Greek Tacos

The recipe Greek Tacos is ready in around 45 minutes and is definitely an excellent gluten free, dairy free, paleolithic, and primal option for lovers of Mediterranean food. One portion of this dish contains about 34g of protein, 6g of fat, and a total of 212 calories. This recipe serves 4 and costs $2.8 per serving. 164 people found this recipe to be delicious and satisfying. It works well as a reasonably priced main course. If you have red onion, olive oil, tomato sauce, and a few other ingredients on hand, you can make it. It is brought to you by Cooking Classy. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. Greek Tacos, Greek Tacos, and Greek Tacos are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 cup chicken broth

1 Tbsp minced garlic

1/2 tsp each dried thyme and ground coriander

20 oz 93% lean ground turkey

2 Tbsp fresh lemon juice

1 Tbsp olive oil

1 1/2 tsp dried oregano

1/2 cup chopped red onion

Salt, to taste

1/2 cup tomato sauce

Equipment:

frying pan

Cooking instruction summary:

Heat olive oil in a large non-stick skillet over medium-high heat. Add in red onion and saute 2 minutes then add turkey, season with salt to taste and cook, breaking up and stirring occasionally, until nearly cooked through. Then add garlic and continue to cook until turkey is cooked through. Stir in tomato sauce, chicken broth, oregano, thyme and coriander. Season with salt to taste. Bring to a boil then reduce heat to a simmer and cook uncovered, stirring occasionally until sauce has reduced, about 6 - 8 minutes. Stir in lemon juice. Serve warm over tortillas with toppings listed. Recipe source: Cooking Classy

 

Step by step:


1. Heat olive oil in a large non-stick skillet over medium-high heat.

2. Add in red onion and saute 2 minutes then add turkey, season with salt to taste and cook, breaking up and stirring occasionally, until nearly cooked through. Then add garlic and continue to cook until turkey is cooked through. Stir in tomato sauce, chicken broth, oregano, thyme and coriander. Season with salt to taste. Bring to a boil then reduce heat to a simmer and cook uncovered, stirring occasionally until sauce has reduced, about 6 - 8 minutes. Stir in lemon juice.

3. Serve warm over tortillas with toppings listed. Recipe source: Cooking Classy


Nutrition Information:

Quickview
212k Calories
34g Protein
6g Total Fat
5g Carbs
16% Health Score
Limit These
Calories
212k
11%

Fat
6g
10%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
77mg
26%

Sodium
535mg
23%

Get Enough Of These
Protein
34g
69%

Vitamin B3
14mg
71%

Vitamin B6
1mg
65%

Selenium
31µg
45%

Phosphorus
343mg
34%

Zinc
2mg
18%

Potassium
593mg
17%

Vitamin B5
1mg
14%

Magnesium
50mg
13%

Vitamin B12
0.73µg
12%

Vitamin C
9mg
11%

Vitamin B2
0.18mg
11%

Iron
1mg
10%

Vitamin E
1mg
8%

Vitamin B1
0.11mg
7%

Copper
0.14mg
7%

Manganese
0.14mg
7%

Vitamin K
7µg
7%

Folate
21µg
5%

Fiber
1g
4%

Vitamin D
0.57µg
4%

Vitamin A
180IU
4%

Calcium
27mg
3%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

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