Cornbread Casserole

Cornbread Casserole might be just the side dish you are searching for. One portion of this dish contains about 8g of protein, 12g of fat, and a total of 349 calories. For 57 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. 19 people have made this recipe and would make it again. Autumn will be even more special with this recipe. It is a very affordable recipe for fans of Southern food. It is brought to you by Premeditated Left Over. From preparation to the plate, this recipe takes approximately 50 minutes. If you have egg, butter, flour, and a few other ingredients on hand, you can make it. With a spoonacular score of 40%, this dish is rather bad. Similar recipes are Cornbread Casserole, Cornbread Casserole, and Chili Casserole with Cornbread.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 teaspoons baking powder

¼ cup butter, melted

¾ cup corn, drained

¾ cup corn meal

¾ cup creamed corn

1 egg

1¼ cups all-purpose flour*

1 cup plain yogurt

½ teaspoon salt

¼ cup sugar or 3 Tablespoons agave nectar

Equipment:

oven

frying pan

bowl

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees. Grease pan.Combine all ingredients in a medium bowl, stir well.Pour into a 8 x 8 greased baking pan.Bake at 350 for 40 - 45 minutes.

 

Step by step:


1. Preheat oven to 350 degrees. Grease pan.

2. Combine all ingredients in a medium bowl, stir well.

3. Pour into a 8 x 8 greased baking pan.

4. Bake at 350 for 40 - 45 minutes.


Nutrition Information:

Quickview
349k Calories
8g Protein
11g Total Fat
55g Carbs
4% Health Score
Limit These
Calories
349k
17%

Fat
11g
18%

  Saturated Fat
6g
39%

Carbohydrates
55g
18%

  Sugar
12g
14%

Cholesterol
52mg
18%

Sodium
384mg
17%

Get Enough Of These
Protein
8g
17%

Phosphorus
251mg
25%

Vitamin B1
0.31mg
20%

Folate
79µg
20%

Selenium
13µg
19%

Manganese
0.37mg
18%

Vitamin B2
0.27mg
16%

Fiber
3g
14%

Vitamin B3
2mg
14%

Iron
2mg
13%

Calcium
120mg
12%

Potassium
387mg
11%

Magnesium
43mg
11%

Vitamin B6
0.2mg
10%

Zinc
1mg
10%

Vitamin A
390IU
8%

Vitamin B5
0.72mg
7%

Copper
0.12mg
6%

Vitamin B12
0.23µg
4%

Vitamin C
2mg
3%

Vitamin E
0.45mg
3%

Vitamin D
0.33µg
2%

covered percent of daily need
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Related Videos:

Mexican Cornbread Casserole

 

Mexican Cornbread Casserole Recipe

 

Cornbread with Corn Casserole Recipe

 

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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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