Roasted Endives with Thyme

If you have roughly 45 minutes to spend in the kitchen, Roasted Endives with Thyme might be an outstanding dairy free recipe to try. One portion of this dish contains roughly 2g of protein, 7g of fat, and a total of 102 calories. This recipe serves 4. For 64 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a side dish. 355 people have tried and liked this recipe. This recipe from Naturally Ella requires salt, black pepper, bread crumbs, and fresh thyme. Overall, this recipe earns a good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Endives with Roasted Beet and Avocado, Caramelized Endives, and BRAISED ENDIVES AND APPLES.

Servings: 4

 

Ingredients:

4-5 Endives

¼ teaspoon black pepper

3-4 tablespoons toasted bread crumbs

2 teaspoons fresh minced thyme

2 tablespoons olive oil, divided

¼ teaspoon salt

Equipment:

oven

roasting pan

frying pan

Cooking instruction summary:

Preheat oven to 425. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.Heat remaining 4 teaspoons olive oil in a small skillet until warm. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.

 

Step by step:


1. Preheat oven to 42

2. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper.

3. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.

4. Heat remaining 4 teaspoons olive oil in a small skillet until warm.

5. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.


Nutrition Information:

Quickview
101k Calories
1g Protein
7g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
101k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
0.47g
1%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Folate
28µg
7%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Iron
0.72mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.6mg
3%

Vitamin B2
0.05mg
3%

Calcium
28mg
3%

Selenium
2µg
3%

Phosphorus
27mg
3%

Copper
0.05mg
3%

Magnesium
10mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.21mg
1%

Vitamin A
63IU
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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