Raspberry Nutella Tarts

Raspberry Nutella Tarts is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 5 servings. One portion of this dish contains about 22g of protein, 63g of fat, and a total of 862 calories. For $3.69 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe is liked by 1446 foodies and cooks. It is brought to you by My Whole Food Life. It works best as a dessert, and is done in roughly 30 minutes. A mixture of hazelnuts, medjool dates, full fat coconut milk, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 97%, this dish is outstanding. Try Nutella Pop-Tarts, Pumpkin Nutella Tarts, and Nutella Pop Tarts for similar recipes.

Servings: 5

Preparation duration: 30 minutes

 

Ingredients:

2 cups raw almonds

4 T cocoa or cacao powder

1/2 cup full fat canned coconut milk

2 cups hazelnuts

4 T maple syrup

8-9 medjool dates pitted

2 cups fresh raspberries or strawberries

1 tsp ground vanilla bean or vanilla extract

1/4-1/2 cup water

Equipment:

food processor

tart form

frying pan

Cooking instruction summary:

In a food processor, grind up the almonds until they are a course consistency. Once they are ground, add in the dates and water until the dough comes together. If you are not using a high powered food processor, you might want to soak the dates for 5 minutes in water to soften them. Grease your tart pan or mini tart pans and then press the dough into the pan and up the sides. The dough will be sticky and I find that working with wet hands helps. Once the dough is set into all the tarts, place them in the fridge to firm up. About 30 minutes.While the tarts are setting up, you can make the filling. In the food processor, grind up the hazelnuts into as fine of a powder you can get them. Once they are ground, add in the remaining ingredients. If the mixture seems too thick, you can always add a bit more milk. Once the crusts are set, spoon the filling into each one and top with the fruit. Enjoy!

 

Step by step:


1. In a food processor, grind up the almonds until they are a course consistency. Once they are ground, add in the dates and water until the dough comes together. If you are not using a high powered food processor, you might want to soak the dates for 5 minutes in water to soften them. Grease your tart pan or mini tart pans and then press the dough into the pan and up the sides. The dough will be sticky and I find that working with wet hands helps. Once the dough is set into all the tarts, place them in the fridge to firm up. About 30 minutes.While the tarts are setting up, you can make the filling. In the food processor, grind up the hazelnuts into as fine of a powder you can get them. Once they are ground, add in the remaining ingredients. If the mixture seems too thick, you can always add a bit more milk. Once the crusts are set, spoon the filling into each one and top with the fruit. Enjoy!


Nutrition Information:

Quickview
861k Calories
21g Protein
63g Total Fat
68g Carbs
42% Health Score
Limit These
Calories
861k
43%

Fat
63g
97%

  Saturated Fat
8g
56%

Carbohydrates
68g
23%

  Sugar
41g
46%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Alcohol
0.29g
2%

Caffeine
9mg
3%

Get Enough Of These
Protein
21g
44%

Manganese
5mg
271%

Vitamin E
22mg
151%

Copper
1mg
90%

Fiber
18g
75%

Magnesium
298mg
75%

Vitamin B2
0.89mg
52%

Phosphorus
507mg
51%

Iron
6mg
36%

Potassium
1222mg
35%

Vitamin B1
0.48mg
32%

Calcium
269mg
27%

Folate
103µg
26%

Zinc
3mg
26%

Vitamin B6
0.49mg
24%

Vitamin B3
3mg
20%

Vitamin C
15mg
19%

Vitamin B5
1mg
12%

Vitamin K
11µg
11%

Selenium
3µg
5%

Vitamin A
83IU
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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