Thai Steamed Snapper

Thai Steamed Snapper could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. This main course has 306 calories, 47g of protein, and 10g of fat per serving. This recipe serves 2. For $6.61 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe from wholefoodsmarket.com has 17 fans. If you have cilantro leaves, salt, vegetable oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is an expensive recipe for fans of Asian food. Overall, this recipe earns an amazing spoonacular score of 93%. Similar recipes include Steamed Whole Red Snapper, Steamed Red Snapper Packets, and Steamed Sea Bass or Red Snapper.

Servings: 2

 

Ingredients:

Cilantro leaves for garnish

2 tsps fish sauce

1 Tbsp finely chopped ginger

1 green onion, thinly sliced

Lime wedges

Grated zest of 1 lime

Salt

2 Thai or serrano chiles, seeded and cut into very thin strips

1 (1-lb) skinless fillet of snapper or other white fish

1 Tbsp vegetable oil

Equipment:

kitchen scale

baking paper

frying pan

wok

slow cooker

Cooking instruction summary:

Thai Steamed Snapper | Whole Foods MarketSkip to main contentWhole Foods MarketWelcome(find a store)User menuFind a StoreOn SaleRecipesShopContact UsSign In / RegisterGlobal SearchEnter your keywordsWhole Foods MarketHealthy EatingGetting Started4 Ways to a Healthier YouHealth Starts HereSimple Changes for Lifelong HealthResourcesWhat to EatHealthy RecipesWeekly Meal PlansThe Engine 2 DietHealthy CookingHealthy Pantry MakeoverHealthy Cooking VideosCooking with Whole GrainsAdd Flavor, NaturallyANDI GuideFamily and Special DietsParents & KidsSpecial DietsAbout Our ProductsOur Quality StandardsOrganic FoodFood Ingredient Quality StandardsMeat Animal Welfare StandardsPremium Body Care StandardsResponsibly GrownMoreProduct Ingredient FAQsProduct FAQs: GMOsFood AllergiesIngredientsMilk and EggsOlive OilMoreFood SafetyBisphenol-ACold Storage ChartHandling Meat & Poultry SafelyHandling Seafood SafelyIrradiation (US and Canada)MoreGMOs: Your Right to KnowGMO Quick Facts: What, Why, WhereHow To Shop if Youre Avoiding GMOsOur Commitment to GMO LabelingFAQs on GMOsOur Product Lines365 Everyday ValueEngine 2 Plant-StrongWhole Foods Market BrandWhole TradeLocally GrownLocal Growers MapLocal Vendor ProfilesRecipesRecipesFeaturedNewestTop RatedCooking & Entertainment GuidesHoliday GuideThe Perfect Antipasto PlateTapas: Tiny Treasures of SpainCooking TipsHosting TipsMoreFood GuidesBeansChocolateCooking OilsDairy ProductsEggsMoreSeasonal Recipe Collections5-Ingredient Dessert Recipes5-Ingredient Summer Mains5-Ingredient Salad RecipesNo-Cook Recipes for SummerPerfect Pesto RecipesMoreOnline OrderingAvailable At Your StoreCatering & Holiday OrderingNationwideGift CardsGift Card(s) Terms and ConditionsGift Cards FAQMission & ValuesOur ValuesCore ValuesCommitment to SocietyCommunity GivingLocal Producer Loan ProgramWhole Kids FoundationWhole Planet FoundationWhole Cities FoundationEnvironmental StewardshipA Better BagCloned Meat Q&ADoing The Green ThingEco ScaleGreen MissionOrganic FarmingGrowth of the Organics IndustryAbout Organic FarmingFarming OrganicallyHow Does Biodynamic Farming Fit In?Organic Industry TimelineMoreSeafood SustainabilitySeafood Sustainability BasicsOur Collaboration with the Marine Stewardship CouncilWild-Caught Seafood Sustainability RatingsAquacultureSeafood Sustainability FAQMoreWhole TradeWhole Trade Helps Real PeopleWhole Trade VideosWhole Trade ProductsOur Certifier PartnersAnimal Welfare5-Step Animal Welfare RatingAnimal Welfare BasicsCollaboration with Global Animal PartnershipMeet the Farmers & RanchersBlogsWhole StoryWhole Story BlogCEO BlogsJohn Mackey's BlogWalter Robb's BlogStore DepartmentsUnique To Your StoreEvents CalendarFind Your StoreStore DepartmentsBakeryBeerBulkCheeseCoffee & TeaFlowers and Floral ArrangementsGroceryMeat & PoultryPrepared FoodsProduceSeafoodWineWhole BodyPetsHome Recipes Thai Steamed SnapperThai Steamed SnapperTweetServes 2 to 4This light seafood recipe is perfect for the summer. Serve with cilantro-spiked steamed rice and veggies on the side, if you like.Log in or create an account to save favorite recipes to your Recipe BoxprintemailCheck out our top pins!Home Recipes Thai Steamed SnapperIngredients:1 (1-pound) skinless fillet of snapper or other white fishSalt1 tablespoon expeller-pressed canola oil1 tablespoon finely chopped ginger1 green onion, thinly sliced2 Thai or serrano chiles, seeded and cut into very thin strips1 lime, Grated zest of2 teaspoons fish sauceCilantro leaves for garnishLime wedgesAdd ingredients to shopping listCreate a new list...You must be signed in to use shopping lists. Sign in or create accountCreate a new list:CancelMethod:Arrange a steamer basket or cake rack in a large wok or deep skillet and add enough water to reach just below the rack; set aside.Place fish on a large piece of oiled parchment paper and season with salt. Heat oil in a small skillet over medium-high heat. Add ginger, green onions and chiles and cook, stirring frequently, until fragrant but not browned, about 1 minute. Stir in lime zest and fish sauce and cook for about 10 seconds more. Pour mixture over fish and wrap up parchment paper snugly to form a packet.Carefully transfer fish to rack in wok or skillet. Bring water to a simmer over medium heat, cover and steam until fish is just cooked through, 8 to 10 minutes. Carefully remove parchment packet from wok and transfer to a large plate. Garnish with cilantro and lime wedges.Nutritional Info:Per Serving: 200 calories (60 from fat), 7g total fat, 1.5g saturated fat, 55mg cholesterol, 500mg sodium, 1g carbohydrates, 31g protein.Special Diets:Dairy FreeGluten FreeSugar ConsciousWheat FreeNote: We've provided special diet and nutritional information for educational purposes. But remember we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.Advanced SearchFilter Recipes By:Special DietDairy FreeFat FreeGluten FreeHigh FiberLow FatLow SodiumSugar ConsciousVeganVegetarianWheat FreeOccasionGrillingSummerType of DishAppetizersBreads and MuffinsBreakfast and BrunchDessertsDressings, Sauces and CondimentsDrinksMain DishesSaladsSandwichesSide DishesSnacksSoups and StewsMain IngredientBeans and LentilsBeefCheeseChocolateDairyEggsFruitGrainsLambNutsPastaPorkPoultryRiceSeafoodTofu/SoyVegetablesCuisineAfricanAsianCentral/South AmericanEuropeanIndianJewishMediterraneanMexican and Tex-MexMiddle