Roasted Endives with Thyme

If you have roughly 45 minutes to spend in the kitchen, Roasted Endives with Thyme might be an outstanding dairy free recipe to try. One portion of this dish contains roughly 2g of protein, 7g of fat, and a total of 102 calories. This recipe serves 4. For 64 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a side dish. 355 people have tried and liked this recipe. This recipe from Naturally Ella requires salt, black pepper, bread crumbs, and fresh thyme. Overall, this recipe earns a good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Endives with Roasted Beet and Avocado, Caramelized Endives, and BRAISED ENDIVES AND APPLES.

Servings: 4

 

Ingredients:

4-5 Endives

¼ teaspoon black pepper

3-4 tablespoons toasted bread crumbs

2 teaspoons fresh minced thyme

2 tablespoons olive oil, divided

¼ teaspoon salt

Equipment:

oven

roasting pan

frying pan

Cooking instruction summary:

Preheat oven to 425. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.Heat remaining 4 teaspoons olive oil in a small skillet until warm. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.

 

Step by step:


1. Preheat oven to 42

2. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper.

3. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.

4. Heat remaining 4 teaspoons olive oil in a small skillet until warm.

5. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.


Nutrition Information:

Quickview
101k Calories
1g Protein
7g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
101k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
0.47g
1%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Folate
28µg
7%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Iron
0.72mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.6mg
3%

Vitamin B2
0.05mg
3%

Calcium
28mg
3%

Selenium
2µg
3%

Phosphorus
27mg
3%

Copper
0.05mg
3%

Magnesium
10mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.21mg
1%

Vitamin A
63IU
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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