Southwest Beef & Rice Skillet
If you want to add more gluten free recipes to your recipe box, Southwest Beef & Rice Skillet might be a recipe you should try. For $1.7 per serving, you get a main course that serves 5. One serving contains 505 calories, 27g of protein, and 22g of fat. This recipe from Taste of Home has 171 fans. Head to the store and pick up onion, salt, chili powder, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is pretty good. If you like this recipe, you might also like recipes such as Southwest Beef and Bell Pepper Skillet, Beef Taco Rice Skillet, and Italian Beef and Rice Skillet.
Servings: 5
Preparation duration: 15 minutes
Cooking duration: 10 minutes
Ingredients:
1 cup beef broth
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
2 teaspoons chili powder
1 garlic clove, minced
1 pound ground beef
1/2 teaspoon ground cumin
1 medium onion, chopped
1/4 teaspoon pepper
1/2 cup shredded pepper jack cheese
1/2 teaspoon salt
1 cup tomato sauce
1-1/2 cups uncooked Minute® White Rice
Equipment:
frying pan
Cooking instruction summary:
Directions Cook rice according to package directions. Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the rice, beans, broth, tomato sauce, chili powder, salt, cumin and pepper; heat through. Sprinkle with cheese. Cover and cook for 1-2 minutes or until cheese is melted. Yield: 5 servings. Originally published as Southwest Beef & Rice Skillet in Simple & DeliciousOctober/November 2010, p33 Nutritional Facts 1 cup equals 433 calories, 16 g fat (7 g saturated fat), 68 mg cholesterol, 1,154 mg sodium, 43 g carbohydrate, 6 g fiber, 27 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Cook rice according to package directions.
2. Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the rice, beans, broth, tomato sauce, chili powder, salt, cumin and pepper; heat through. Sprinkle with cheese. Cover and cook for 1-2 minutes or until cheese is melted.
Nutrition Information:
covered percent of daily need