EasternSouthern AmericanCategoryBudget FriendlyCooking with KidsEntertainingFamily FriendlyGiftsLearn to CookMake AheadNo CookOne Dish MealsPicnic and PotluckQuick and EasySlow CookerLimit To Recipes Featured InHealth Starts HereThe Whole DealRecipe NewsletterGet seasonal recipes and cooking tips delivered to your inbox!Email AddressFeatured RecipesGrilled Barbecue Pork and Plum Kabobs15-Minute Couscous Salad with Zucchini and ParsleyLearn to Cook: Cold-Brewed CoffeeSpring Chicken SaladHalibut Tacos with Creamy Corn and Cabbage SlawFresh Pineapple SalsaWhole Wheat Linguine with Green Pea PestoTex-Mex NoodlesGluten-Free Blackberry Upside-Down CakeRelated RecipesBaked Basmati and Currant Stuffed TroutFrench Quarter Catfish AmandineBroiled Catfish with Thyme BreadcrumbsSouthwestern Calamari SaladBlackened Catfish with Edamame SuccotashCatfish GumboCatfish Escabeche with Peppers and MushroomsHoliday CioppinoCod Poached in Tomato-Tarragon SauceHaddock Fillets with Roasted Garlic Potato CrustRecipe DiscussionShoppingFind a StoreCouponsSales FlyersCatering & Online OrderingGift CardsStore DepartmentsStore EventsCompanyAbout Whole Foods MarketCareersMission & ValuesInvestor RelationsNewsroomCustomer ServiceEating & CookingHealthy EatingRecipe CollectionsSpecial DietsParents & KidsAbout Our ProductsQuality StandardsFood SafetyOrganic FarmingGMOs: Your Right to KnowMore from Whole Foods MarketWhole Planet FoundationWhole Kids FoundationWhole Cities Foundation365 by Whole Foods MarketUser LoginSelect a storeSelecting a store allows you to see that store's content throughout the site, such as sales, store events, and more.Select Your LocationPlease Select Your LocationBritish ColumbiaOntarioUnited KingdomAlabamaArizonaArkansasCaliforniaColoradoConnecticutDistrict Of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaTennesseeTexasUtahVirginiaWashingtonWisconsinSelect Your StorePlease Select a StoreMountain Brook - 3100 Cahaba Village PlazaHuntsville - 2501 Memorial Pkwy SWMobile - 3968 Airport BlvdFayetteville - 3425 N. College AvenueBowman - 501 Bowman RoadChandler - 2955 West Ray RoadFlagstaff - 320 S. Cambridge LaneCamelback - 4701 N. 20th StreetParadise Valley - 10810 N Tatum BlvdScottsdale - 7111 E. Mayo Blvd.Prescott - 1112 Iron Springs Rd.Sedona - 1420 West Hwy. 89ATempe - 5120 S. Rural RdOracle - 7133 N Oracle RdRiver Road - 5555 E. River RoadSpeedway - 3360 E. Speedway Blvd.North Burnaby - 4420 Lougheed HighwayCambie - 510 West 8th AvenueKitsilano - 2285 West 4th AvenueRobson - 1675 Robson StreetWest Vancouver - 925 Main StBerkeley - 3000 Telegraph AveGilman - 1025 Gilman StreetBeverly Hills - 239 North Crescent DrBrea - 3301 Imperial Hwy.Campbell - 1690 South Bascom AveCapitola - 1710 41st AvenueCupertino - 20955 Stevens Creek BlvdDavis - 500 First StreetDel Mar - 2600 Via De La Valle, Suite 100Dublin CA - 5200 Dublin Blvd.Plaza El Segundo - 760 South Sepulveda Blvd.Encinitas - 687 S. Coast Highway 101Folsom - 270 Palladio ParkwayFremont - California - 3111 Mowry AvenueFresno - 650 W. Shaw Ave.Glendale - 331 North Glendale AveHuntington Beach - 7881 Edinger Ave Suite 150Irvine - 8525 Irvine Center DriveLa Jolla - 8825 Villa La Jolla DrLafayette - 3502 Mt. Diablo Blvd.Laguna Beach - 283 Broadway St.Laguna Niguel - 23932 Aliso Creek RoadLong Beach - 6550 E. Pacific Coast HighwayLos Altos - 4800 El Camino Real3rd & Fairfax - 6350 West 3rd StreetBrentwood - 11737 San Vicente BlvdDowntown Los Angeles - 788 S. Grand AvenueWest Los Angeles - 11666 National BlvdWestwood - 1050 S. Gayley AveLos Gatos - 15980 Los Gatos BlvdBlithedale - 731 East BlithedaleMill Valley - 414 Miller AveMonterey - 800 Del Monte CenterNapa - 3682 Bel Aire PlazaNewport Beach - 415 Newport Center DriveNorthridge (Porter Ranch) - 19340 Rinaldi StreetNovato - 790 De Long AvenueOakland - 230 Bay PlaceOxnard - 650 Town Center DrivePalm Desert - 44459 Town Center WayPalo Alto - 774 Emerson StreetArroyo - 465 South Arroyo ParkwayPasadena - 3751 E. Foothill Blvd.Petaluma - 621 E. Washington StPlaya Vista - 12746 West Jefferson BlvdRedondo Beach - 405 North Pacific Coast HwyRedwood City - 1250 Jefferson AveRoseville - 1001 Galleria Blvd.Sacramento - 4315 Arden WayHillcrest - 711 University Ave2001 Market Street - 2001 Market StreetFranklin - 1765 California StHaight Street - 690 Stanyan StreetNoe Valley - 3950 24th StreetOcean - 1150 Ocean AvePotrero Hill - 450 Rhode Island StSoMa - 399 4th StreetBlossom Hill - 1146 Blossom Hill RoadSan Jose - on The Alameda - 777 The AlamedaSan Luis Obispo - 1531 Froom Ranch WaySan Mateo - 1010 Park PlaceSan Rafael - 340 Third StSan Ramon - 100 Sunset DriveSanta Barbara - 3761 State StreetValencia - 24130 Valencia BlvdSanta Cruz - 911 Soquel Ave23rd & Wilshire Blvd - 2201 Wilshire Blvd5th & Wilshire Blvd - 500 Wilshire Blvd.Montana Avenue - 1425 Montana Ave.Coddingtown - 390 Coddingtown MallSanta Rosa - 1181 Yulupa AveSebastopol - 6910 McKinley StSherman Oaks - 12905 Riverside DrSherman Oaks West - 4520 N. Sepulveda BlvdSonoma - Sonoma MarketplaceTarzana - 18700 Ventura BlvdThousand Oaks - 740 North Moorpark RdTorrance - 2655 Pacific Coast HwyJamboree - 2847 Park AvenueVenice - 225 Lincoln Blvd.Walnut Creek - 1333 Newell AveWest Hollywood - 7871 Santa Monica BlvdWoodland Hills - 21347 Ventura BlvdRoaring Fork - 340 Reed StreetBaseline - 2584 Baseline Rd.Ideal Market - 1275 Alpine Ave.Pearl - 2905 Pearl StSouthGlenn - 6853 South York StreetFirst & Main - 3180 New Center PointPikes Peak - 7635 North Academy BlvdCapitol Hill - 900 E. 11th Ave.Cherry Creek - 2375 E. 1st AveTamarac - 7400 E. Hampden AveWashington Park - 1111 S. Washington StreetFort Collins - 2201 S College AveFrisco - 261 Lusher CourtColorado Boulevard - 870 S. Colorado Blvd.Colfax - 14357 W. Colfax Ave.Highlands Ranch - 9366 S. Colorado Blvd.Belmar - 444 S.Wadsworth BlvdGovernors Ranch - 5155 S. Wadsworth Blvd.Superior - 303 Marshall Rd.Bradburn - 4451 Main St.Danbury - 5C Sugar Hollow RoadDarien - 150 Ledge RoadFairfield - 350 Grasmere AvenueGlastonbury - 55 Welles StreetGreenwich - 90 E. Putnam Ave.Milford - 1686 Boston Post RoadBishops Corner - 340 N. Main St.West Hartford - 50 Raymond RdWestport - 399 Post Road WestFoggy Bottom - 2201 I Street NWGeorgetown - 2323 Wisconsin Ave N.W.P Street - 1440 P Street NWTenleytown - 4530 40th St NW Tenley CircleAltamonte Springs - 305 East Altamonte DriveAventura - 21105 Biscayne BlvdBoca Raton - 1400 Glades RdClearwater - 27001 