Cornbread Casserole

Cornbread Casserole might be just the side dish you are searching for. One portion of this dish contains about 8g of protein, 12g of fat, and a total of 349 calories. For 57 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. 19 people have made this recipe and would make it again. Autumn will be even more special with this recipe. It is a very affordable recipe for fans of Southern food. It is brought to you by Premeditated Left Over. From preparation to the plate, this recipe takes approximately 50 minutes. If you have egg, butter, flour, and a few other ingredients on hand, you can make it. With a spoonacular score of 40%, this dish is rather bad. Similar recipes are Cornbread Casserole, Cornbread Casserole, and Chili Casserole with Cornbread.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 teaspoons baking powder

¼ cup butter, melted

¾ cup corn, drained

¾ cup corn meal

¾ cup creamed corn

1 egg

1¼ cups all-purpose flour*

1 cup plain yogurt

½ teaspoon salt

¼ cup sugar or 3 Tablespoons agave nectar

Equipment:

oven

frying pan

bowl

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees. Grease pan.Combine all ingredients in a medium bowl, stir well.Pour into a 8 x 8 greased baking pan.Bake at 350 for 40 - 45 minutes.

 

Step by step:


1. Preheat oven to 350 degrees. Grease pan.

2. Combine all ingredients in a medium bowl, stir well.

3. Pour into a 8 x 8 greased baking pan.

4. Bake at 350 for 40 - 45 minutes.


Nutrition Information:

Quickview
349k Calories
8g Protein
11g Total Fat
55g Carbs
4% Health Score
Limit These
Calories
349k
17%

Fat
11g
18%

  Saturated Fat
6g
39%

Carbohydrates
55g
18%

  Sugar
12g
14%

Cholesterol
52mg
18%

Sodium
384mg
17%

Get Enough Of These
Protein
8g
17%

Phosphorus
251mg
25%

Vitamin B1
0.31mg
20%

Folate
79µg
20%

Selenium
13µg
19%

Manganese
0.37mg
18%

Vitamin B2
0.27mg
16%

Fiber
3g
14%

Vitamin B3
2mg
14%

Iron
2mg
13%

Calcium
120mg
12%

Potassium
387mg
11%

Magnesium
43mg
11%

Vitamin B6
0.2mg
10%

Zinc
1mg
10%

Vitamin A
390IU
8%

Vitamin B5
0.72mg
7%

Copper
0.12mg
6%

Vitamin B12
0.23µg
4%

Vitamin C
2mg
3%

Vitamin E
0.45mg
3%

Vitamin D
0.33µg
2%

covered percent of daily need
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Related Videos:

Mexican Cornbread Casserole

 

Mexican Cornbread Casserole Recipe

 

Cornbread with Corn Casserole Recipe

 

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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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