Banana Split Protein Smoothie

Banana Split Protein Smoothie takes around 45 minutes from beginning to end. For $1.4 per serving, you get a morn meal that serves 1. Watching your figure? This gluten free recipe has 259 calories, 13g of protein, and 10g of fat per serving. 115 people were impressed by this recipe. If you have cinnamon, banana, cacao powder, and a few other ingredients on hand, you can make it. It is brought to you by Lexi's Clean Kitchen. Overall, this recipe earns an outstanding spoonacular score of 94%. Layered Banana Split Protein Smoothie, Chocolate Banana Protein Smoothie, and Spinach Banana Protein Smoothie are very similar to this recipe.

Servings: 1

 

Ingredients:

1 cup unsweetened vanilla almond milk

1 frozen banana

1 tsp cacao powder

Dash of cinnamon

1/2 tsp coconut oil

1 scoop grass-fed whey protein

Equipment:

blender

Cooking instruction summary:

Place all ingredients in blender.Blend until smooth and creamy.Garnish and enjoy!

 

Step by step:


1. Place all ingredients in blender.Blend until smooth and creamy.

2. Garnish and enjoy!


Nutrition Information:

Quickview
284k Calories
27g Protein
7g Total Fat
32g Carbs
8% Health Score
Limit These
Calories
284k
14%

Fat
7g
12%

  Saturated Fat
2g
17%

Carbohydrates
32g
11%

  Sugar
16g
19%

Cholesterol
50mg
17%

Sodium
371mg
16%

Get Enough Of These
Protein
27g
56%

Calcium
415mg
42%

Manganese
0.53mg
27%

Vitamin B6
0.44mg
22%

Fiber
4g
19%

Potassium
531mg
15%

Iron
2mg
14%

Magnesium
52mg
13%

Vitamin C
10mg
12%

Phosphorus
119mg
12%

Copper
0.13mg
7%

Folate
23µg
6%

Vitamin B2
0.09mg
5%

Vitamin B3
0.82mg
4%

Vitamin B5
0.4mg
4%

Vitamin A
158IU
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
2%

Zinc
0.26mg
2%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

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