Pumpkin Cranberry Crunch Muffins

Pumpkin Cranberry Crunch Muffins is a lacto ovo vegetarian morn meal. This recipe serves 12 and costs $1.06 per serving. One serving contains 420 calories, 7g of protein, and 13g of fat. Head to the store and pick up vanilla, sugar, baking soda, and a few other things to make it today. This recipe is liked by 98 foodies and cooks. From preparation to the plate, this recipe takes about 1 hour and 25 minutes. It is brought to you by Back to the Cutting Board. With a spoonacular score of 59%, this dish is pretty good. If you like this recipe, you might also like recipes such as Pumpkin Spice Cranberry Crunch Muffins, Cashew Cranberry Crunch Muffins, and Pumpkin Pecan Crunch Muffins.

Servings: 12

Preparation duration: 60 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 tbsp. unsweetened applesauce

1 tsp. baking powder

1/2 tsp. baking soda

1/2 cup butter

1/4 tsp. cinnamon

1/2 tsp. cinnamon

1 1/4 cups cranberries

2 eggs

1/2 cup flaxseed

1 cup all-purpose flour

1/3 cup light brown sugar

1/2 cup maple syrup

2 tbsp. maple syrup

1/8 tsp. nutmeg

1/4 tsp. nutmeg

1/8 tsp. orange extract

2 tbsp. orange juice

1 1/2 cups powdered sugar

1/2 tsp. pumpkin pie spice

1/4 cup pumpkin puree

1 cup pumpkin puree

2 1/2 cups rolled oats

1/4 tsp. salt

1 tsp. salt

1/2 cup sugar

1/2 tsp. vanilla

3/4 cup whole wheat pastry flour

Equipment:

baking paper

baking sheet

whisk

bowl

oven

muffin tray

loaf pan

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 325 degrees (F). Line a baking sheet with parchment paper and set aside.In a large bowl, stir together the oats, ground flaxseed, spices and salt.In a smaller bowl, whisk together the brown sugar, pumpkin, applesauce, maple syrup and vanilla. Pour onto the oat mixture and stir until the oats are evenly coated.Spread evenly on the baking sheet and bake for 20 minutes. Stir the oats and bake for another 15-20 minutes or until the granola is golden and crisp. Let cool while you make the muffins.Heat oven to 350 degrees (F). Grease a muffin pan or 9x5x3-inch loaf pan.In a mixer bowl cream the butter, gradually adding the sugar, until light and fluffy. Add eggs and beat until well combined.In a separate bowl combine the flours, salt, baking powder, baking soda and spices.In another bowl mix the pumpkin and the maple syrup.Stir in half the dry mixture with the butter mixture. Then stir in 1/2 of pumpkin mixture. Repeat with remaining dry mixture and remaining pumpkin, mixing after each.Gently fold in the cranberries.Divide the batter evenly in the muffin cups (filled all the way up for large muffins or 3/4 for medium muffins). Sprinkle granola on top. Bake for 25-30 minutes or until a toothpick comes out clean. Cool 10 minutes in the pan, then transfer the muffins to a wire rack to cool completely.Optional: Stir together the ingredients for the orange glaze and drizzle on top of the muffins before serving.

 

Step by step:


1. Preheat oven to 325 degrees (F). Line a baking sheet with parchment paper and set aside.In a large bowl, stir together the oats, ground flaxseed, spices and salt.In a smaller bowl, whisk together the brown sugar, pumpkin, applesauce, maple syrup and vanilla.

2. Pour onto the oat mixture and stir until the oats are evenly coated.

3. Spread evenly on the baking sheet and bake for 20 minutes. Stir the oats and bake for another 15-20 minutes or until the granola is golden and crisp.

4. Let cool while you make the muffins.

5. Heat oven to 350 degrees (F). Grease a muffin pan or 9x5x3-inch loaf pan.In a mixer bowl cream the butter, gradually adding the sugar, until light and fluffy.

6. Add eggs and beat until well combined.In a separate bowl combine the flours, salt, baking powder, baking soda and spices.In another bowl mix the pumpkin and the maple syrup.Stir in half the dry mixture with the butter mixture. Then stir in 1/2 of pumpkin mixture. Repeat with remaining dry mixture and remaining pumpkin, mixing after each.Gently fold in the cranberries.Divide the batter evenly in the muffin cups (filled all the way up for large muffins or 3/4 for medium muffins). Sprinkle granola on top.

7. Bake for 25-30 minutes or until a toothpick comes out clean. Cool 10 minutes in the pan, then transfer the muffins to a wire rack to cool completely.Optional: Stir together the ingredients for the orange glaze and drizzle on top of the muffins before serving.


Nutrition Information:

Quickview
419k Calories
6g Protein
12g Total Fat
71g Carbs
10% Health Score
Limit These
Calories
419k
21%

Fat
12g
20%

  Saturated Fat
5g
35%

Carbohydrates
71g
24%

  Sugar
41g
46%

Cholesterol
47mg
16%

Sodium
381mg
17%

Get Enough Of These
Protein
6g
14%

Vitamin A
4261IU
85%

Manganese
1mg
84%

Selenium
17µg
25%

Fiber
6g
24%

Vitamin B1
0.34mg
23%

Vitamin B2
0.37mg
22%

Phosphorus
209mg
21%

Magnesium
75mg
19%

Iron
2mg
14%

Copper
0.24mg
12%

Folate
41µg
10%

Zinc
1mg
10%

Potassium
327mg
9%

Calcium
89mg
9%

Vitamin B3
1mg
8%

Vitamin B5
0.62mg
6%

Vitamin B6
0.12mg
6%

Vitamin K
6µg
6%

Vitamin E
0.85mg
6%

Vitamin C
3mg
5%

Vitamin D
0.29µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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