5 Minute Appetizer: Crispy Old Bay Shrimp

5 Minute Appetizer: Crispy Old Bay Shrimp is a gluten free, dairy free, and pescatarian recipe with 10 servings. This hor d'oeuvre has 130 calories, 19g of protein, and 4g of fat per serving. For $1.88 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 5 minutes. This recipe from Everyday Maven has 9 fans. If you have raw shrimp, ground cornmeal, kosher salt, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 43%. Crispy Coconut Shrimp Appetizer, 20 Minute Warm Bay Scallop Salad With Zucchini and Asparagus, and 10-Minute Tofu Appetizer are very similar to this recipe.

Servings: 10

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 dash cayenne pepper

1/4 cup ground cornmeal

1 dash organic ketchup

1 dash kosher salt

1 tablespoon light mayonnaise

1 Tbsp light mayonnaise

1 dash old bay seasoning

1 tablespoon old bay seasoning

1 Tbsp old bay seasoning

2 teaspoons olive oil

2 tsps olive oil

1 lb raw shrimp (large), peeled and deveined

1 pound raw shrimp (large), peeled and deveined

Equipment:

colander

knife

bowl

frying pan

kitchen timer

Cooking instruction summary:

Start by cleaning, peeling (completely removing shell), and deveining raw shrimp. I usually do this in in a colander in my sink. Be sure to use a small paring knife to to devein both the top and underside. Combine cornmeal and old bay in a bowl.Toss shrimp in corn meal mixture until covered Heat olive oil in nonstick frying pan over medium high heat.Add shrimp in one layer. Set a timer for two minutes. At two minutes, turn the shrimp and set the timer for another 2 minutes. Combine dipping sauce ingredients in a small bowl and serve. Watch disappear!

 

Step by step:


1. Start by cleaning, peeling (completely removing shell), and deveining raw shrimp. I usually do this in in a colander in my sink. Be sure to use a small paring knife to to devein both the top and underside.

2. Combine cornmeal and old bay in a bowl.Toss shrimp in corn meal mixture until covered

3. Heat olive oil in nonstick frying pan over medium high heat.

4. Add shrimp in one layer. Set a timer for two minutes. At two minutes, turn the shrimp and set the timer for another 2 minutes.

5. Combine dipping sauce ingredients in a small bowl and serve. Watch disappear!


Nutrition Information:

Quickview
129k Calories
19g Protein
3g Total Fat
3g Carbs
6% Health Score
Limit These
Calories
129k
6%

Fat
3g
6%

  Saturated Fat
0.56g
3%

Carbohydrates
3g
1%

  Sugar
0.21g
0%

Cholesterol
229mg
76%

Sodium
730mg
32%

Get Enough Of These
Protein
19g
38%

Selenium
43µg
62%

Manganese
0.44mg
22%

Phosphorus
187mg
19%

Calcium
140mg
14%

Iron
2mg
13%

Zinc
1mg
13%

Copper
0.26mg
13%

Vitamin B12
0.67µg
11%

Magnesium
36mg
9%

Vitamin K
9µg
9%

Vitamin E
1mg
9%

Vitamin C
3mg
5%

Vitamin B3
0.63mg
3%

Folate
10µg
3%

Potassium
92mg
3%

Vitamin B6
0.04mg
2%

Fiber
0.47g
2%

Vitamin B5
0.15mg
2%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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