Roasted Endives with Thyme

If you have roughly 45 minutes to spend in the kitchen, Roasted Endives with Thyme might be an outstanding dairy free recipe to try. One portion of this dish contains roughly 2g of protein, 7g of fat, and a total of 102 calories. This recipe serves 4. For 64 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It works well as a side dish. 355 people have tried and liked this recipe. This recipe from Naturally Ella requires salt, black pepper, bread crumbs, and fresh thyme. Overall, this recipe earns a good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Endives with Roasted Beet and Avocado, Caramelized Endives, and BRAISED ENDIVES AND APPLES.

Servings: 4

 

Ingredients:

4-5 Endives

¼ teaspoon black pepper

3-4 tablespoons toasted bread crumbs

2 teaspoons fresh minced thyme

2 tablespoons olive oil, divided

¼ teaspoon salt

Equipment:

oven

roasting pan

frying pan

Cooking instruction summary:

Preheat oven to 425. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.Heat remaining 4 teaspoons olive oil in a small skillet until warm. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.

 

Step by step:


1. Preheat oven to 42

2. Slice the Endives in half lengthwise and toss with 2 teaspoons olive oil, salt and pepper.

3. Place in a roasting pan and bake for 15-20 minutes until Endives are tender and starting to brown.

4. Heat remaining 4 teaspoons olive oil in a small skillet until warm.

5. Remove from heat, add thyme and when endives are finished, drizzle the olive oil/thyme on top and sprinkle with toasted bread crumbs.


Nutrition Information:

Quickview
101k Calories
1g Protein
7g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
101k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
0.47g
1%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Folate
28µg
7%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Iron
0.72mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.6mg
3%

Vitamin B2
0.05mg
3%

Calcium
28mg
3%

Selenium
2µg
3%

Phosphorus
27mg
3%

Copper
0.05mg
3%

Magnesium
10mg
3%

Vitamin B6
0.04mg
2%

Zinc
0.21mg
1%

Vitamin A
63IU
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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