US 19 NorthCoral Gables - 6701 Red RoadCoral Springs - 810 University DriveDavie - 1903 S. University DriveDestin - 4402 Legendary DriveFort Lauderdale - 2000 N Federal HwyJacksonville - 10601 San Jose BlvdDowntown Miami - 299 SE 3rd AveSouth Beach - 1020 Alton RoadNaples - 9101 Strada PlaceNorth Miami - 12150 Biscayne BlvdOrlando - 8003 Turkey Lake RoadPalm Beach Gardens - 11701 Lake Victoria Gardens AvePembroke Pines - 14956 Pines BlvdPinecrest - 11701 South Dixie HighwayPlantation CLOSED - 7720 Peters RdPompano Beach - 2411 N Federal HighwaySarasota - 1451 1st StreetTallahassee - 1817 Thomasville RoadCarrollwood - 3802 Northdale Blvd.Tampa - 1548 North Dale Mabry Highway.Wellington - 2635 State Road 7West Palm Beach - 1845 Palm Beach Lakes BoulevardWinter Park - 1989 Aloma AveAvalon - 2800 Old Milton PkwyBriarcliff - 2111 Briarcliff Rd NEBuckhead - 77 West Paces Ferry Rd NWPonce de Leon - 650 Ponce de Leon Ave NESandy Springs - 5930 Roswell RdAugusta - 2907 Washington Rd.Johns Creek - 5945 State Bridge RdCobb Harry's - 70 Powers Ferry Rd SEMerchants Walk - 1311 Johnson Ferry Road NESavannah - 1815 E. Victory DriveHonolulu - 4211 Wai'alae AvenueMaui - 70 East Kaahumanu Avenue #BKailua - 629 Kailua Road, Suite 100West Des Moines - 4100 University Ave Suite #260Boise - 401 S. BroadwayChicago Edgewater - 6009 North BroadwayDePaul - 959 West Fullerton AvenueGold Coast - 30 West Huron StHalsted and Waveland - 3640 N Halsted StLakeview - 3300 N. Ashland AveLincoln Park - 1550 N. Kingsbury StreetSauganash - 6020 N Cicero AveSouth Loop - 1101 S. Canal StStreeterville - 255 E. Grand AveWest Loop - 1 N. Halsted StreetDeerfield - 760 Waukegan RdElmhurst - 215 S. IL Rte 83Downtown Evanston - 1640 Chicago AveEvanston South - 1111 Chicago Ave.Green Bay Road - 2748 Green Bay RoadHinsdale - 500 E. Ogden Ave.Kildeer - 20281 N Rand RoadNaperville - 2607 W. 75th StreetNorthbrook - 840 Willow RoadOrland Park - 15260 S. LaGrange RoadPark Ridge - 225 W. Touhy AveRiver Forest - 7245 Lake StSchaumburg - 750 N. Martingale Rd.Wheaton - 151 Rice Lake SquareWillowbrook - 6300 S. Robert Kingery HighwayCarmel - 14598 Clay Terrace Blvd.Eighty-Sixth St. - 1300 E. 86th St.Mishawaka - 4230 Grape RoadSchererville - 199 US HWY 41Olathe - 14615 W. 119th Street119th St - 6621 West 119th Street91st and Metcalf - 7401 West 91st StWichita - 1423 N. Webb Rd. Suite 101Lexington - 161 Lexington Green CircleLouisville - 4944 Shelbyville RoadBaton Rouge - 7529 Corporate BlvdAmbassador Caffery - 4247 Ambassador Caffery ParkwayMandeville - 3450 Highway 190Veterans - 3420 Veterans Memorial BlvdArabella Station - 5600 Magazine StreetBroad Street - 300 N Broad StAndover - 40 Railroad St.Arlington MA - 808 Massachusetts AvenueBedford - 170 Great RdBellingham - 255 Hartford AveCharles River Plaza - 181 Cambridge StSouth End - 348 Harrison AveSymphony - 15 Westland AveBrighton - 15 Washington StreetBrookline - 1028 Beacon StreetFresh Pond - 200 Alewife Brook PkwyProspect Street - 115 Prospect StRiver Street - 340 River StCharlestown - 51 Austin St.Dedham - 300 Legacy PlaceFramingham - 575 Worcester RdHadley - 327 Russell StHingham - 94 Derby StreetHyannis - 990 Iyannough RoadJamaica Plain - 413 Centre StreetLynnfield - 100 Market StreetMedford - 2151 Mystic Valley ParkwayMelrose - 880 Main StreetNewton - 916 Walnut StNewtonville - 647 Washington StreetSomerville - 45 Beacon StreetSouth Weymouth - 35 Pleasant StreetSwampscott - 331 Paradise RdWayland - 317 Boston Post RdWellesley - 442 Washington StreetWestford - 160 Littleton RoadWoburn - 400 Cambridge Rd.Annapolis - 200 Harker PIaceHarbor East - 1001 Fleet StreetMt. Washington - 1330 Smith AveBethesda - 5269 River RdFriendship Heights - 4420 Willard Ave.Columbia - Maryland - 10275 Little Patuxent PkwyKentlands - 316 Kentlands BlvdRockville - 11355 Woodglen DriveSilver Spring - 833 Wayne AvePortland - Maine - 2 Somerset StAnn Arbor - 3135 Washtenaw AveCranbrook - 990 W. Eisenhower ParkwayDetroit - 115 Mack Ave.East Lansing - 2750 E. Grand River Ave.Rochester Hills - 2918 Walton BlvdTroy - 2880 West Maple RdWest Bloomfield - 7350 Orchard Lake RoadEdina - 7401 France Ave SMaple Grove - 12201 Elm Creek Blvd NHennepin - 222 Hennepin AvenueLake Calhoun - 3060 Excelsior BlvdMinnetonka - 1001 Plymouth RoadSt Paul - 1575 Selby Ave.Galleria - 1601 S. Brentwood BlvdTown and Country - 1160 Town and Country CrossingJackson - 4500 I-55 North Suite 99Asheville - 4 South Tunnel Rd.Greenlife Grocery Asheville - 70 Merrimon AveCary - 102B New Waverly PlaceChapel Hill - 81 South Elliot RoadCharlotte - 6610 Fairview Rd.Durham - 621 Broad StreetGreensboro Friendly - 3202 West Friendly AvenueLake Norman - 9129 Sam Furr Rd.North Raleigh - 8710 Six Forks RdRaleigh - 3540 Wade AveWilmington - 3804 Oleander DriveWinston-Salem - 41 Miller StreetLincoln - 6055 O StreetOmaha - 10020 Regency CircleBedford New Hampshire - 121 South River RdNashua - 255 Amherst StreetCherry Hill - 1558 North Kings HighwayClark - 1255 Raritan Road Unit 150Edgewater - 905 River RoadRose City - 222 Main StMarlboro - 113 Route 9 SouthMarlton - 940 Route 73 NorthMontclair - 701 Bloomfield AveMorristown - 110 Washington StreetParamus - 300 Bergen Town CenterPrinceton - 3495 US Route 1 SouthMiddletown - 471 State Route 35 NorthRidgewood - 44 Godwin AveMillburn - Union - 2245 Springfield Ave.Spring Lake Wall - 1933 State Road 35West Orange - 235 Prospect AveAcademy - 5815 Wyoming Blvd NEIndian School Plaza - 2103 Carlisle Boulevard NESanta Fe (Cerrillos) - 753 Cerrillos RdSanta Fe (St. Francis) - 1090 S. Saint Francis DriveHenderson - 100 S. Green Valley PkwyFort Apache - 8855 West Charleston Blvd.Las Vegas Blvd - 6689 Las Vegas Blvd.Tenaya - 7250 W. Lake Mead Blvd.Reno - 6139 S. Virginia StreetAlbany - 1425 Central AveThird and 3rd (Brooklyn) - 214 3rd StreetJericho - 429 North BroadwayLake Grove - Lake Grove CommonsManhasset - 2101 Northern BlvdBowery - 95 East Houston StChelsea - 250 7th AveColumbus Circle - 10 Columbus CircleMidtown East (E 57th St) - 226 East 57th StreetTribeca - 270 Greenwich StreetUnion Square - 4 Union Square SouthUpper East Side - 1551 3rd AveUpper West Side - 808 Columbus AvenuePort Chester - 575 Boston Post RoadWhite Plains - 110 Bloomingdale RoadYonkers - Westchester's Ridge HillCincinnati - 2693 Edmondson Rd.Columbus - 3670 W. Dublin-Granville RdEaston - 4100 Easton Gateway DriveDayton - 1050 Miamisburg Centerville RoadMason - 5805 Deerfield