Carmelita Bars

Carmelita Bars takes roughly 55 minutes from beginning to end. This recipe serves 24 and costs 22 cents per serving. One portion of this dish contains approximately 2g of protein, 9g of fat, and a total of 183 calories. If you have semi sweet chocolate chips, light brown sugar, sweetened shredded coconut, and a few other ingredients on hand, you can make it. It is brought to you by Simply Recipes. This recipe is liked by 399 foodies and cooks. It works well as a hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 13%. Oatmeal Carmelita Bars, Rolo Carmelita Bars, and Caramel Apple Oatmeal Carmelita Bars are very similar to this recipe.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup plus 2 Tbsp (separated) all purpose flour

1/2 teaspoon baking soda

3/4 cup melted butter

1 cup caramel sauce

3/4 cup light brown sugar

1 cup plus 1/3 cup (separated) quick oats

1/4 teaspoon of salt

6 ounces semi-sweet chocolate chips

1/2 cup sweetened shredded coconut

Equipment:

baking pan

oven

bowl

Cooking instruction summary:

1 Preheat oven to 350°F.2 Stir together the flour, oats, baking soda, and salt. Stir in the brown sugar, then the melted butter, then the coconut.3 Spray a 9x13 baking pan with cooking spray, or spread with butter. Pat the dough into an even layer at the bottom of the pan. 4 Bake at 350°F for 10 minutes. Remove from oven and sprinkle with chocolate chips. Cover with the caramel sauce. Spread out into an even layer. In a small bowl, mix together 2 Tbsp of flour and 1/3 cup of oats. Sprinkle the flour oat mixture over the top of the caramel.5 Put back in the oven and bake for another 25 minutes.6 Remove from oven and let cool first for 5 minutes. Cut into bar shapes. Then let cool an additional 20 to 30 minutes before serving. The bars will firm up a bit as they cool, though they should still be rather chewy.

 

Step by step:


1. 1 Preheat oven to 350°F.2 Stir together the flour, oats, baking soda, and salt. Stir in the brown sugar, then the melted butter, then the coconut.3 Spray a 9x13 baking pan with cooking spray, or spread with butter. Pat the dough into an even layer at the bottom of the pan. 4

2. Bake at 350°F for 10 minutes.

3. Remove from oven and sprinkle with chocolate chips. Cover with the caramel sauce.

4. Spread out into an even layer. In a small bowl, mix together 2 Tbsp of flour and 1/3 cup of oats. Sprinkle the flour oat mixture over the top of the caramel.5 Put back in the oven and bake for another 25 minutes.6

5. Remove from oven and let cool first for 5 minutes.

6. Cut into bar shapes. Then let cool an additional 20 to 30 minutes before serving. The bars will firm up a bit as they cool, though they should still be rather chewy.


Nutrition Information:

Quickview
275k Calories
3g Protein
12g Total Fat
38g Carbs
1% Health Score
Limit These
Calories
275k
14%

Fat
12g
19%

  Saturated Fat
8g
50%

Carbohydrates
38g
13%

  Sugar
15g
18%

Cholesterol
16mg
5%

Sodium
177mg
8%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
6%

Manganese
0.69mg
35%

Magnesium
46mg
12%

Selenium
7µg
11%

Copper
0.2mg
10%

Iron
1mg
9%

Fiber
2g
9%

Phosphorus
87mg
9%

Vitamin B1
0.12mg
8%

Folate
19µg
5%

Zinc
0.73mg
5%

Vitamin B2
0.08mg
4%

Potassium
143mg
4%

Vitamin A
195IU
4%

Vitamin B3
0.73mg
4%

Calcium
29mg
3%

Vitamin B5
0.21mg
2%

Vitamin E
0.31mg
2%

Vitamin B6
0.04mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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