Steak With Blue Cheese Sherry Sauce

If you have around 45 minutes to spend in the kitchen, Steak With Blue Cheese Sherry Sauce might be an outstanding gluten free recipe to try. One portion of this dish contains approximately 37g of protein, 22g of fat, and a total of 368 calories. This recipe serves 2. For $1.76 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 2 people have made this recipe and would make it again. It will be a hit at your valentin day event. It is brought to you by Foodista. Not a lot of people really liked this main course. A mixture of cheese crumbles, olive oil, parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is outstanding. Similar recipes are Steak with Brandied Blue Cheese Sauce, Marinated Flank Steak with Blue Cheese Sauce, and Seared Steak with Caramelized Onion & Blue Cheese Sauce.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 tablespoons blue cheese crumbles

2 tablespoons Olive Oil, plus extra for brushing steaks

2 teaspoons parsley, finely chopped

2 tablespoons Sherry (inexpensive cooking Sherry is okay!)

2/3 pound top round

Equipment:

sauce pan

whisk

grill

Cooking instruction summary:

  1. Prepare the Steaks:
  2. Cut steak in half. With a meat tenderizer or textured mallet pound steaks to about 1/4-inch thick. Set aside and make the sauce before grilling.
  3. Prepare the Sauce:
  4. Combine Sherry and oil in a small sauce pan. Bring to a boil and cook until the alcohol has burned off.
  5. Reduce heat to a low simmer and add the blue cheese; whisk until creamy. Remove from heat and grill steaks.
  6. Grill Steaks:
  7. Brush steaks with olive oil and grill 1 minute - 90 seconds on each side.
  8. Warm up sauce and add chopped parsley. Pour sauce over steaks and serve.

 

Step by step:

Prepare the Steaks


Cut steak in half. With a meat tenderizer or textured mallet pound steaks to about 1/4-inch thick. Set aside and make the sauce before grilling.Prepare the Sauce

1. Combine Sherry and oil in a small sauce pan. Bring to a boil and cook until the alcohol has burned off.Reduce heat to a low simmer and add the blue cheese; whisk until creamy.


Remove from heat and grill steaks.Grill Steaks

1. Brush steaks with olive oil and grill 1 minute - 90 seconds on each side.Warm up sauce and add chopped parsley.

2. Pour sauce over steaks and serve.


Nutrition Information:

Quickview
368 Calories
37g Protein
22g Total Fat
0.64g Carbs
38% Health Score
Limit These
Calories
368k
18%

Fat
22g
34%

  Saturated Fat
5g
35%

Carbohydrates
0.64g
0%

  Sugar
0.2g
0%

Cholesterol
100mg
33%

Sodium
218mg
10%

Alcohol
1g
9%

Get Enough Of These
Protein
37g
74%

Selenium
49µg
71%

Vitamin B3
10mg
53%

Vitamin B6
1mg
53%

Zinc
7mg
48%

Phosphorus
382mg
38%

Vitamin B12
2µg
36%

Iron
3mg
17%

Potassium
602mg
17%

Vitamin E
2mg
17%

Vitamin B2
0.26mg
16%

Vitamin B5
1mg
12%

Vitamin K
12µg
12%

Magnesium
41mg
10%

Vitamin B1
0.15mg
10%

Calcium
90mg
9%

Copper
0.17mg
8%

Folate
25µg
6%

Manganese
0.04mg
2%

Vitamin A
88IU
2%

covered percent of daily need
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