BoulevardRocky River - 19607 Detroit RoadCedar Center - 13998 Cedar Rd.Upper Arlington - 1555 W. Lane AveChagrin - 27249 Chagrin BlvdOklahoma City - 6001 N. Western Ave.Brookside - 1401 E. 41st St.Yale - 9136 South Yale AvenueUnionville - 3997 Highway 7Square One Mississauga - 155 Square One DriveOakville - 301 Cornwall RdLansdowne Park - 951 Bank StreetYonge and Sheppard - 4771 Yonge StreetYorkville - 87 Avenue RdBend - 2610 Highway 20Tanasbourne - 19440 NW Cornell Rd.Fremont - Oregon - 3535 NE 15th Ave.Hollywood - 4301 NE Sandy Blvd.Laurelhurst - 2825 East Burnside St.Pearl District Portland - 1210 NW Couch StBridgeport - 7380 SW Bridgeport Rd.Greenway - 12220 SW Scholls Ferry RoadGlen Mills - 475 WilmingtonJenkintown - 1575 The FairwayNorth Wales - 1210 Bethlehem PikeCallowhill - 2001 Pennsylvania AvenueSouth Street - 929 South StreetPittsburgh - 5880 Centre AvePlymouth Meeting - 500 W. Germantown PikeDevon - 821 W. Lancaster AveWexford - 10576 Perry HighwayWynnewood - 339 East Lancaster AveGarden City Center - 151 Sockanosset Cross RoadProvidence - 261 Waterman StUniversity - 601 N Main StColumbia - 702 Cross Hill Rd + Fort Jackson BlvdGreenville - 1140 Woodruff RoadHilton Head Island - 50 Shelter Cove LaneCharleston - 923 Houston Northcutt BlvdChattanooga - 301 Manufacturers RdMcEwen - 1566 West McEwen DriveGermantown - 7825 U.S. Highway 72Knoxville - 6730 Papermill DrivePoplar Avenue - 5014 Poplar AvenueGreen Hills - 4021 Hillsboro PikeAddison - 5100 Belt Line Road, Suite 1012Arlington TX - 801 East Lamar Blvd.Arbor Trails - 4301 W. William CannonDomain - 11920 Domain DriveGateway - 9607 Research Blvd.Lamar - 525 N Lamar Blvd.Bee Cave - 12601 Hill Country BlvdColleyville - 4801 Colleyville BlvdForest - 11700 Preston RdLakewood - 2118 Abrams RoadPark Lane - 8190 Park Lane, Suite 351Uptown Dallas - 2510 McKinney AveFairview - The Village at FairviewHighland Park - 4100 Lomo Alto DrHighland Village - 4041 Waller CreekBellaire - 4004 Bellaire BlvdChampions - 10133 Louetta RoadKirby - 2955 Kirby DrMontrose - 701 Waugh DrivePost Oak - 1700 Post Oak BlvdVoss - 1407 South Voss RdWilcrest - 11145 Westheimer RdKaty - 6601 S. Fry RoadPlano - 2201 Preston RdCityline - 1411 E. Renner RoadAlamo Quarry - 255 E. Basse Rd, Ste. 130Vineyard - 18403 Blanco RoadSugar Land - 15900 Southwest FreewayThe Woodlands - 1925 Hughes Landing Blvd.Giffnock - 124-134 Fenwick RoadCheltenham - Gallagher Retail ParkCamden - 49 ParkwayClapham Junction - 305-311 Lavender HillFulham - 2-6 Fulham BroadwayKensington - 63-97 Kensington High StreetPiccadilly Circus - 20 Glasshouse StreetRichmond - 1-3 George StreetStoke Newington - 32-40 Stoke Newington Church StCottonwood Heights - 6930 S. Highland DriveSouth Valley - 11479 S. State Street, Unit BPark City - 1748 W Redstone Center Dr.Sugar House - 1131 E. Wilmington Ave.Trolley Square - 544 South 700 EastOld Town - 1700 Duke StArlington VA - 2700 Wilson BlvdAshburn - 19800 Belmont Chase DriveCharlottesville - 1797 Hydraulic RoadFair Lakes - 4501 Market Commons DrTysons - 7511 Leesburg PikeShort Pump - 11173 West Broad StreetNewport News - 12080 Jefferson Ave.Reston - 11660 Plaza America DrSpringfield - 8402 Old Keene Mill RdVienna - 143 Maple Ave EastVirginia Beach - 1800 Laskin RoadBellevue - 888 116th Ave NEBellingham Lakeway - 1030 Lakeway DriveLynnwood - 2800 196th St. SWRedmond - 17991 NE Redmond WayInterbay - 2001 15th Avenue WRoosevelt Square - 1026 NE 64th StreetSouth Lake Union - 2210 Westlake AveChambers Bay - 3515 Bridgeport Way WestMill Plain - 815 Southeast 160th AvenueMadison - 3313 University AveMilwaukee - 2305 N. Prospect AveWauwatosa - 11100 W. Burleigh StreetConnect with UsNewsletter SubscriptionEnter your email address for recipes, news and tips.California Transparency in Supply Chains Act Disclosure (PDF)Copyright 2016 Whole Foods Market IP. L.P. | Terms of Use | Privacy Policy | Site Map | Site Information"Whole Foods Market" is a registered trademark of Whole Foods Market IP, L.P.Sign in with a social account{* loginWidget *}Sign in with aWhole Foods Market account{* #userInformationForm *}{* traditionalSignIn_emailAddress *}{* traditionalSignIn_password *}Forgot your password?{* traditionalSignIn_signInButton *}{* traditionalSignIn_createButton *}{* /userInformationForm *}Sign in with your social accountWelcome back {* welcomeName *}!{* loginWidget *}Use another accountSign in with yourWhole Foods Market accountWelcome back {* welcomeName *}!{* #userInformationForm *}{* traditionalSignIn_emailAddress *}{* traditionalSignIn_password *}{* traditionalSignIn_signInButton *}{* /userInformationForm *}Use another accountAlmost Done!Please confirm the information below before signing in.{* #socialRegistrationForm *}{* socialRegistration_firstName *}{* socialRegistration_lastName *}{* socialRegistration_emailAddress *}{* socialRegistration_displayName *}{* socialRegistration_postalCode *}By clicking "Sign in", you confirm that you accept our terms of service and have read and understand privacy policy.{* backButton *}{* socialRegistration_signInButton *}{* /socialRegistrationForm *}Thank you for registering!We have sent a confirmation email to {* emailAddressData *}. Please check your email and click on the link to activate your account.CloseAlmost Done!Please confirm the information below before signing in. Already have an account? Sign In.{* #registrationForm *}{* traditionalRegistration_firstName *}{* traditionalRegistration_lastName *}{* traditionalRegistration_emailAddress *}{* traditionalRegistration_password *}{* traditionalRegistration_passwordConfirm *}{* traditionalRegistration_displayName *}{* traditionalRegistration_postalCode *}{* captcha *}By clicking "Create Account", you confirm that you accept our terms of service and have read and understand privacy policy.{* backButton *}{* createAccountButton *}{* /registrationForm *}Create a new passwordWe'll email you a link to create a new password.{* #forgotPasswordForm *}{* traditionalSignIn_emailAddress *}{* backButton *}{* forgotPassword_sendButton *}{* /forgotPasswordForm *}Create a new passwordWe've sent an email with instructions to create a new password. Your existing password has not been changed.Close{* mergeAccounts *}Sign in to complete account merge{* #tradAuthenticateMergeForm *}{* traditionalSignIn_emailAddress *}{* mergePassword *}{* backButton *}{* traditionalSignIn_signInButton *}{* /tradAuthenticateMergeForm *}

