Asparagus Salad with Turmeric Tahini Dressing

Asparagus Salad with Turmeric Tahini Dressing takes about 30 minutes from beginning to end. One serving contains 667 calories, 22g of protein, and 50g of fat. This recipe serves 2 and costs $3.72 per serving. It works well as a rather expensive main course. Head to the store and pick up pepper, feta, hardboiled eggs, and a few other things to make it today. Many people made this recipe, and 629 would say it hit the spot. It is brought to you by Naturally Ella. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a tremendous spoonacular score of 99%. If you like this recipe, you might also like recipes such as Turmeric Roasted Cauliflower Salad with Tahini Honey Lemon Dressing, Turmeric Tahini Dressing, and Turmeric Roasted Carrots + Lemon Tahini Dressing.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups asparagus

3 to 4 cups baby spinach

1 cup cooked kamut

1/4 cup feta

2 hardboiled eggs

2 tablespoons lemon juice

1/4 cup olive oil

2 teaspoons olive oil

3 tablespoons parsley

Pepper

1/4 teaspoon salt

Salt

1/3 cup diced scallion

2 tablespoons tahini

1 teaspoon Frontier Turmeric

Equipment:

oven

baking paper

bowl

Cooking instruction summary:

Preheat oven to 400 F. Trim ends off the asparagus and cut on the bias into 1/2 pieces. Place on a sheet tray covered with parchment paper and add the scallions. Drizzle with olive oil, salt, and pepper then toss until asparagus is well coasted. Place in the oven and roast until asparagus is tender and lightly browning, 20 to 25 minutes.While asparagus is roasting, combine ingredients for the dressing in a jar with a tight lid. Shake until the dressing emulsifies.Once asparagus is done, combine preferred amount of spinach, Kamut, feta, and parsley in a bowl. Add in the roasted asparagus and drizzle about 3 tablespoons of dressing over salad. Toss until the salad is combined and well coated with dressing. Chop hardboiled eggs into bite-sized pieces and serve.

 

Step by step:


1. Preheat oven to 400 F. Trim ends off the asparagus and cut on the bias into 1/2 pieces.

2. Place on a sheet tray covered with parchment paper and add the scallions.

3. Drizzle with olive oil, salt, and pepper then toss until asparagus is well coasted.

4. Place in the oven and roast until asparagus is tender and lightly browning, 20 to 25 minutes.While asparagus is roasting, combine ingredients for the dressing in a jar with a tight lid. Shake until the dressing emulsifies.Once asparagus is done, combine preferred amount of spinach, Kamut, feta, and parsley in a bowl.

5. Add in the roasted asparagus and drizzle about 3 tablespoons of dressing over salad. Toss until the salad is combined and well coated with dressing. Chop hardboiled eggs into bite-sized pieces and serve.


Nutrition Information:

Quickview
689k Calories
22g Protein
49g Total Fat
45g Carbs
89% Health Score
Limit These
Calories
689k
35%

Fat
49g
77%

  Saturated Fat
9g
62%

Carbohydrates
45g
15%

  Sugar
8g
9%

Cholesterol
203mg
68%

Sodium
814mg
35%

Get Enough Of These
Protein
22g
45%

Vitamin K
428µg
408%

Vitamin A
8590IU
172%

Vitamin C
133mg
161%

Manganese
1mg
94%

Selenium
52µg
76%

Folate
267µg
67%

Vitamin E
8mg
59%

Phosphorus
544mg
54%

Iron
8mg
49%

Vitamin B2
0.82mg
48%

Vitamin B1
0.69mg
46%

Fiber
10g
41%

Copper
0.82mg
41%

Magnesium
143mg
36%

Vitamin B6
0.7mg
35%

Potassium
1116mg
32%

Zinc
4mg
31%

Vitamin B3
6mg
30%

Calcium
252mg
25%

Vitamin B5
1mg
16%

Vitamin B12
0.87µg
15%

Vitamin D
1µg
8%

covered percent of daily need
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