Paleo Thai Chicken Zoodle Soup

The recipe Paleo Thai Chicken Zoodle Soup is ready in around 45 minutes and is definitely a tremendous gluten free, dairy free, paleolithic, and primal option for lovers of Asian food. This recipe serves 8. This main course has 275 calories, 19g of protein, and 20g of fat per serving. For $2.69 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Winter will be even more special with this recipe. 2493 people have made this recipe and would make it again. Head to the store and pick up onion, turkey thighs, cilantro, and a few other things to make it today. It is brought to you by All Day I Dream About Food. Overall, this recipe earns a pretty good spoonacular score of 79%. Try Paleo Thai Chicken Zoodle Soup, Thai Chicken Zoodle Soup, and Thai Tofu Zoodle Soup for similar recipes.

Servings: 8

 

Ingredients:

6 cups chicken bone broth such as Pacific Foods

1 15-ounce can coconut milk, full fat

1/2 cup chopped cilantro

1 tbsp coconut oil

2 tbsp fish sauce (use Red Boat for paleo)

2 cloves garlic, minced

1 1/2 tbsp green curry paste

1 jalapeño, chopped

1 lime cut into 8 wedges

1/2 onion,chopped

1 red pepper, thinly sliced

1 pound chicken breasts or thighs, thinly sliced against the grain

2 medium zucchini, spiralized

Equipment:

sauce pan

whisk

bowl

ladle

Cooking instruction summary:

In a large sauce pan, heat coconut oil over medium heat until melted and shimmering. Add onions and saut until just translucent, about 5 minutes.Stir in jalapeo, curry paste and garlic and saut until fragrant, about 1 minute. Add chicken broth and coconut milk, whisking until fully combined. Bring to a boil, then reduce heat to medium and add red pepper, chicken and fish sauce. Let simmer until chicken is cooked through, about 5 minutes. Stir in cilantro.Divide zoodles among 8 soup bowls and ladle soup over; the heat of the soup will make the zoodles tender. If you are not serving it all at once, only use enough zoodles for each bowl of soup you are serving. The rest will keep well in a covered container for a day.Serve each with a squeeze of lime.

 

Step by step:


1. In a large sauce pan, heat coconut oil over medium heat until melted and shimmering.

2. Add onions and saut until just translucent, about 5 minutes.Stir in jalapeo, curry paste and garlic and saut until fragrant, about 1 minute.

3. Add chicken broth and coconut milk, whisking until fully combined. Bring to a boil, then reduce heat to medium and add red pepper, chicken and fish sauce.

4. Let simmer until chicken is cooked through, about 5 minutes. Stir in cilantro.Divide zoodles among 8 soup bowls and ladle soup over; the heat of the soup will make the zoodles tender. If you are not serving it all at once, only use enough zoodles for each bowl of soup you are serving. The rest will keep well in a covered container for a day.

5. Serve each with a squeeze of lime.


Nutrition Information:

Quickview
275k Calories
19g Protein
19g Total Fat
7g Carbs
14% Health Score
Limit These
Calories
275k
14%

Fat
19g
30%

  Saturated Fat
14g
90%

Carbohydrates
7g
3%

  Sugar
4g
5%

Cholesterol
35mg
12%

Sodium
681mg
30%

Get Enough Of These
Protein
19g
39%

Vitamin C
35mg
42%

Vitamin B12
2µg
38%

Selenium
26µg
38%

Manganese
0.63mg
31%

Vitamin A
1097IU
22%

Zinc
2mg
19%

Phosphorus
178mg
18%

Vitamin B6
0.3mg
15%

Vitamin B2
0.24mg
14%

Potassium
479mg
14%

Magnesium
49mg
12%

Copper
0.24mg
12%

Iron
2mg
12%

Vitamin B3
2mg
11%

Fiber
2g
10%

Folate
33µg
8%

Vitamin B5
0.75mg
7%

Vitamin B1
0.11mg
7%

Vitamin K
6µg
6%

Calcium
34mg
3%

Vitamin E
0.48mg
3%

covered percent of daily need
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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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