 

Step by step:


1. Thai Steamed Snapper | Whole Foods Market

2. Skip to main content

3. Whole Foods Market

4. Welcome(find a store)User menu

5. Find a Store

6. On Sale

7. Recipes

8. ShopContact UsSign In / Register

9. Global Search

10. Enter your keywords

11. Whole Foods Market

12. Healthy Eating

13. Getting Started4 Ways to a Healthier YouHealth Starts Here

14. Simple Changes for Lifelong Health

15. Resources

16. What to EatHealthy Recipes

17. Weekly Meal Plans

18. The Engine 2 Diet

19. Healthy Cooking

20. Healthy Pantry Makeover

21. Healthy Cooking Videos

22. Cooking with Whole Grains

23. Add Flavor, NaturallyANDI Guide

24. Family and Special Diets

25. Parents & Kids

26. Special Diets

27. About Our Products

28. Our Quality Standards

29. Organic Food

30. Food Ingredient Quality Standards

31. Meat Animal Welfare Standards

32. Premium Body Care Standards

33. Responsibly Grown

34. MoreProduct Ingredient FAQsProduct FAQs: GMOsFood Allergies

35. Ingredients

36. Milk and Eggs

37. Olive OilMore

38. Food Safety

39. Bisphenol-ACold Storage Chart

40. Handling Meat & Poultry Safely

41. Handling Seafood Safely

42. Irradiation (US and Canada)MoreGMOs: Your Right to KnowGMO Quick Facts: What, Why, Where

43. How To Shop if Youre Avoiding GMOsOur Commitment to GMO LabelingFAQs on GMOsOur Product Lines365 Everyday Value

44. Engine 2 Plant-Strong

45. Whole Foods Market Brand

46. Whole Trade

47. Locally Grown

48. Local Growers MapLocal Vendor Profiles

49. Recipes

50. Recipes

51. Featured

52. Newest

53. Top Rated

54. Cooking & Entertainment Guides

55. Holiday Guide

56. The Perfect Antipasto Plate

57. Tapas: Tiny Treasures of Spain

58. Cooking Tips

59. Hosting Tips

60. MoreFood Guides

61. Beans

62. Chocolate

63. Cooking Oils

64. Dairy Products

65. EggsMore

66. Seasonal Recipe Collections5-Ingredient Dessert Recipes5-Ingredient Summer Mains5-Ingredient Salad Recipes

67. No-Cook Recipes for Summer

68. Perfect Pesto Recipes

69. MoreOnline Ordering

70. Available At Your Store

71. Catering & Holiday Ordering

72. Nationwide

73. Gift Cards

74. Gift Card(s) Terms and Conditions

75. Gift Cards FAQMission & Values

76. Our Values

77. Core Values

78. Commitment to Society

79. Community Giving

80. Local Producer Loan Program

81. Whole Kids Foundation

82. Whole Planet Foundation

83. Whole Cities Foundation

84. Environmental StewardshipA Better BagCloned Meat Q&ADoing The Green Thing

85. Eco Scale

86. Green Mission

87. Organic Farming

88. Growth of the Organics Industry

89. About Organic Farming

90. Farming Organically

91. How Does Biodynamic Farming Fit In?Organic Industry Timeline

92. MoreSeafood Sustainability

93. Seafood Sustainability Basics

94. Our Collaboration with the Marine Stewardship Council

95. Wild-Caught Seafood Sustainability Ratings

96. Aquaculture

97. Seafood Sustainability FAQMore

98. Whole Trade

99. Whole Trade Helps Real People

100. Whole Trade Videos

101. Whole Trade Products

102. Our Certifier Partners

103. Animal Welfare5-Step Animal Welfare Rating

104. Animal Welfare Basics

105. Collaboration with Global Animal Partnership

106. Meet the Farmers & Ranchers

107. Blogs

108. Whole Story

109. Whole Story BlogCEO Blogs

110. John Mackey's Blog

111. Walter Robb's Blog

112. Store Departments

113. Unique To Your Store

114. Events Calendar

115. Find Your Store

116. Store Departments

117. Bakery

118. BeerBulk

119. Cheese

120. Coffee & TeaFlowers and Floral Arrangements

121. Grocery

122. Meat & Poultry

123. Prepared Foods

124. Produce

125. Seafood

126. WineWhole Body

127. PetsHome Recipes Thai Steamed Snapper

128. Thai Steamed Snapper

129. Tweet

130. Serves 2 to 4This light seafood recipe is perfect for the summer.

131. Serve with cilantro-spiked steamed rice and veggies on the side, if you like.Log in or create an account to save favorite recipes to your Recipe Boxprintemail

132. Check out our top pins!Home Recipes Thai Steamed Snapper

133. Ingredients:1 (1-pound) skinless fillet of snapper or other white fish

134. Salt1 tablespoon expeller-pressed canola oil1 tablespoon finely chopped ginger1 green onion, thinly sliced2 Thai or serrano chiles, seeded and cut into very thin strips1 lime, Grated zest of2 teaspoons fish sauce

135. Cilantro leaves for garnish

136. Lime wedges

137. Add ingredients to shopping list

138. Create a new list...You must be signed in to use shopping lists. Sign in or create account

139. Create a new list:Cancel

140. Place fish on a large piece of oiled parchment paper and season with salt.

141. Heat oil in a small skillet over medium-high heat.

142. Add ginger, green onions and chiles and cook, stirring frequently, until fragrant but not browned, about 1 minute. Stir in lime zest and fish sauce and cook for about 10 seconds more.

143. Pour mixture over fish and wrap up parchment paper snugly to form a packet.Carefully transfer fish to rack in wok or skillet. Bring water to a simmer over medium heat, cover and steam until fish is just cooked through, 8 to 10 minutes. Carefully remove parchment packet from wok and transfer to a large plate.

