Maryland-Style Crab Cakes

Maryland-Style Crab Cakes might be a good recipe to expand your side dish recipe box. This recipe makes 10 servings with 258 calories, 11g of protein, and 19g of fat each. For $2.27 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up panko bread crumbs, old bay seasoning, fresh parsley, and a few other things to make it today. 50 people found this recipe to be scrumptious and satisfying. It is brought to you by My Gourmet Connection. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. Maryland Style Lump Crab Cakes, Red Lobster's Maryland Style Crab Cakes, and Maryland Crab Cakes are very similar to this recipe.

Servings: 10

 

Ingredients:

Freshly ground black pepper

2 large eggs

2 tablespoons fresh parsley, finely chopped

Cocktail Sauce

1 tablespoon freshly squeezed lemon juice

1 lb lump crabmeat, well drained

3 tablespoons mayonnaise

2 teaspoons Dijon-style mustard

2 teaspoons Old Bay seasoning

1-1/4 to 1-1/2 cups panko crumbs

1/2 teaspoon salt

2 tablespoons sweet onion, finely chopped

Tartar Sauce

Vegetable oil

1/2 teaspoon Worcestershire sauce

Equipment:

mixing bowl

whisk

Cooking instruction summary:

Preparation:Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.

 

Step by step:


1. Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.


Nutrition Information:

Quickview
255k Calories
11g Protein
19g Total Fat
10g Carbs
13% Health Score
Limit These
Calories
255k
13%

Fat
19g
29%

  Saturated Fat
12g
77%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
58mg
19%

Sodium
615mg
27%

Get Enough Of These
Protein
11g
23%

Vitamin C
100mg
121%

Vitamin B12
4µg
70%

Vitamin A
2483IU
50%

Selenium
21µg
31%

Vitamin K
31µg
30%

Copper
0.46mg
23%

Zinc
3mg
21%

Folate
68µg
17%

Vitamin B6
0.32mg
16%

Phosphorus
152mg
15%

Vitamin E
2mg
13%

Manganese
0.19mg
10%

Magnesium
37mg
9%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Potassium
294mg
8%

Vitamin B3
1mg
8%

Fiber
1g
8%

Iron
1mg
7%

Vitamin B5
0.6mg
6%

Calcium
50mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

How to Make Adam's Maryland-Style Crab Cakes | Inspired Taste Recipe Short

 

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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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