Tomato Blue Cheese Salad

Tomato Blue Cheese Salad takes approximately 45 minutes from beginning to end. One portion of this dish contains approximately 18g of protein, 27g of fat, and a total of 380 calories. This recipe serves 4. For $1.99 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a main course. This recipe from Framed Cooks requires blue cheese, blue cheese crumbles, mayonnaise, and fresh chives. 23 people were impressed by this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 53%. Users who liked this recipe also liked Heirloom Tomato Salad with Blue Cheese, Onion, Tomato & Blue Cheese Salad, and Tomato, Caper, Olive & Blue Cheese Salad.

Servings: 4

 

Ingredients:

2 ounces crumbled blue cheese

Blue cheese crumbles

2 tablespoons buttermilk

Fresh chopped chives

2 heirloom tomatoes

2 tablespoons mayonnaise

Milk for thinning as needed

2 tablespoons sour cream

Equipment:

Cooking instruction summary:

1. Make the dressing by combining all the dressing ingredients except for the milk and stirring with a fork until well combined (some chunks of blue cheese are good - it shouldn't be totally smooth). Thin it with just enough milk that it is still thick but pourable. 2. Slice the tomatoes into 1/4 inch slices, and lay in a single layer on a platter. Pour a puddle of dressing on top, sprinkle some blue cheese on top, scatter on the chives and serve.

 

Step by step:


1. Make the dressing by combining all the dressing ingredients except for the milk and stirring with a fork until well combined (some chunks of blue cheese are good - it shouldn't be totally smooth). Thin it with just enough milk that it is still thick but pourable.

2. Slice the tomatoes into 1/4 inch slices, and lay in a single layer on a platter.

3. Pour a puddle of dressing on top, sprinkle some blue cheese on top, scatter on the chives and serve.


Nutrition Information:

Quickview
379k Calories
18g Protein
27g Total Fat
15g Carbs
8% Health Score
Limit These
Calories
379k
19%

Fat
27g
42%

  Saturated Fat
14g
90%

Carbohydrates
15g
5%

  Sugar
14g
17%

Cholesterol
64mg
21%

Sodium
781mg
34%

Get Enough Of These
Protein
18g
36%

Calcium
531mg
53%

Phosphorus
406mg
41%

Vitamin B2
0.62mg
36%

Vitamin B12
1µg
28%

Vitamin A
1342IU
27%

Vitamin D
3µg
24%

Selenium
16µg
23%

Vitamin K
20µg
19%

Vitamin B5
1mg
18%

Potassium
603mg
17%

Zinc
2mg
15%

Vitamin C
9mg
11%

Vitamin B6
0.22mg
11%

Magnesium
43mg
11%

Vitamin B1
0.16mg
10%

Folate
39µg
10%

Copper
0.12mg
6%

Vitamin E
0.88mg
6%

Vitamin B3
1mg
5%

Manganese
0.09mg
4%

Fiber
0.76g
3%

Iron
0.42mg
2%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The efficiency expert concluded his lecture with a note of caution. "You don't want to try these techniques at home." "Why not?" asked someone from the back of the audience. "I watched my wife's routine at breakfast for years," the expert explained. "She made lots of trips to the refrigerator, stove, table and cabinets, often carrying just a single item at a time. 'Hon,' I suggested, 'Why don't you try carrying several things at once?'" The voice from the back asked, "Did it save time?" The expert replied, "Actually, yes. It used to take her 20 minutes to get breakfast ready. Now I do it in seven."

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