Banana Split Protein Smoothie | Food Stuff

Food Stuff

Via Lexi's Clean Kitchen

Banana Split Protein Smoothie

Banana Split Protein Smoothie takes around 45 minutes from beginning to end. For $1.4 per serving, you get a morn meal that serves 1. Watching your figure? This gluten free recipe has 259 calories, 13g of protein, and 10g of fat per serving. 115 people were impressed by this recipe. If you have cinnamon, banana, cacao powder, and a few other ingredients on hand, you can make it. It is brought to you by Lexi's Clean Kitchen. Overall, this recipe earns an outstanding spoonacular score of 94%. Layered Banana Split Protein Smoothie, Chocolate Banana Protein Smoothie, and Spinach Banana Protein Smoothie are very similar to this recipe.

Servings: 1

Ingredients:

1 cup unsweetened vanilla almond milk

1 frozen banana

1 tsp cacao powder

Dash of cinnamon

1/2 tsp coconut oil

1 scoop grass-fed whey protein

Equipment:

blender

Cooking instruction summary:

Place all ingredients in blender.Blend until smooth and creamy.Garnish and enjoy!

Step by step:

1. Place all ingredients in blender.Blend until smooth and creamy.

2. Garnish and enjoy!

Nutrition Information:

Quickview

284k Calories

27g Protein

7g Total Fat

32g Carbs

8% Health Score

Limit These

Calories

284k

14%

Fat

7g

12%

Saturated Fat

2g

17%

Carbohydrates

32g

11%

Sugar

16g

19%

Cholesterol

50mg

17%

Sodium

371mg

16%

Get Enough Of These

Protein

27g

56%

Calcium

415mg

42%

Manganese

0.53mg

27%

Vitamin B6

0.44mg

22%

Fiber

4g

19%

Potassium

531mg

15%

Iron

2mg

14%

Magnesium

52mg

13%

Vitamin C

10mg

12%

Phosphorus

119mg

12%

Copper

0.13mg

7%

Folate

23µg

6%

Vitamin B2

0.09mg

5%

Vitamin B3

0.82mg

4%

Vitamin B5

0.4mg

4%

Vitamin A

158IU

3%

Vitamin B1

0.04mg

3%

Selenium

1µg

2%

Zinc

0.26mg

2%

covered percent of daily need

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