Beef Stew

If you want to add more dairy free recipes to your repertoire, Beef Stew might be a recipe you should try. This recipe serves 8. For 72 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This main course has 166 calories, 16g of protein, and 4g of fat per serving. Autumn will be even more special with this recipe. 331 person were impressed by this recipe. A mixture of carrot, vegetable oil, celery, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 2 hours and 10 minutes. It is brought to you by Copy Kat. Overall, this recipe earns an excellent spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Hearty Beef Stew – a filling beef stew can be made easily in your crockpot, Roni’s Beef Stew, Yes, BEEF Stew, and Beef Stew With Turnips (beef Bourguignonne).

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 120 minutes

 

Ingredients:

1/2 cup finely chopped carrot

1 cup sliced carrots

1/4 cup finely chopped celery

1/4 cup flour

1 cup chopped onion

2 tablespoons minced parsley

1 cup frozen peas, thawed

1/4 teaspoon pepper

2 cups cubed potatoes

1/2 teaspoon salt

1/8 teaspoon dried whole thyme

1 pound top boneless round steak

1 tablespoons vegetable oil

3 cups water

Equipment:

dutch oven

Cooking instruction summary:

Trim fat from steak, cut into 1 inch cubes. Combine flour and pepper; dredge meat in flour mixture, reserving the excess.Cook meat, 3/4 chopped onion and reserved flour mixture in oil in a Dutch oven over low heat until meat is lightly browned. Add water and next five ingredients. Cover, reduce heat, and simmer 1 1/2 hours. Stir in potato, 1 cup carrot and 1 cup onion; cover and simmer for 20 minutes. Add peas and cook an additional 10 minutes.

 

Step by step:


1. Trim fat from steak, cut into 1 inch cubes.

2. Combine flour and pepper; dredge meat in flour mixture, reserving the excess.Cook meat, 3/4 chopped onion and reserved flour mixture in oil in a Dutch oven over low heat until meat is lightly browned.

3. Add water and next five ingredients. Cover, reduce heat, and simmer 1 1/2 hours. Stir in potato, 1 cup carrot and 1 cup onion; cover and simmer for 20 minutes.

4. Add peas and cook an additional 10 minutes.


Nutrition Information:

 

Related Videos:

Beef Stew Pot Pie

 

Beef Stew - Cooked by Julie episode 243

 

Beef Stew | French-Style Beef Stew Recipe | Cooking Light

 

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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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