Roasted Sweet Potato Chipotle Soup with Bacon Bits

Roasted Sweet Potato Chipotle Soup with Bacon Bits takes roughly 1 hour and 20 minutes from beginning to end. This recipe serves 10. For $1.25 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains about 10g of protein, 4g of fat, and a total of 266 calories. It works well as a rather inexpensive soup for Winter. Many people made this recipe, and 1442 would say it hit the spot. It is brought to you by Boulder Locavore. It is a good option if you're following a gluten free and dairy free diet. A mixture of adobo sauce, yellow onion, canned cannellini beans, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Sweet Potato and Chipotle Soup, Chipotle Sweet Potato Soup, and Chipotle Sweet Potato Soup.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 ½-2 teaspoons Adobo Sauce (found in Chipotle en Adobo; just do not use the actual chilies)

3 strips of Bacon, cooked until crisp, drained and crumbled into bits

1 15-ounce can Cannellini Beans, drained

1 teaspoon Extra Virgin Olive Oil

2 Garlic Cloves, chopped

6-8 cups Low Sodium Chicken Stock (I always use organic)

Salt and Pepper to taste

4 pounds Sweet Potatoes, scrubbed and dried with skins on (do not prick the skins; the skin will balloon while roasting making it very easy to remove afterwards)

1 medium Yellow Onion, chopped (approximately 1 cup)

Equipment:

oven

baking sheet

mixing bowl

pot

frying pan

immersion blender

potato masher

blender

whisk

Cooking instruction summary:

Preheat the oven to 400 degrees. Place the sweet potatoes on a baking sheet and bake for 45 minutes to 1 hour until they are soft when pressed. Allow to cool until they can be comfortably handled; remove the skins and place them in a very large mixing bowl or stock pot.While the potatoes are cooking, add the olive oil to a medium skillet and sauté the onions and garlic until translucent; 3-4 minutes. Remove from heat and add to the mixing bowl with the potatoes.Add the cannellini beans, 6 cups chicken stock, and 1 ½ teaspoon adobo sauce to the mixing bowl or stock pot. Roughly mash the sweet potatoes with a potato masher or mixing spoon. Process in batches either through a traditional blender or using an immersion blender until the mixture is completely smooth. Transfer batching into a large stock pot over medium heat.Heat soup until lightly simmering. Taste and add salt or pepper. The soup will be thick. If desiring a thinner soup, add the remaining chicken stock, 1 cup at a time, fully whisking or stirring to incorporate before adding the second cup (if at all). If more spiciness is desired the remaining ½ teaspoon of adobo sauce may also be added. Serve hot garnished with a small amount of bacon crumblings.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Place the sweet potatoes on a baking sheet and bake for 45 minutes to 1 hour until they are soft when pressed. Allow to cool until they can be comfortably handled; remove the skins and place them in a very large mixing bowl or stock pot.While the potatoes are cooking, add the olive oil to a medium skillet and sauté the onions and garlic until translucent; 3-4 minutes.

3. Remove from heat and add to the mixing bowl with the potatoes.

4. Add the cannellini beans, 6 cups chicken stock, and 1 ½ teaspoon adobo sauce to the mixing bowl or stock pot. Roughly mash the sweet potatoes with a potato masher or mixing spoon. Process in batches either through a traditional blender or using an immersion blender until the mixture is completely smooth.

5. Transfer batching into a large stock pot over medium heat.

6. Heat soup until lightly simmering. Taste and add salt or pepper. The soup will be thick. If desiring a thinner soup, add the remaining chicken stock, 1 cup at a time, fully whisking or stirring to incorporate before adding the second cup (if at all). If more spiciness is desired the remaining ½ teaspoon of adobo sauce may also be added.

7. Serve hot garnished with a small amount of bacon crumblings.


Nutrition Information:

Quickview
249k Calories
9g Protein
2g Total Fat
48g Carbs
26% Health Score
Limit These
Calories
249k
12%

Fat
2g
4%

  Saturated Fat
0.69g
4%

Carbohydrates
48g
16%

  Sugar
8g
9%

Cholesterol
2mg
1%

Sodium
508mg
22%

Get Enough Of These
Protein
9g
20%

Vitamin A
25743IU
515%

Manganese
0.71mg
36%

Fiber
7g
31%

Potassium
958mg
27%

Vitamin B6
0.46mg
23%

Copper
0.45mg
23%

Phosphorus
179mg
18%

Magnesium
70mg
18%

Vitamin B3
3mg
16%

Vitamin B5
1mg
16%

Iron
2mg
15%

Vitamin B1
0.2mg
14%

Folate
49µg
12%

Vitamin B2
0.18mg
10%

Calcium
96mg
10%

Zinc
1mg
8%

Vitamin C
5mg
7%

Vitamin E
0.9mg
6%

Vitamin K
4µg
5%

Selenium
3µg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

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