Italian Tuna Salad
If you want to add more Mediterranean recipes to your recipe box, Italian Tuna Salad might be a recipe you should try. This recipe serves 1 and costs $3.74 per serving. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 491 calories, 34g of protein, and 32g of fat per serving. 121 person were glad they tried this recipe. This recipe from Eat, Live, Run requires salt and pepper, canned tuna, mayonnaise, and roasted red bell peppers. It works best as a salad, and is done in around 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is awesome. Italian Tuna Salad, Italian Tuna Salad, and Italian Tuna-and-Rice Salad are very similar to this recipe.
Servings: 1
Ingredients:
5 artichoke hearts, drained and chopped
1 5 1/2 oz can tuna packed in olive oil
1 tbsp mayonnaise
4 roasted bell peppers, chopped
salt and pepper to taste
Equipment:
bowl
Cooking instruction summary:
Drain the tuna. In a bowl, mix together all ingredients. Serve on a sandwich or on a bed of arugula. Enjoy!
Step by step:
1. Drain the tuna. In a bowl, mix together all ingredients.
2. Serve on a sandwich or on a bed of arugula. Enjoy!
Nutrition Information:
covered percent of daily need
