5 Minute Appetizer: Crispy Old Bay Shrimp

5 Minute Appetizer: Crispy Old Bay Shrimp is a gluten free, dairy free, and pescatarian recipe with 10 servings. This hor d'oeuvre has 130 calories, 19g of protein, and 4g of fat per serving. For $1.88 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 5 minutes. This recipe from Everyday Maven has 9 fans. If you have raw shrimp, ground cornmeal, kosher salt, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 43%. Crispy Coconut Shrimp Appetizer, 20 Minute Warm Bay Scallop Salad With Zucchini and Asparagus, and 10-Minute Tofu Appetizer are very similar to this recipe.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 dash cayenne pepper

1/4 cup ground cornmeal

1 dash organic ketchup

1 dash kosher salt

1 tablespoon light mayonnaise

1 Tbsp light mayonnaise

1 dash old bay seasoning

1 tablespoon old bay seasoning

1 Tbsp old bay seasoning

2 teaspoons olive oil

2 tsps olive oil

1 lb raw shrimp (large), peeled and deveined

1 pound raw shrimp (large), peeled and deveined

Equipment:

colander

knife

bowl

frying pan

kitchen timer

Cooking instruction summary:

Start by cleaning, peeling (completely removing shell), and deveining raw shrimp. I usually do this in in a colander in my sink. Be sure to use a small paring knife to to devein both the top and underside. Combine cornmeal and old bay in a bowl.Toss shrimp in corn meal mixture until covered Heat olive oil in nonstick frying pan over medium high heat.Add shrimp in one layer. Set a timer for two minutes. At two minutes, turn the shrimp and set the timer for another 2 minutes. Combine dipping sauce ingredients in a small bowl and serve. Watch disappear!

 

Step by step:


1. Start by cleaning, peeling (completely removing shell), and deveining raw shrimp. I usually do this in in a colander in my sink. Be sure to use a small paring knife to to devein both the top and underside.

2. Combine cornmeal and old bay in a bowl.Toss shrimp in corn meal mixture until covered

3. Heat olive oil in nonstick frying pan over medium high heat.

4. Add shrimp in one layer. Set a timer for two minutes. At two minutes, turn the shrimp and set the timer for another 2 minutes.

5. Combine dipping sauce ingredients in a small bowl and serve. Watch disappear!


Nutrition Information:

Quickview
129k Calories
19g Protein
3g Total Fat
3g Carbs
6% Health Score
Limit These
Calories
129k
6%

Fat
3g
6%

  Saturated Fat
0.56g
3%

Carbohydrates
3g
1%

  Sugar
0.21g
0%

Cholesterol
229mg
76%

Sodium
730mg
32%

Get Enough Of These
Protein
19g
38%

Selenium
43µg
62%

Manganese
0.44mg
22%

Phosphorus
187mg
19%

Calcium
140mg
14%

Iron
2mg
13%

Zinc
1mg
13%

Copper
0.26mg
13%

Vitamin B12
0.67µg
11%

Magnesium
36mg
9%

Vitamin K
9µg
9%

Vitamin E
1mg
9%

Vitamin C
3mg
5%

Vitamin B3
0.63mg
3%

Folate
10µg
3%

Potassium
92mg
3%

Vitamin B6
0.04mg
2%

Fiber
0.47g
2%

Vitamin B5
0.15mg
2%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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