Tomato Blue Cheese Salad

Tomato Blue Cheese Salad takes approximately 45 minutes from beginning to end. One portion of this dish contains approximately 18g of protein, 27g of fat, and a total of 380 calories. This recipe serves 4. For $1.99 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a main course. This recipe from Framed Cooks requires blue cheese, blue cheese crumbles, mayonnaise, and fresh chives. 23 people were impressed by this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 53%. Users who liked this recipe also liked Heirloom Tomato Salad with Blue Cheese, Onion, Tomato & Blue Cheese Salad, and Tomato, Caper, Olive & Blue Cheese Salad.

Servings: 4

 

Ingredients:

2 ounces crumbled blue cheese

Blue cheese crumbles

2 tablespoons buttermilk

Fresh chopped chives

2 heirloom tomatoes

2 tablespoons mayonnaise

Milk for thinning as needed

2 tablespoons sour cream

Equipment:

Cooking instruction summary:

1. Make the dressing by combining all the dressing ingredients except for the milk and stirring with a fork until well combined (some chunks of blue cheese are good - it shouldn't be totally smooth). Thin it with just enough milk that it is still thick but pourable. 2. Slice the tomatoes into 1/4 inch slices, and lay in a single layer on a platter. Pour a puddle of dressing on top, sprinkle some blue cheese on top, scatter on the chives and serve.

 

Step by step:


1. Make the dressing by combining all the dressing ingredients except for the milk and stirring with a fork until well combined (some chunks of blue cheese are good - it shouldn't be totally smooth). Thin it with just enough milk that it is still thick but pourable.

2. Slice the tomatoes into 1/4 inch slices, and lay in a single layer on a platter.

3. Pour a puddle of dressing on top, sprinkle some blue cheese on top, scatter on the chives and serve.


Nutrition Information:

Quickview
379k Calories
18g Protein
27g Total Fat
15g Carbs
8% Health Score
Limit These
Calories
379k
19%

Fat
27g
42%

  Saturated Fat
14g
90%

Carbohydrates
15g
5%

  Sugar
14g
17%

Cholesterol
64mg
21%

Sodium
781mg
34%

Get Enough Of These
Protein
18g
36%

Calcium
531mg
53%

Phosphorus
406mg
41%

Vitamin B2
0.62mg
36%

Vitamin B12
1µg
28%

Vitamin A
1342IU
27%

Vitamin D
3µg
24%

Selenium
16µg
23%

Vitamin K
20µg
19%

Vitamin B5
1mg
18%

Potassium
603mg
17%

Zinc
2mg
15%

Vitamin C
9mg
11%

Vitamin B6
0.22mg
11%

Magnesium
43mg
11%

Vitamin B1
0.16mg
10%

Folate
39µg
10%

Copper
0.12mg
6%

Vitamin E
0.88mg
6%

Vitamin B3
1mg
5%

Manganese
0.09mg
4%

Fiber
0.76g
3%

Iron
0.42mg
2%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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