Sweet Potato Casserole

The recipe Sweet Potato Casserole could satisfy your American craving in roughly 1 hour and 5 minutes. This recipe serves 12. This side dish has 302 calories, 4g of protein, and 12g of fat per serving. For 44 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Can't Stay out of the Kitchen requires salt, sugar, eggs, and vanilla. 325 people have tried and liked this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Thanksgiving will be even more special with this recipe. Overall, this recipe earns a not so spectacular spoonacular score of 39%. Twice Baked Sweet Potato Potato Skins with Pecan Streusel (akan Individual Sweet Potato Casserole), Sweet Potato Casserole, and Sweet Potato Casserole are very similar to this recipe.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup brown sugar

½ cup butter

3 eggs

½ cup flour

½ cup chopped nuts (pecans are best)

Dash of salt

1 cup sugar

3 cups sweet potatoes, cooked

1 tsp. vanilla

Equipment:

casserole dish

blender

Cooking instruction summary:

FILLING INSTRUCTIONS:Whip all together and put in greased casserole dish.Top with Streusel Topping.Bake at 325° for 45 minutes.STREUSEL TOPPING INSTRUCTIONS:Mix brown sugar, nuts and flour.Cut in butter with pastry blender.Sprinkle over top of casserole and bake at 325° for 45 minutes.

 

Step by step:


1. FILLING INSTRUCTIONS:Whip all together and put in greased casserole dish.Top with Streusel Topping.


Bake at 325° for 45 minutes.STREUSEL TOPPING INSTRUCTIONS

1. Mix brown sugar, nuts and flour.

2. Cut in butter with pastry blender.Sprinkle over top of casserole and bake at 325° for 45 minutes.


Nutrition Information:

Quickview
301k Calories
3g Protein
11g Total Fat
46g Carbs
3% Health Score
Limit These
Calories
301k
15%

Fat
11g
18%

  Saturated Fat
5g
35%

Carbohydrates
46g
16%

  Sugar
35g
40%

Cholesterol
61mg
20%

Sodium
110mg
5%

Get Enough Of These
Protein
3g
7%

Vitamin A
5013IU
100%

Manganese
0.25mg
13%

Selenium
5µg
8%

Copper
0.15mg
8%

Phosphorus
72mg
7%

Vitamin B2
0.12mg
7%

Fiber
1g
7%

Magnesium
26mg
7%

Vitamin B6
0.12mg
6%

Vitamin B5
0.56mg
6%

Potassium
196mg
6%

Vitamin B1
0.08mg
6%

Iron
1mg
6%

Folate
21µg
5%

Vitamin B3
0.81mg
4%

Calcium
38mg
4%

Zinc
0.52mg
3%

Vitamin E
0.42mg
3%

Vitamin D
0.36µg
2%

Vitamin B12
0.11µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

Sweet Potato Casserole!!

 

Sweet Potato Casserole with Pistachio Crust - Thanksgiving Sweet Potato Casserole Side Dish Recipe

 

The Best Sweet Potato Casserole Recipe - Thanksgiving Dinner!

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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