Brie and avocado toasts

Brie and avocado toasts is a lacto ovo vegetarian recipe with 1 servings. For $2.13 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 18g of protein, 33g of fat, and a total of 437 calories. From preparation to the plate, this recipe takes roughly 20 minutes. 5168 people have made this recipe and would make it again. A mixture of cheddar, tomato, brie, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Amuse Your Bouche. Overall, this recipe earns an amazing spoonacular score of 93%. If you like this recipe, you might also like recipes such as Apple and Brie Toasts, Brie Toasts with Cranberry Compote, and Leek Soup With Brie Toasts.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ avocado

Black pepper

50g brie, sliced

10g cheddar, finely grated (optional)

1tsp roasted garlic ( - 2 cloves) - see below

6-inch submarine roll or baguette

1 medium tomato, sliced

Equipment:

oven

baking pan

broiler

grill

Cooking instruction summary:

Heat the oven to 190C (Gas Mark 5 / 375F).Cut the submarine roll in half lengthwise, and spread each half with the roasted garlic and then the avocado. Top with the slices of tomato and brie, and sprinkle over the cheddar if using. Add some black pepper.Place on a baking tray, and bake for 15 minutes, or until the cheese has melted and the bread is slightly crispy. Alternatively, you can put it under the grill (broiler) for a few minutes if you're short on time.Serve with fresh rocket if desired.

 

Step by step:


1. Heat the oven to 190C (Gas Mark 5 / 375F).

2. Cut the submarine roll in half lengthwise, and spread each half with the roasted garlic and then the avocado. Top with the slices of tomato and brie, and sprinkle over the cheddar if using.

3. Add some black pepper.

4. Place on a baking tray, and bake for 15 minutes, or until the cheese has melted and the bread is slightly crispy. Alternatively, you can put it under the grill (broiler) for a few minutes if you're short on time.

5. Serve with fresh rocket if desired.


Nutrition Information:

Quickview
459k Calories
18g Protein
32g Total Fat
27g Carbs
43% Health Score
Limit These
Calories
459k
23%

Fat
32g
51%

  Saturated Fat
13g
81%

Carbohydrates
27g
9%

  Sugar
8g
9%

Cholesterol
60mg
20%

Sodium
456mg
20%

Get Enough Of These
Protein
18g
36%

Vitamin C
123mg
150%

Vitamin A
3900IU
78%

Folate
168µg
42%

Fiber
10g
41%

Vitamin B6
0.77mg
39%

Vitamin K
36µg
34%

Vitamin B2
0.52mg
31%

Potassium
1045mg
30%

Vitamin E
4mg
27%

Phosphorus
255mg
26%

Manganese
0.48mg
24%

Iron
3mg
22%

Vitamin B5
2mg
22%

Calcium
205mg
21%

Zinc
2mg
17%

Vitamin B3
3mg
17%

Magnesium
65mg
16%

Copper
0.31mg
15%

Vitamin B12
0.91µg
15%

Selenium
9µg
14%

Vitamin B1
0.2mg
14%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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