Beef Stew

If you want to add more dairy free recipes to your repertoire, Beef Stew might be a recipe you should try. This recipe serves 8. For 72 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This main course has 166 calories, 16g of protein, and 4g of fat per serving. Autumn will be even more special with this recipe. 331 person were impressed by this recipe. A mixture of carrot, vegetable oil, celery, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 2 hours and 10 minutes. It is brought to you by Copy Kat. Overall, this recipe earns an excellent spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Hearty Beef Stew – a filling beef stew can be made easily in your crockpot, Roni’s Beef Stew, Yes, BEEF Stew, and Beef Stew With Turnips (beef Bourguignonne).

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 120 minutes

 

Ingredients:

1/2 cup finely chopped carrot

1 cup sliced carrots

1/4 cup finely chopped celery

1/4 cup flour

1 cup chopped onion

2 tablespoons minced parsley

1 cup frozen peas, thawed

1/4 teaspoon pepper

2 cups cubed potatoes

1/2 teaspoon salt

1/8 teaspoon dried whole thyme

1 pound top boneless round steak

1 tablespoons vegetable oil

3 cups water

Equipment:

dutch oven

Cooking instruction summary:

Trim fat from steak, cut into 1 inch cubes. Combine flour and pepper; dredge meat in flour mixture, reserving the excess.Cook meat, 3/4 chopped onion and reserved flour mixture in oil in a Dutch oven over low heat until meat is lightly browned. Add water and next five ingredients. Cover, reduce heat, and simmer 1 1/2 hours. Stir in potato, 1 cup carrot and 1 cup onion; cover and simmer for 20 minutes. Add peas and cook an additional 10 minutes.

 

Step by step:


1. Trim fat from steak, cut into 1 inch cubes.

2. Combine flour and pepper; dredge meat in flour mixture, reserving the excess.Cook meat, 3/4 chopped onion and reserved flour mixture in oil in a Dutch oven over low heat until meat is lightly browned.

3. Add water and next five ingredients. Cover, reduce heat, and simmer 1 1/2 hours. Stir in potato, 1 cup carrot and 1 cup onion; cover and simmer for 20 minutes.

4. Add peas and cook an additional 10 minutes.


Nutrition Information:

 

Related Videos:

Beef Stew Pot Pie

 

Beef Stew - Cooked by Julie episode 243

 

Beef Stew | French-Style Beef Stew Recipe | Cooking Light

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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