Beef Stew

If you want to add more dairy free recipes to your repertoire, Beef Stew might be a recipe you should try. This recipe serves 8. For 72 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This main course has 166 calories, 16g of protein, and 4g of fat per serving. Autumn will be even more special with this recipe. 331 person were impressed by this recipe. A mixture of carrot, vegetable oil, celery, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 2 hours and 10 minutes. It is brought to you by Copy Kat. Overall, this recipe earns an excellent spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Hearty Beef Stew – a filling beef stew can be made easily in your crockpot, Roni’s Beef Stew, Yes, BEEF Stew, and Beef Stew With Turnips (beef Bourguignonne).

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 120 minutes

 

Ingredients:

1/2 cup finely chopped carrot

1 cup sliced carrots

1/4 cup finely chopped celery

1/4 cup flour

1 cup chopped onion

2 tablespoons minced parsley

1 cup frozen peas, thawed

1/4 teaspoon pepper

2 cups cubed potatoes

1/2 teaspoon salt

1/8 teaspoon dried whole thyme

1 pound top boneless round steak

1 tablespoons vegetable oil

3 cups water

Equipment:

dutch oven

Cooking instruction summary:

Trim fat from steak, cut into 1 inch cubes. Combine flour and pepper; dredge meat in flour mixture, reserving the excess.Cook meat, 3/4 chopped onion and reserved flour mixture in oil in a Dutch oven over low heat until meat is lightly browned. Add water and next five ingredients. Cover, reduce heat, and simmer 1 1/2 hours. Stir in potato, 1 cup carrot and 1 cup onion; cover and simmer for 20 minutes. Add peas and cook an additional 10 minutes.

 

Step by step:


1. Trim fat from steak, cut into 1 inch cubes.

2. Combine flour and pepper; dredge meat in flour mixture, reserving the excess.Cook meat, 3/4 chopped onion and reserved flour mixture in oil in a Dutch oven over low heat until meat is lightly browned.

3. Add water and next five ingredients. Cover, reduce heat, and simmer 1 1/2 hours. Stir in potato, 1 cup carrot and 1 cup onion; cover and simmer for 20 minutes.

4. Add peas and cook an additional 10 minutes.


Nutrition Information:

 

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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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