Maryland-Style Crab Cakes

Maryland-Style Crab Cakes might be a good recipe to expand your side dish recipe box. This recipe makes 10 servings with 258 calories, 11g of protein, and 19g of fat each. For $2.27 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up panko bread crumbs, old bay seasoning, fresh parsley, and a few other things to make it today. 50 people found this recipe to be scrumptious and satisfying. It is brought to you by My Gourmet Connection. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. Maryland Style Lump Crab Cakes, Red Lobster's Maryland Style Crab Cakes, and Maryland Crab Cakes are very similar to this recipe.

Servings: 10

 

Ingredients:

Freshly ground black pepper

2 large eggs

2 tablespoons fresh parsley, finely chopped

Cocktail Sauce

1 tablespoon freshly squeezed lemon juice

1 lb lump crabmeat, well drained

3 tablespoons mayonnaise

2 teaspoons Dijon-style mustard

2 teaspoons Old Bay seasoning

1-1/4 to 1-1/2 cups panko crumbs

1/2 teaspoon salt

2 tablespoons sweet onion, finely chopped

Tartar Sauce

Vegetable oil

1/2 teaspoon Worcestershire sauce

Equipment:

mixing bowl

whisk

Cooking instruction summary:

Preparation:Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.

 

Step by step:


1. Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.


Nutrition Information:

Quickview
255k Calories
11g Protein
19g Total Fat
10g Carbs
13% Health Score
Limit These
Calories
255k
13%

Fat
19g
29%

  Saturated Fat
12g
77%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
58mg
19%

Sodium
615mg
27%

Get Enough Of These
Protein
11g
23%

Vitamin C
100mg
121%

Vitamin B12
4µg
70%

Vitamin A
2483IU
50%

Selenium
21µg
31%

Vitamin K
31µg
30%

Copper
0.46mg
23%

Zinc
3mg
21%

Folate
68µg
17%

Vitamin B6
0.32mg
16%

Phosphorus
152mg
15%

Vitamin E
2mg
13%

Manganese
0.19mg
10%

Magnesium
37mg
9%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Potassium
294mg
8%

Vitamin B3
1mg
8%

Fiber
1g
8%

Iron
1mg
7%

Vitamin B5
0.6mg
6%

Calcium
50mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

How to Make Adam's Maryland-Style Crab Cakes | Inspired Taste Recipe Short

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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