Pineapple Detox Blast

Pineapple Detox Blast takes around 5 minutes from beginning to end. One portion of this dish contains about 5g of protein, 1g of fat, and a total of 106 calories. This recipe serves 1. For $1.11 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 262 people were glad they tried this recipe. If you have mint, pineapple, water, and a few other ingredients on hand, you can make it. It is brought to you by nutriliving.com. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It works well as a side dish. Overall, this recipe earns an awesome spoonacular score of 99%. Try Cherry Blast, Blast from the Past, and Berry Blast Smoothies for similar recipes.

Servings: 1

 

Ingredients:

½ Small Cucumber

2 Handfuls Kale

2 Tablespoons Lemon Juice

¼ Cup Mint

½ Cup Pineapple

Water

Equipment:

Cooking instruction summary:

Add all solid ingredients into tall cup

Fill to MAX line with liquids

Blend until smooth, approximately 30 seconds

 

Step by step:


1. Add all solid ingredients into tall cup

2. Fill to MAX line with liquids

3. Blend until smooth, approximately 30 seconds


Nutrition Information:

Quickview
106k Calories
4g Protein
1g Total Fat
23g Carbs
100% Health Score
Limit These
Calories
106k
5%

Fat
1g
2%

  Saturated Fat
0.13g
1%

Carbohydrates
23g
8%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
44mg
2%

Get Enough Of These
Protein
4g
9%

Vitamin K
476µg
454%

Vitamin C
138mg
168%

Vitamin A
7228IU
145%

Manganese
1mg
72%

Copper
1mg
63%

Potassium
712mg
20%

Vitamin B6
0.38mg
19%

Folate
75µg
19%

Magnesium
72mg
18%

Calcium
166mg
17%

Vitamin B1
0.2mg
13%

Fiber
3g
13%

Iron
2mg
12%

Phosphorus
109mg
11%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
7%

Vitamin B5
0.67mg
7%

Zinc
0.89mg
6%

Selenium
0.86µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

Popular Recipes
Real Men Cook: Strawberry Spinach Salad

Joyful Healthy Eats

Frosted Pink Lemonade Cookies

Kraft Recipes

Pasta with Herb-Almond Pesto

Foxes Love Lemons

Lentil Spinach Salad

Kitchen Confidante

Chicken, kale & sprout stir-fry

BBC Good Food