Brie and avocado toasts

Brie and avocado toasts is a lacto ovo vegetarian recipe with 1 servings. For $2.13 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 18g of protein, 33g of fat, and a total of 437 calories. From preparation to the plate, this recipe takes roughly 20 minutes. 5168 people have made this recipe and would make it again. A mixture of cheddar, tomato, brie, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Amuse Your Bouche. Overall, this recipe earns an amazing spoonacular score of 93%. If you like this recipe, you might also like recipes such as Apple and Brie Toasts, Brie Toasts with Cranberry Compote, and Leek Soup With Brie Toasts.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ avocado

Black pepper

50g brie, sliced

10g cheddar, finely grated (optional)

1tsp roasted garlic ( - 2 cloves) - see below

6-inch submarine roll or baguette

1 medium tomato, sliced

Equipment:

oven

baking pan

broiler

grill

Cooking instruction summary:

Heat the oven to 190C (Gas Mark 5 / 375F).Cut the submarine roll in half lengthwise, and spread each half with the roasted garlic and then the avocado. Top with the slices of tomato and brie, and sprinkle over the cheddar if using. Add some black pepper.Place on a baking tray, and bake for 15 minutes, or until the cheese has melted and the bread is slightly crispy. Alternatively, you can put it under the grill (broiler) for a few minutes if you're short on time.Serve with fresh rocket if desired.

 

Step by step:


1. Heat the oven to 190C (Gas Mark 5 / 375F).

2. Cut the submarine roll in half lengthwise, and spread each half with the roasted garlic and then the avocado. Top with the slices of tomato and brie, and sprinkle over the cheddar if using.

3. Add some black pepper.

4. Place on a baking tray, and bake for 15 minutes, or until the cheese has melted and the bread is slightly crispy. Alternatively, you can put it under the grill (broiler) for a few minutes if you're short on time.

5. Serve with fresh rocket if desired.


Nutrition Information:

Quickview
459k Calories
18g Protein
32g Total Fat
27g Carbs
43% Health Score
Limit These
Calories
459k
23%

Fat
32g
51%

  Saturated Fat
13g
81%

Carbohydrates
27g
9%

  Sugar
8g
9%

Cholesterol
60mg
20%

Sodium
456mg
20%

Get Enough Of These
Protein
18g
36%

Vitamin C
123mg
150%

Vitamin A
3900IU
78%

Folate
168µg
42%

Fiber
10g
41%

Vitamin B6
0.77mg
39%

Vitamin K
36µg
34%

Vitamin B2
0.52mg
31%

Potassium
1045mg
30%

Vitamin E
4mg
27%

Phosphorus
255mg
26%

Manganese
0.48mg
24%

Iron
3mg
22%

Vitamin B5
2mg
22%

Calcium
205mg
21%

Zinc
2mg
17%

Vitamin B3
3mg
17%

Magnesium
65mg
16%

Copper
0.31mg
15%

Vitamin B12
0.91µg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
14%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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