144. Garnish with cilantro and lime wedges.Nutritional Info:Per Serving: 200 calories (60 from fat), 7g total fat, 1.5g saturated fat, 55mg cholesterol, 500mg sodium, 1g carbohydrates, 31g protein.Special Diets:Dairy Free

145. Gluten Free

146. Sugar Conscious

147. Wheat Free

148. Note: We've provided special diet and nutritional information for educational purposes. But remember we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.Advanced Search

149. Filter Recipes By:Special Diet

150. Dairy Free

151. Fat Free

152. Gluten Free

153. High Fiber

154. Low FatLow Sodium

155. Sugar Conscious

156. Vegan

157. Vegetarian

158. Wheat Free

159. Occasion

160. Grilling

161. Summer

162. Type of Dish

163. Appetizers

164. Breads and Muffins

165. Breakfast and Brunch

166. Desserts

167. Dressings, Sauces and Condiments

168. Drinks

169. Main Dishes

170. Salads

171. Sandwiches

172. Side Dishes

173. Snacks

174. Soups and Stews

175. Main Ingredient

176. Beans and Lentils

177. BeefCheese

178. Chocolate

179. Dairy

180. EggsFruit

181. Grains

182. LambNuts

183. Pasta

184. PorkPoultry

185. RiceSeafood

186. Tofu/SoyVegetables

187. Cuisine

188. African

189. Asian

190. Central/South American

191. European

192. Indian

193. Jewish

194. Mediterranean

195. Mexican and Tex-MexMiddle Eastern

196. Southern American

197. Category

198. Budget Friendly

199. Cooking with Kids

200. Entertaining

201. Family Friendly

202. Gifts

203. Learn to Cook

204. Make Ahead

205. No Cook

206. One Dish Meals

207. Picnic and Potluck

208. Quick and Easy

209. Slow Cooker

210. The Whole Deal

211. Recipe Newsletter

212. Get seasonal recipes and cooking tips delivered to your inbox!Email

213. Address

214. Featured Recipes

215. Grilled Barbecue Pork and Plum Kabobs15-Minute Couscous Salad with Zucchini and Parsley

216. Learn to Cook: Cold-Brewed Coffee

217. Spring Chicken Salad

218. Halibut Tacos with Creamy Corn and Cabbage Slaw

219. Fresh Pineapple Salsa

220. Whole Wheat Linguine with Green Pea Pesto

221. Tex-Mex Noodles

222. Gluten-Free Blackberry Upside-Down Cake

223. Related Recipes

224. Baked Basmati and Currant Stuffed Trout

225. French Quarter Catfish Amandine

226. Broiled Catfish with Thyme Breadcrumbs

227. Southwestern Calamari Salad

228. Blackened Catfish with Edamame Succotash

229. Catfish Gumbo

230. Catfish Escabeche with Peppers and Mushrooms

231. Holiday Cioppino

232. Cod Poached in Tomato-Tarragon Sauce

233. Haddock Fillets with Roasted Garlic Potato Crust

234. Recipe Discussion

235. Shopping

236. Find a Store

237. Coupons

238. Sales Flyers

239. Catering & Online Ordering

240. Gift Cards

241. Store Departments

242. Store Events

243. Company

244. About Whole Foods Market

245. Careers

246. Mission & Values

247. Investor Relations

248. Newsroom

249. Customer Service

250. Eating & Cooking

251. Healthy Eating

252. Recipe Collections

253. Special Diets

254. Parents & Kids

255. About Our Products

256. Quality Standards

257. Food Safety

258. Organic FarmingGMOs: Your Right to Know

259. More from Whole Foods Market

260. Whole Planet Foundation

261. Whole Kids Foundation

262. Whole Cities Foundation365 by Whole Foods Market

263. User Login

264. Select a store

265. Selecting a store allows you to see that store's content throughout the site, such as sales, store events, and more.Select Your Location

266. Please Select Your Location

267. British Columbia

268. Ontario

269. United Kingdom

270. Alabama

271. Arizona

272. Arkansas

273. California

274. Colorado

275. Connecticut

276. District Of Columbia

277. Florida

278. Georgia

279. Hawaii

280. Idaho

281. Illinois

282. Indiana

283. IowaKansas

284. Kentucky

285. Louisiana

286. Maine

287. Maryland

288. Massachusetts

289. Michigan

290. Minnesota

291. Mississippi

292. Missouri

293. Nebraska

294. Nevada

295. New Hampshire

296. New Jersey

297. New Mexico

298. New York

299. North Carolina

300. OhioOklahoma

301. Oregon

302. Pennsylvania

303. Rhode Island

304. South Carolina

305. Tennessee

306. Texas

307. UtahVirginia

308. Washington

309. Wisconsin

310. Select Your Store

311. Please Select a Store

312. Mountain Brook - 3100 Cahaba Village Plaza

313. Huntsville - 2501 Memorial Pkwy SWMobile - 3968 Airport Blvd

314. Fayetteville - 3425 N. College Avenue

315. Bowman - 501 Bowman Road

316. Chandler - 2955 West Ray Road

317. Flagstaff - 320 S. Cambridge Lane

318. Camelback - 4701 N. 20th Street

319. Paradise Valley - 10810 N Tatum Blvd

320. Scottsdale - 7111 E. Mayo Blvd.Prescott - 1112 Iron Springs Rd.Sedona - 1420 West Hwy. 89ATempe - 5120 S. Rural RdOracle - 7133 N Oracle RdRiver Road - 5555 E. River Road

321. Speedway - 3360 E. Speedway Blvd.North Burnaby - 4420 Lougheed Highway

322. Cambie - 510 West 8th Avenue

323. Kitsilano - 2285 West 4th Avenue

324. Robson - 1675 Robson Street

325. West Vancouver - 925 Main StBerkeley - 3000 Telegraph AveGilman - 1025 Gilman Street

326. Beverly Hills - 239 North Crescent DrBrea - 3301 Imperial Hwy.Campbell - 1690 South Bascom AveCapitola - 1710 41st Avenue

327. Cupertino - 20955 Stevens Creek Blvd

328. Davis - 500 First Street

329. Del Mar - 2600 Via De La Valle, Suite 100Dublin CA - 5200 Dublin Blvd.Plaza El Segundo - 760 South Sepulveda Blvd.Encinitas - 687 S. Coast Highway 101Folsom - 270 Palladio Parkway

330. Fremont - California - 3111 Mowry Avenue

331. Fresno - 650 W. Shaw Ave.Glendale - 331 North Glendale AveHuntington Beach - 7881 Edinger Ave Suite 150Irvine - 8525 Irvine Center Drive

332. La Jolla - 8825 Villa La Jolla DrLafayette - 3502 Mt. Diablo Blvd.Laguna Beach - 283 Broadway St.Laguna Niguel - 23932 Aliso Creek Road

333. Long Beach - 6550 E. Pacific Coast Highway

334. Los Altos - 4800 El Camino Real3rd & Fairfax - 6350 West 3rd Street

335. Brentwood - 11737 San Vicente Blvd

336. Downtown Los Angeles - 788 S. Grand Avenue

337. West Los Angeles - 11666 National Blvd

338. Westwood - 1050 S. Gayley AveLos Gatos - 15980 Los Gatos Blvd

339. Blithedale - 731 East Blithedale

340. Mill Valley - 414 Miller AveMonterey - 800 Del Monte Center

341. Napa - 3682 Bel Aire Plaza

342. Newport Beach - 415 Newport Center Drive

343. Northridge (Porter Ranch) - 19340 Rinaldi Street

344. Novato - 790 De Long Avenue

345. Oakland - 230 Bay

346. Place

347. Oxnard - 650 Town Center Drive

348. Palm Desert - 44459 Town Center WayPalo Alto - 774 Emerson Street

349. Arroyo - 465 South Arroyo Parkway

350. Pasadena - 3751 E. Foothill Blvd.Petaluma - 621 E. Washington StPlaya Vista - 12746 West Jefferson Blvd

351. Redondo Beach - 405 North Pacific Coast HwyRedwood City - 1250 Jefferson AveRoseville - 1001 Galleria Blvd.Sacramento - 4315 Arden WayHillcrest - 711 University Ave2001 Market Street - 2001 Market Street

352. Franklin - 1765 California StHaight Street - 690 Stanyan Street

353. Noe Valley - 3950 24th Street

354. Ocean - 1150 Ocean AvePotrero Hill - 450 Rhode Island StSoMa - 399 4th Street

355. Blossom Hill - 1146 Blossom Hill Road

356. San Jose - on The Alameda - 777 The Alameda

357. San Luis Obispo - 1531 Froom Ranch WaySan Mateo - 1010 Park

358. Place

359. San Rafael - 340 Third StSan Ramon - 100 Sunset Drive

360. Santa Barbara - 3761 State Street

361. Valencia - 24130 Valencia Blvd

362. Santa Cruz - 911 Soquel Ave23rd & Wilshire Blvd - 2201 Wilshire Blvd5th & Wilshire Blvd - 500 Wilshire Blvd.Montana Avenue - 1425 Montana Ave.Coddingtown - 390 Coddingtown Mall

