Greek Tacos

The recipe Greek Tacos is ready in around 45 minutes and is definitely an excellent gluten free, dairy free, paleolithic, and primal option for lovers of Mediterranean food. One portion of this dish contains about 34g of protein, 6g of fat, and a total of 212 calories. This recipe serves 4 and costs $2.8 per serving. 164 people found this recipe to be delicious and satisfying. It works well as a reasonably priced main course. If you have red onion, olive oil, tomato sauce, and a few other ingredients on hand, you can make it. It is brought to you by Cooking Classy. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. Greek Tacos, Greek Tacos, and Greek Tacos are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 cup chicken broth

1 Tbsp minced garlic

1/2 tsp each dried thyme and ground coriander

20 oz 93% lean ground turkey

2 Tbsp fresh lemon juice

1 Tbsp olive oil

1 1/2 tsp dried oregano

1/2 cup chopped red onion

Salt, to taste

1/2 cup tomato sauce

Equipment:

frying pan

Cooking instruction summary:

Heat olive oil in a large non-stick skillet over medium-high heat. Add in red onion and saute 2 minutes then add turkey, season with salt to taste and cook, breaking up and stirring occasionally, until nearly cooked through. Then add garlic and continue to cook until turkey is cooked through. Stir in tomato sauce, chicken broth, oregano, thyme and coriander. Season with salt to taste. Bring to a boil then reduce heat to a simmer and cook uncovered, stirring occasionally until sauce has reduced, about 6 - 8 minutes. Stir in lemon juice. Serve warm over tortillas with toppings listed. Recipe source: Cooking Classy

 

Step by step:


1. Heat olive oil in a large non-stick skillet over medium-high heat.

2. Add in red onion and saute 2 minutes then add turkey, season with salt to taste and cook, breaking up and stirring occasionally, until nearly cooked through. Then add garlic and continue to cook until turkey is cooked through. Stir in tomato sauce, chicken broth, oregano, thyme and coriander. Season with salt to taste. Bring to a boil then reduce heat to a simmer and cook uncovered, stirring occasionally until sauce has reduced, about 6 - 8 minutes. Stir in lemon juice.

3. Serve warm over tortillas with toppings listed. Recipe source: Cooking Classy


Nutrition Information:

Quickview
212k Calories
34g Protein
6g Total Fat
5g Carbs
16% Health Score
Limit These
Calories
212k
11%

Fat
6g
10%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
77mg
26%

Sodium
535mg
23%

Get Enough Of These
Protein
34g
69%

Vitamin B3
14mg
71%

Vitamin B6
1mg
65%

Selenium
31µg
45%

Phosphorus
343mg
34%

Zinc
2mg
18%

Potassium
593mg
17%

Vitamin B5
1mg
14%

Magnesium
50mg
13%

Vitamin B12
0.73µg
12%

Vitamin C
9mg
11%

Vitamin B2
0.18mg
11%

Iron
1mg
10%

Vitamin E
1mg
8%

Vitamin B1
0.11mg
7%

Copper
0.14mg
7%

Manganese
0.14mg
7%

Vitamin K
7µg
7%

Folate
21µg
5%

Fiber
1g
4%

Vitamin D
0.57µg
4%

Vitamin A
180IU
4%

Calcium
27mg
3%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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