Brie and avocado toasts

Brie and avocado toasts is a lacto ovo vegetarian recipe with 1 servings. For $2.13 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 18g of protein, 33g of fat, and a total of 437 calories. From preparation to the plate, this recipe takes roughly 20 minutes. 5168 people have made this recipe and would make it again. A mixture of cheddar, tomato, brie, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Amuse Your Bouche. Overall, this recipe earns an amazing spoonacular score of 93%. If you like this recipe, you might also like recipes such as Apple and Brie Toasts, Brie Toasts with Cranberry Compote, and Leek Soup With Brie Toasts.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ avocado

Black pepper

50g brie, sliced

10g cheddar, finely grated (optional)

1tsp roasted garlic ( - 2 cloves) - see below

6-inch submarine roll or baguette

1 medium tomato, sliced

Equipment:

oven

baking pan

broiler

grill

Cooking instruction summary:

Heat the oven to 190C (Gas Mark 5 / 375F).Cut the submarine roll in half lengthwise, and spread each half with the roasted garlic and then the avocado. Top with the slices of tomato and brie, and sprinkle over the cheddar if using. Add some black pepper.Place on a baking tray, and bake for 15 minutes, or until the cheese has melted and the bread is slightly crispy. Alternatively, you can put it under the grill (broiler) for a few minutes if you're short on time.Serve with fresh rocket if desired.

 

Step by step:


1. Heat the oven to 190C (Gas Mark 5 / 375F).

2. Cut the submarine roll in half lengthwise, and spread each half with the roasted garlic and then the avocado. Top with the slices of tomato and brie, and sprinkle over the cheddar if using.

3. Add some black pepper.

4. Place on a baking tray, and bake for 15 minutes, or until the cheese has melted and the bread is slightly crispy. Alternatively, you can put it under the grill (broiler) for a few minutes if you're short on time.

5. Serve with fresh rocket if desired.


Nutrition Information:

Quickview
459k Calories
18g Protein
32g Total Fat
27g Carbs
43% Health Score
Limit These
Calories
459k
23%

Fat
32g
51%

  Saturated Fat
13g
81%

Carbohydrates
27g
9%

  Sugar
8g
9%

Cholesterol
60mg
20%

Sodium
456mg
20%

Get Enough Of These
Protein
18g
36%

Vitamin C
123mg
150%

Vitamin A
3900IU
78%

Folate
168µg
42%

Fiber
10g
41%

Vitamin B6
0.77mg
39%

Vitamin K
36µg
34%

Vitamin B2
0.52mg
31%

Potassium
1045mg
30%

Vitamin E
4mg
27%

Phosphorus
255mg
26%

Manganese
0.48mg
24%

Iron
3mg
22%

Vitamin B5
2mg
22%

Calcium
205mg
21%

Zinc
2mg
17%

Vitamin B3
3mg
17%

Magnesium
65mg
16%

Copper
0.31mg
15%

Vitamin B12
0.91µg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
14%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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