363. Santa Rosa - 1181 Yulupa AveSebastopol - 6910 McKinley StSherman Oaks - 12905 Riverside DrSherman Oaks West - 4520 N. Sepulveda Blvd

364. Sonoma - Sonoma Marketplace

365. Tarzana - 18700 Ventura Blvd

366. Thousand Oaks - 740 North Moorpark RdTorrance - 2655 Pacific Coast HwyJamboree - 2847 Park Avenue

367. Venice - 225 Lincoln Blvd.Walnut Creek - 1333 Newell AveWest Hollywood - 7871 Santa Monica Blvd

368. Woodland Hills - 21347 Ventura Blvd

369. Roaring Fork - 340 Reed Street

370. Baseline - 2584 Baseline Rd.Ideal Market - 1275 Alpine Ave.Pearl - 2905 Pearl StSouth

371. Glenn - 6853 South York Street

372. First & Main - 3180 New Center Point

373. Pikes Peak - 7635 North Academy Blvd

374. Capitol Hill - 900 E. 11th Ave.Cherry Creek - 2375 E. 1st AveTamarac - 7400 E. Hampden AveWashington Park - 1111 S. Washington Street

375. Fort Collins - 2201 S College AveFrisco - 261 Lusher Court

376. Colorado Boulevard - 870 S. Colorado Blvd.Colfax - 14357 W. Colfax Ave.Highlands Ranch - 9366 S. Colorado Blvd.Belmar - 444 S.Wadsworth Blvd

377. Governors Ranch - 5155 S. Wadsworth Blvd.Superior - 303 Marshall Rd.Bradburn - 4451 Main St.Danbury - 5C Sugar Hollow Road

378. Darien - 150 Ledge Road

379. Fairfield - 350 Grasmere Avenue

380. Glastonbury - 55 Welles Street

381. Greenwich - 90 E. Putnam Ave.Milford - 1686 Boston Post Road

382. Bishops Corner - 340 N. Main St.West Hartford - 50 Raymond RdWestport - 399 Post Road West

383. Foggy Bottom - 2201 I Street NWGeorgetown - 2323 Wisconsin Ave N.W.P Street - 1440 P Street NWTenleytown - 4530 40th St NW Tenley Circle

384. Altamonte Springs - 305 East Altamonte Drive

385. Aventura - 21105 Biscayne Blvd

386. Boca Raton - 1400 Glades RdClearwater - 27001 US 19 North

387. Coral Gables - 6701 Red Road

388. Coral Springs - 810 University Drive

389. Davie - 1903 S. University Drive

390. Destin - 4402 Legendary Drive

391. Fort Lauderdale - 2000 N Federal HwyJacksonville - 10601 San Jose Blvd

392. Downtown Miami - 299 SE 3rd AveSouth Beach - 1020 Alton Road

393. Naples - 9101 Strada

394. Place

395. North Miami - 12150 Biscayne Blvd

396. Orlando - 8003 Turkey Lake Road

397. Palm Beach Gardens - 11701 Lake Victoria Gardens AvePembroke Pines - 14956 Pines Blvd

398. Pinecrest - 11701 South Dixie Highway

399. Plantation CLOSED - 7720 Peters RdPompano Beach - 2411 N Federal Highway

400. Sarasota - 1451 1st Street

401. Tallahassee - 1817 Thomasville Road

402. Carrollwood - 3802 Northdale Blvd.Tampa - 1548 North Dale Mabry Highway.Wellington - 2635 State Road 7West Palm Beach - 1845 Palm Beach Lakes Boulevard

403. Winter Park - 1989 Aloma AveAvalon - 2800 Old Milton Pkwy

404. Briarcliff - 2111 Briarcliff Rd NEBuckhead - 77 West Paces Ferry Rd NWPonce de Leon - 650 Ponce de Leon Ave NESandy Springs - 5930 Roswell RdAugusta - 2907 Washington Rd.Johns Creek - 5945 State Bridge RdCobb Harry's - 70 Powers Ferry Rd SEMerchants Walk - 1311 Johnson Ferry Road NESavannah - 1815 E. Victory Drive

405. Honolulu - 4211 Wai'alae Avenue

406. Maui - 70 East Kaahumanu Avenue #BKailua - 629 Kailua Road, Suite 100West Des Moines - 4100 University Ave Suite #260Boise - 401 S. Broadway

407. Chicago Edgewater - 6009 North Broadway

408. DePaul - 959 West Fullerton Avenue

409. Gold Coast - 30 West Huron StHalsted and Waveland - 3640 N Halsted StLakeview - 3300 N. Ashland AveLincoln Park - 1550 N. Kingsbury Street

410. Sauganash - 6020 N Cicero AveSouth Loop - 1101 S. Canal StStreeterville - 255 E. Grand AveWest Loop - 1 N. Halsted Street

411. Deerfield - 760 Waukegan RdElmhurst - 215 S. IL Rte 83Downtown Evanston - 1640 Chicago AveEvanston South - 1111 Chicago Ave.Green Bay Road - 2748 Green Bay Road

412. Hinsdale - 500 E. Ogden Ave.Kildeer - 20281 N Rand Road

413. Naperville - 2607 W. 75th Street

414. Northbrook - 840 Willow Road

415. Orland Park - 15260 S. LaGrange Road

416. Park Ridge - 225 W. Touhy AveRiver Forest - 7245 Lake StSchaumburg - 750 N. Martingale Rd.Wheaton - 151 Rice Lake Square

417. Willowbrook - 6300 S. Robert Kingery Highway

418. Carmel - 14598 Clay Terrace Blvd.Eighty-Sixth St. - 1300 E. 86th St.Mishawaka - 4230 Grape Road

419. Schererville - 199 US HWY 41Olathe - 14615 W. 119th Street119th St - 6621 West 119th Street91st and Metcalf - 7401 West 91st StWichita - 1423 N. Webb Rd. Suite 101Lexington - 161 Lexington Green Circle

420. Louisville - 4944 Shelbyville Road

421. Baton Rouge - 7529 Corporate Blvd

422. Ambassador Caffery - 4247 Ambassador Caffery Parkway

423. Mandeville - 3450 Highway 190Veterans - 3420 Veterans Memorial Blvd

424. Arabella Station - 5600 Magazine Street

425. Broad Street - 300 N Broad StAndover - 40 Railroad St.Arlington MA - 808 Massachusetts Avenue

426. Bedford - 170 Great RdBellingham - 255 Hartford AveCharles River Plaza - 181 Cambridge StSouth End - 348 Harrison AveSymphony - 15 Westland AveBrighton - 15 Washington Street

427. Brookline - 1028 Beacon Street

428. Fresh Pond - 200 Alewife Brook Pkwy

429. Prospect Street - 115 Prospect StRiver Street - 340 River StCharlestown - 51 Austin St.Dedham - 300 Legacy

430. Place

431. Framingham - 575 Worcester RdHadley - 327 Russell StHingham - 94 Derby Street

432. Hyannis - 990 Iyannough Road

433. Jamaica Plain - 413 Centre Street

434. Lynnfield - 100 Market Street

435. Medford - 2151 Mystic Valley Parkway

436. Melrose - 880 Main Street

437. Newton - 916 Walnut StNewtonville - 647 Washington Street

438. Somerville - 45 Beacon Street

439. South Weymouth - 35 Pleasant Street

440. Swampscott - 331 Paradise RdWayland - 317 Boston Post RdWellesley - 442 Washington Street

441. Westford - 160 Littleton Road

442. Woburn - 400 Cambridge Rd.Annapolis - 200 Harker PIace

443. Harbor East - 1001 Fleet Street

444. Mt. Washington - 1330 Smith AveBethesda - 5269 River RdFriendship Heights - 4420 Willard Ave.Columbia - Maryland - 10275 Little Patuxent Pkwy

