Maryland-Style Crab Cakes

Maryland-Style Crab Cakes might be a good recipe to expand your side dish recipe box. This recipe makes 10 servings with 258 calories, 11g of protein, and 19g of fat each. For $2.27 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up panko bread crumbs, old bay seasoning, fresh parsley, and a few other things to make it today. 50 people found this recipe to be scrumptious and satisfying. It is brought to you by My Gourmet Connection. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. Maryland Style Lump Crab Cakes, Red Lobster's Maryland Style Crab Cakes, and Maryland Crab Cakes are very similar to this recipe.

Servings: 10

 

Ingredients:

Freshly ground black pepper

2 large eggs

2 tablespoons fresh parsley, finely chopped

Cocktail Sauce

1 tablespoon freshly squeezed lemon juice

1 lb lump crabmeat, well drained

3 tablespoons mayonnaise

2 teaspoons Dijon-style mustard

2 teaspoons Old Bay seasoning

1-1/4 to 1-1/2 cups panko crumbs

1/2 teaspoon salt

2 tablespoons sweet onion, finely chopped

Tartar Sauce

Vegetable oil

1/2 teaspoon Worcestershire sauce

Equipment:

mixing bowl

whisk

Cooking instruction summary:

Preparation:Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.

 

Step by step:


1. Whisk the eggs and mayonnaise together in a large mixing bowl until smooth.


Nutrition Information:

Quickview
255k Calories
11g Protein
19g Total Fat
10g Carbs
13% Health Score
Limit These
Calories
255k
13%

Fat
19g
29%

  Saturated Fat
12g
77%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
58mg
19%

Sodium
615mg
27%

Get Enough Of These
Protein
11g
23%

Vitamin C
100mg
121%

Vitamin B12
4µg
70%

Vitamin A
2483IU
50%

Selenium
21µg
31%

Vitamin K
31µg
30%

Copper
0.46mg
23%

Zinc
3mg
21%

Folate
68µg
17%

Vitamin B6
0.32mg
16%

Phosphorus
152mg
15%

Vitamin E
2mg
13%

Manganese
0.19mg
10%

Magnesium
37mg
9%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Potassium
294mg
8%

Vitamin B3
1mg
8%

Fiber
1g
8%

Iron
1mg
7%

Vitamin B5
0.6mg
6%

Calcium
50mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

How to Make Adam's Maryland-Style Crab Cakes | Inspired Taste Recipe Short

 

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Food Joke

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