Grilled Salad Pizza

Grilled Salad Pizza might be just the Mediterranean recipe you are searching for. This recipe makes 2 servings with 396 calories, 15g of protein, and 31g of fat each. For $1.73 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 45 minutes. This recipe is liked by 754 foodies and cooks. A mixture of parmesan, romaine lettuce, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so tasty. Several people really liked this salad. It is a good option if you're following a gluten free and primal diet. It is brought to you by Vegetarian Times. Overall, this recipe earns an amazing spoonacular score of 90%. If you like this recipe, take a look at these similar recipes: Grilled Salad Pizza, Grilled Greek Salad Pizza, and Grilled Pizza with Harissan and Herb Salad.

Servings: 2

 

Ingredients:

1 cup arugula

2 Tbs. balsamic vinegar

1 tsp. Dijon mustard

1 head red endive, halved and sliced (1 cup)

½ cup thinly sliced fresh fennel

1 small clove garlic, minced (½ tsp.)

2 tsp. honey

3 Tbs. olive oil

Shaved Parmesan for garnish, optional

3 Tbs. grated Parmesan cheese

¼ cup thinly sliced red onion

1 cup sliced romaine lettuce

Equipment:

whisk

oven

broiler

Cooking instruction summary:

To make Vinaigrette:1. Whisk together vinegar, honey, mustard, and garlic. Whisk in oil, and season with salt and pepper, if desired. Let rest 30 minutes.To make Pizza:1. Prepare Chewy Pizza Dough, and sprinkle with grated Parmesan. Place pizza on middle rack in oven, and preheat oven to 350°F with pizza in oven. Once oven reaches 350°F, bake 25 minutes, or until bottom is crisp and brown. Remove from oven, and adjust setting to broil.2. Brush crust with 3 Tbs. Vinaigrette. Toss arugula, lettuce, endive, fennel, and onion with remaining Vinaigrette. Top pizza with arugula mixture, and place under broiler 2 to 3 minutes, or until greens begin to wilt. Serve garnished with Parmesan curls.

 

Step by step:

To make Vinaigrette

1. Whisk together vinegar, honey, mustard, and garlic.

2. Whisk in oil, and season with salt and pepper, if desired.


Let rest 30 minutes.To make Pizza

1. Prepare Chewy Pizza Dough, and sprinkle with grated Parmesan.

2. Place pizza on middle rack in oven, and preheat oven to 350°F with pizza in oven. Once oven reaches 350°F, bake 25 minutes, or until bottom is crisp and brown.

3. Remove from oven, and adjust setting to broil.

4. Brush crust with 3 Tbs. Vinaigrette. Toss arugula, lettuce, endive, fennel, and onion with remaining Vinaigrette. Top pizza with arugula mixture, and place under broiler 2 to 3 minutes, or until greens begin to wilt.

5. Serve garnished with Parmesan curls.


Nutrition Information:

Quickview
396k Calories
15g Protein
31g Total Fat
15g Carbs
23% Health Score
Limit These
Calories
396k
20%

Fat
31g
48%

  Saturated Fat
9g
57%

Carbohydrates
15g
5%

  Sugar
9g
11%

Cholesterol
25mg
9%

Sodium
655mg
29%

Get Enough Of These
Protein
15g
30%

Vitamin K
106µg
101%

Vitamin A
3150IU
63%

Calcium
503mg
50%

Phosphorus
303mg
30%

Folate
89µg
22%

Vitamin E
3mg
22%

Manganese
0.3mg
15%

Selenium
9µg
14%

Vitamin B2
0.18mg
11%

Vitamin C
8mg
10%

Fiber
2g
10%

Potassium
355mg
10%

Zinc
1mg
10%

Magnesium
37mg
9%

Iron
1mg
8%

Vitamin B12
0.45µg
8%

Vitamin B5
0.56mg
6%

Vitamin B6
0.11mg
6%

Vitamin B1
0.08mg
5%

Copper
0.09mg
4%

Vitamin B3
0.49mg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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