Roasted Endives with Thyme

If you have roughly 45 minutes to spend in the kitchen, Roasted Endives with Thyme might be an outstanding dairy free recipe to try. One portion of this dish contains roughly 2g of protein, 7g of fat, and a total of 102 calories. This recipe serves 4. For 64 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a side dish. 355 people have tried and liked this recipe. This recipe from Naturally Ella requires salt, black pepper, bread crumbs, and fresh thyme. Overall, this recipe earns a good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Endives with Roasted Beet and Avocado, Caramelized Endives, and BRAISED ENDIVES AND APPLES.

Servings: 4

 

Ingredients:

4-5 Endives

¼ teaspoon black pepper

3-4 tablespoons toasted bread crumbs

2 teaspoons fresh minced thyme

2 tablespoons olive oil, divided

¼ teaspoon salt

Equipment:

oven

roasting pan

frying pan

Cooking instruction summary:

Preheat oven to 425. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.Heat remaining 4 teaspoons olive oil in a small skillet until warm. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.

 

Step by step:


1. Preheat oven to 42

2. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper.

3. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.

4. Heat remaining 4 teaspoons olive oil in a small skillet until warm.

5. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.


Nutrition Information:

Quickview
101k Calories
1g Protein
7g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
101k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
0.47g
1%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Folate
28µg
7%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Iron
0.72mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.6mg
3%

Vitamin B2
0.05mg
3%

Calcium
28mg
3%

Selenium
2µg
3%

Phosphorus
27mg
3%

Copper
0.05mg
3%

Magnesium
10mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.21mg
1%

Vitamin A
63IU
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

After the Great Britain Beer Festival, in London, all the brewery presidents decided to go out for a beer. The guy from Corona sits down and says, "Hey Senor, I would like the world's best beer, a Corona." The bartender dusts off a bottle from the shelf and gives it to him. The guy from Budweiser says, "I'd like the best beer in the world, give me 'The King Of Beers', a Budweiser." The bartender gives him one. The guy from Coors says, "I'd like the only beer made with Rocky Mountain spring water, give me a Coors." He gets it. The guy from Guinness sits down and says, "Give me a Coke." The bartender is a little taken aback, but gives him what he ordered. The other brewery presidents look over at him and ask "Why aren't you drinking a Guinness?" and the Guinness president replies, "Well, I figured if you guys aren't drinking beer, neither would I."

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