Chocolate roasted chickpeas

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Chocolate roasted chickpeas could be a tremendous recipe to try. This recipe serves 2 and costs $1.15 per serving. One portion of this dish contains roughly 12g of protein, 15g of fat, and a total of 341 calories. Head to the store and pick up vanillan extract, canned chickpeas, coconut oil, and a few other things to make it today. 793 people have made this recipe and would make it again. It is brought to you by Hedi Hearts. From preparation to the plate, this recipe takes roughly 50 minutes. Overall, this recipe earns an outstanding spoonacular score of 82%. Similar recipes include Harissa Roasted Chickpeas with Delicata Squash and Chickpeas, Roasted Tempeh with Tamarind Glaze, Sweet Potatoes & Roasted Chickpeas, and Fire Roasted Tomato Soup with Roasted Chickpeas.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 tbsps raw cacao or 3 tbsp cocoa powder

1 can chickpeas, drained and rinsed

1 tsp cinnamon

1 tbsp coconut oil, melted

1.5 tbsp coconut sugar (I used Coconut Merchant)

½ tsp nutmeg

1 tsp vanilla extract

Equipment:

baking paper

baking pan

paper towels

oven

bowl

Cooking instruction summary:

Firstly let the chickpeas dry a bit on a paper towel.Preheat your oven to 190 degrees and line your baking tray with baking paperNext place the chickpeas into a bowl and add all the ingredients. Combine well ensuring every single chickpea is covered.Spread the chickpeas out on the baking paper and place in the oven for 40 minutes stirring and turning occasionally.Once baked, turn off the oven, open the oven door and leave in there for another 15 minutes.

 

Step by step:


1. Firstly let the chickpeas dry a bit on a paper towel.Preheat your oven to 190 degrees and line your baking tray with baking paper

2. Next place the chickpeas into a bowl and add all the ingredients.

3. Combine well ensuring every single chickpea is covered.

4. Spread the chickpeas out on the baking paper and place in the oven for 40 minutes stirring and turning occasionally.Once baked, turn off the oven, open the oven door and leave in there for another 15 minutes.


Nutrition Information:

Quickview
341k Calories
12g Protein
14g Total Fat
41g Carbs
16% Health Score
Limit These
Calories
341k
17%

Fat
14g
23%

  Saturated Fat
8g
56%

Carbohydrates
41g
14%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
648mg
28%

Alcohol
0.72g
4%

Get Enough Of These
Protein
12g
24%

Manganese
2mg
105%

Vitamin B6
1mg
54%

Fiber
11g
47%

Phosphorus
183mg
18%

Magnesium
72mg
18%

Copper
0.36mg
18%

Iron
2mg
16%

Folate
57µg
14%

Zinc
1mg
11%

Potassium
336mg
10%

Calcium
93mg
9%

Vitamin B5
0.68mg
7%

Selenium
4µg
7%

Vitamin B1
0.07mg
5%

Vitamin B2
0.04mg
2%

Vitamin B3
0.33mg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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