Easy-Cheesy Tuna Noodle Casserole

Easy-Cheesy Tuna Noodle Casserole might be just the American recipe you are searching for. This recipe makes 8 servings with 440 calories, 26g of protein, and 14g of fat each. For $1.3 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 252 people were glad they tried this recipe. It works well as a main course. It can be enjoyed any time, but it is especially good for Autumn. A mixture of milk, condensed cream of mushroom soup, egg noodles, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is a good option if you're following a pescatarian diet. It is brought to you by Onion Rings And Things. With a spoonacular score of 82%, this dish is great. Users who liked this recipe also liked Cheesy Tuna Noodle Casserole, Cheesy Tuna Noodle Casserole, and Lighter Cheesy Tuna Noodle Casserole (without Canned Cream Soup).

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 cans (5 ounces each) tuna, drained and flaked

1 can (10 ounces) condensed cream of mushroom soup

1 package (12 ounces) uncooked egg noodles

1 cup French-fried onion rings

2 cups frozen mixed vegetables

1 cup milk

12 ounces Velveeta cheese (or any quick-melt cheese), cut into 1/2-inch cubes

Equipment:

pot

baking pan

bowl

aluminum foil

oven

Cooking instruction summary:

In a pot of boiling water, add noodles and cook according to package directions until firm to bite. Drain from liquid.In a bowl, combine cream of mushroom soup and milk. Stir well until blended.In a 13 x 9-inch baking dish, combine noodles, mixed vegetables, cream of mushroom soup mixture and cheese. Stir to distribute. Cover with foil and bake in a 400 F oven for about 40 to 45 minutes or until heated through and cheese is melted. Stir to combine and top with onions. Serve hot.

 

Step by step:


1. In a pot of boiling water, add noodles and cook according to package directions until firm to bite.

2. Drain from liquid.In a bowl, combine cream of mushroom soup and milk. Stir well until blended.In a 13 x 9-inch baking dish, combine noodles, mixed vegetables, cream of mushroom soup mixture and cheese. Stir to distribute. Cover with foil and bake in a 400 F oven for about 40 to 45 minutes or until heated through and cheese is melted. Stir to combine and top with onions.

3. Serve hot.


Nutrition Information:

Quickview
434k Calories
26g Protein
13g Total Fat
53g Carbs
17% Health Score
Limit These
Calories
434k
22%

Fat
13g
20%

  Saturated Fat
5g
37%

Carbohydrates
53g
18%

  Sugar
5g
7%

Cholesterol
71mg
24%

Sodium
1201mg
52%

Get Enough Of These
Protein
26g
52%

Selenium
59µg
86%

Phosphorus
672mg
67%

Vitamin A
2824IU
56%

Manganese
0.66mg
33%

Calcium
314mg
31%

Vitamin B3
6mg
30%

Vitamin B2
0.47mg
27%

Vitamin B12
1µg
20%

Zinc
2mg
20%

Fiber
4g
19%

Potassium
622mg
18%

Vitamin B6
0.33mg
16%

Iron
2mg
14%

Copper
0.27mg
14%

Magnesium
54mg
14%

Vitamin B1
0.18mg
12%

Folate
37µg
9%

Vitamin B5
0.86mg
9%

Vitamin C
6mg
8%

Vitamin D
0.95µg
6%

Vitamin E
0.3mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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