Roasted Sweet Potato Chipotle Soup with Bacon Bits

Roasted Sweet Potato Chipotle Soup with Bacon Bits takes roughly 1 hour and 20 minutes from beginning to end. This recipe serves 10. For $1.25 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains about 10g of protein, 4g of fat, and a total of 266 calories. It works well as a rather inexpensive soup for Winter. Many people made this recipe, and 1442 would say it hit the spot. It is brought to you by Boulder Locavore. It is a good option if you're following a gluten free and dairy free diet. A mixture of adobo sauce, yellow onion, canned cannellini beans, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Sweet Potato and Chipotle Soup, Chipotle Sweet Potato Soup, and Chipotle Sweet Potato Soup.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 ½-2 teaspoons Adobo Sauce (found in Chipotle en Adobo; just do not use the actual chilies)

3 strips of Bacon, cooked until crisp, drained and crumbled into bits

1 15-ounce can Cannellini Beans, drained

1 teaspoon Extra Virgin Olive Oil

2 Garlic Cloves, chopped

6-8 cups Low Sodium Chicken Stock (I always use organic)

Salt and Pepper to taste

4 pounds Sweet Potatoes, scrubbed and dried with skins on (do not prick the skins; the skin will balloon while roasting making it very easy to remove afterwards)

1 medium Yellow Onion, chopped (approximately 1 cup)

Equipment:

oven

baking sheet

mixing bowl

pot

frying pan

immersion blender

potato masher

blender

whisk

Cooking instruction summary:

Preheat the oven to 400 degrees. Place the sweet potatoes on a baking sheet and bake for 45 minutes to 1 hour until they are soft when pressed. Allow to cool until they can be comfortably handled; remove the skins and place them in a very large mixing bowl or stock pot.While the potatoes are cooking, add the olive oil to a medium skillet and sauté the onions and garlic until translucent; 3-4 minutes. Remove from heat and add to the mixing bowl with the potatoes.Add the cannellini beans, 6 cups chicken stock, and 1 ½ teaspoon adobo sauce to the mixing bowl or stock pot. Roughly mash the sweet potatoes with a potato masher or mixing spoon. Process in batches either through a traditional blender or using an immersion blender until the mixture is completely smooth. Transfer batching into a large stock pot over medium heat.Heat soup until lightly simmering. Taste and add salt or pepper. The soup will be thick. If desiring a thinner soup, add the remaining chicken stock, 1 cup at a time, fully whisking or stirring to incorporate before adding the second cup (if at all). If more spiciness is desired the remaining ½ teaspoon of adobo sauce may also be added. Serve hot garnished with a small amount of bacon crumblings.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Place the sweet potatoes on a baking sheet and bake for 45 minutes to 1 hour until they are soft when pressed. Allow to cool until they can be comfortably handled; remove the skins and place them in a very large mixing bowl or stock pot.While the potatoes are cooking, add the olive oil to a medium skillet and sauté the onions and garlic until translucent; 3-4 minutes.

3. Remove from heat and add to the mixing bowl with the potatoes.

4. Add the cannellini beans, 6 cups chicken stock, and 1 ½ teaspoon adobo sauce to the mixing bowl or stock pot. Roughly mash the sweet potatoes with a potato masher or mixing spoon. Process in batches either through a traditional blender or using an immersion blender until the mixture is completely smooth.

5. Transfer batching into a large stock pot over medium heat.

6. Heat soup until lightly simmering. Taste and add salt or pepper. The soup will be thick. If desiring a thinner soup, add the remaining chicken stock, 1 cup at a time, fully whisking or stirring to incorporate before adding the second cup (if at all). If more spiciness is desired the remaining ½ teaspoon of adobo sauce may also be added.

7. Serve hot garnished with a small amount of bacon crumblings.


Nutrition Information:

Quickview
249k Calories
9g Protein
2g Total Fat
48g Carbs
26% Health Score
Limit These
Calories
249k
12%

Fat
2g
4%

  Saturated Fat
0.69g
4%

Carbohydrates
48g
16%

  Sugar
8g
9%

Cholesterol
2mg
1%

Sodium
508mg
22%

Get Enough Of These
Protein
9g
20%

Vitamin A
25743IU
515%

Manganese
0.71mg
36%

Fiber
7g
31%

Potassium
958mg
27%

Vitamin B6
0.46mg
23%

Copper
0.45mg
23%

Phosphorus
179mg
18%

Magnesium
70mg
18%

Vitamin B3
3mg
16%

Vitamin B5
1mg
16%

Iron
2mg
15%

Vitamin B1
0.2mg
14%

Folate
49µg
12%

Vitamin B2
0.18mg
10%

Calcium
96mg
10%

Zinc
1mg
8%

Vitamin C
5mg
7%

Vitamin E
0.9mg
6%

Vitamin K
4µg
5%

Selenium
3µg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

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Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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