Steak With Blue Cheese Sherry Sauce

If you have around 45 minutes to spend in the kitchen, Steak With Blue Cheese Sherry Sauce might be an outstanding gluten free recipe to try. One portion of this dish contains approximately 37g of protein, 22g of fat, and a total of 368 calories. This recipe serves 2. For $1.76 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 2 people have made this recipe and would make it again. It will be a hit at your valentin day event. It is brought to you by Foodista. Not a lot of people really liked this main course. A mixture of cheese crumbles, olive oil, parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is outstanding. Similar recipes are Steak with Brandied Blue Cheese Sauce, Marinated Flank Steak with Blue Cheese Sauce, and Seared Steak with Caramelized Onion & Blue Cheese Sauce.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 tablespoons blue cheese crumbles

2 tablespoons Olive Oil, plus extra for brushing steaks

2 teaspoons parsley, finely chopped

2 tablespoons Sherry (inexpensive cooking Sherry is okay!)

2/3 pound top round

Equipment:

sauce pan

whisk

grill

Cooking instruction summary:

  1. Prepare the Steaks:
  2. Cut steak in half. With a meat tenderizer or textured mallet pound steaks to about 1/4-inch thick. Set aside and make the sauce before grilling.
  3. Prepare the Sauce:
  4. Combine Sherry and oil in a small sauce pan. Bring to a boil and cook until the alcohol has burned off.
  5. Reduce heat to a low simmer and add the blue cheese; whisk until creamy. Remove from heat and grill steaks.
  6. Grill Steaks:
  7. Brush steaks with olive oil and grill 1 minute - 90 seconds on each side.
  8. Warm up sauce and add chopped parsley. Pour sauce over steaks and serve.

 

Step by step:

Prepare the Steaks


Cut steak in half. With a meat tenderizer or textured mallet pound steaks to about 1/4-inch thick. Set aside and make the sauce before grilling.Prepare the Sauce

1. Combine Sherry and oil in a small sauce pan. Bring to a boil and cook until the alcohol has burned off.Reduce heat to a low simmer and add the blue cheese; whisk until creamy.


Remove from heat and grill steaks.Grill Steaks

1. Brush steaks with olive oil and grill 1 minute - 90 seconds on each side.Warm up sauce and add chopped parsley.

2. Pour sauce over steaks and serve.


Nutrition Information:

Quickview
368 Calories
37g Protein
22g Total Fat
0.64g Carbs
38% Health Score
Limit These
Calories
368k
18%

Fat
22g
34%

  Saturated Fat
5g
35%

Carbohydrates
0.64g
0%

  Sugar
0.2g
0%

Cholesterol
100mg
33%

Sodium
218mg
10%

Alcohol
1g
9%

Get Enough Of These
Protein
37g
74%

Selenium
49µg
71%

Vitamin B3
10mg
53%

Vitamin B6
1mg
53%

Zinc
7mg
48%

Phosphorus
382mg
38%

Vitamin B12
2µg
36%

Iron
3mg
17%

Potassium
602mg
17%

Vitamin E
2mg
17%

Vitamin B2
0.26mg
16%

Vitamin B5
1mg
12%

Vitamin K
12µg
12%

Magnesium
41mg
10%

Vitamin B1
0.15mg
10%

Calcium
90mg
9%

Copper
0.17mg
8%

Folate
25µg
6%

Manganese
0.04mg
2%

Vitamin A
88IU
2%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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