445. Kentlands - 316 Kentlands Blvd

446. Rockville - 11355 Woodglen Drive

447. Silver Spring - 833 Wayne AvePortland - Maine - 2 Somerset StAnn Arbor - 3135 Washtenaw AveCranbrook - 990 W. Eisenhower Parkway

448. Detroit - 115 Mack Ave.East Lansing - 2750 E. Grand River Ave.Rochester Hills - 2918 Walton Blvd

449. Troy - 2880 West Maple RdWest Bloomfield - 7350 Orchard Lake Road

450. Edina - 7401 France Ave SMaple Grove - 12201 Elm Creek Blvd NHennepin - 222 Hennepin Avenue

451. Lake Calhoun - 3060 Excelsior Blvd

452. Minnetonka - 1001 Plymouth Road

453. St Paul - 1575 Selby Ave.Galleria - 1601 S. Brentwood Blvd

454. Town and Country - 1160 Town and Country Crossing

455. Jackson - 4500 I-55 North Suite 99Asheville - 4 South Tunnel Rd.Greenlife Grocery Asheville - 70 Merrimon AveCary - 102B New Waverly

456. Place

457. Chapel Hill - 81 South Elliot Road

458. Charlotte - 6610 Fairview Rd.Durham - 621 Broad Street

459. Greensboro Friendly - 3202 West Friendly Avenue

460. Lake Norman - 9129 Sam Furr Rd.North Raleigh - 8710 Six Forks RdRaleigh - 3540 Wade AveWilmington - 3804 Oleander Drive

461. Winston-Salem - 41 Miller Street

462. Lincoln - 6055 O Street

463. Omaha - 10020 Regency Circle

464. Bedford New Hampshire - 121 South River RdNashua - 255 Amherst Street

465. Cherry Hill - 1558 North Kings Highway

466. Clark - 1255 Raritan Road Unit 150Edgewater - 905 River Road

467. Rose City - 222 Main StMarlboro - 113 Route 9 South

468. Marlton - 940 Route 73 North

469. Montclair - 701 Bloomfield AveMorristown - 110 Washington Street

470. Paramus - 300 Bergen Town Center

471. Princeton - 3495 US Route 1 South

472. Middletown - 471 State Route 35 North

473. Ridgewood - 44 Godwin AveMillburn - Union - 2245 Springfield Ave.Spring Lake Wall - 1933 State Road 35West Orange - 235 Prospect AveAcademy - 5815 Wyoming Blvd NEIndian School Plaza - 2103 Carlisle Boulevard NESanta Fe (Cerrillos) - 753 Cerrillos RdSanta Fe (St. Francis) - 1090 S. Saint Francis Drive

474. Henderson - 100 S. Green Valley Pkwy

475. Fort Apache - 8855 West Charleston Blvd.Las Vegas Blvd - 6689 Las Vegas Blvd.Tenaya - 7250 W. Lake Mead Blvd.Reno - 6139 S. Virginia Street

476. Albany - 1425 Central AveThird and 3rd (Brooklyn) - 214 3rd Street

477. Jericho - 429 North Broadway

478. Lake Grove - Lake Grove Commons

479. Manhasset - 2101 Northern Blvd

480. Bowery - 95 East Houston StChelsea - 250 7th AveColumbus Circle - 10 Columbus Circle

481. Midtown East (E 57th St) - 226 East 57th Street

482. Tribeca - 270 Greenwich Street

483. Union Square - 4 Union Square South

484. Upper East Side - 1551 3rd AveUpper West Side - 808 Columbus Avenue

485. Port Chester - 575 Boston Post Road

486. White Plains - 110 Bloomingdale Road

487. Yonkers - Westchester's Ridge Hill

488. Cincinnati - 2693 Edmondson Rd.Columbus - 3670 W. Dublin-Granville RdEaston - 4100 Easton Gateway Drive

489. Dayton - 1050 Miamisburg Centerville Road

490. Mason - 5805 Deerfield Boulevard

491. Rocky River - 19607 Detroit Road

492. Cedar Center - 13998 Cedar Rd.Upper Arlington - 1555 W. Lane AveChagrin - 27249 Chagrin Blvd

493. Oklahoma City - 6001 N. Western Ave.Brookside - 1401 E. 41st St.Yale - 9136 South Yale Avenue

494. Unionville - 3997 Highway 7Square One Mississauga - 155 Square One Drive

495. Oakville - 301 Cornwall RdLansdowne Park - 951 Bank Street

496. Yonge and Sheppard - 4771 Yonge Street

497. Yorkville - 87 Avenue RdBend - 2610 Highway 20Tanasbourne - 19440 NW Cornell Rd.Fremont - Oregon - 3535 NE 15th Ave.Hollywood - 4301 NE Sandy Blvd.Laurelhurst - 2825 East Burnside St.Pearl District Portland - 1210 NW Couch StBridgeport - 7380 SW Bridgeport Rd.Greenway - 12220 SW Scholls Ferry Road

498. Glen Mills - 475 Wilmington

499. Jenkintown - 1575 The Fairway

500. North Wales - 1210 Bethlehem Pike

501. Callowhill - 2001 Pennsylvania Avenue

502. South Street - 929 South Street

503. Pittsburgh - 5880 Centre AvePlymouth Meeting - 500 W. Germantown Pike

504. Devon - 821 W. Lancaster AveWexford - 10576 Perry Highway

505. Wynnewood - 339 East Lancaster AveGarden City Center - 151 Sockanosset Cross Road

506. Providence - 261 Waterman StUniversity - 601 N Main StColumbia - 702 Cross Hill Rd + Fort Jackson Blvd

507. Greenville - 1140 Woodruff Road

508. Hilton Head Island - 50 Shelter Cove Lane

509. Charleston - 923 Houston Northcutt Blvd

510. Chattanooga - 301 Manufacturers RdMcEwen - 1566 West McEwen Drive

511. Germantown - 7825 U.S. Highway 72Knoxville - 6730 Papermill Drive

512. Poplar Avenue - 5014 Poplar Avenue

513. Green Hills - 4021 Hillsboro Pike

514. Addison - 5100 Belt Line Road, Suite 1012Arlington TX - 801 East Lamar Blvd.Arbor Trails - 4301 W. William Cannon

515. Domain - 11920 Domain Drive

516. Gateway - 9607 Research Blvd.Lamar - 525 N Lamar Blvd.Bee Cave - 12601 Hill Country Blvd

517. Colleyville - 4801 Colleyville Blvd

518. Forest - 11700 Preston RdLakewood - 2118 Abrams Road

519. Park Lane - 8190 Park Lane, Suite 351Uptown Dallas - 2510 McKinney AveFairview - The Village at Fairview

520. Highland Park - 4100 Lomo Alto DrHighland Village - 4041 Waller Creek

521. Bellaire - 4004 Bellaire Blvd

522. Champions - 10133 Louetta Road

523. Kirby - 2955 Kirby DrMontrose - 701 Waugh Drive

524. Post Oak - 1700 Post Oak Blvd

525. Voss - 1407 South Voss RdWilcrest - 11145 Westheimer RdKaty - 6601 S. Fry Road

526. Plano - 2201 Preston RdCityline - 1411 E. Renner Road

527. Alamo Quarry - 255 E. Basse Rd, Ste. 130Vineyard - 18403 Blanco Road

528. Sugar Land - 15900 Southwest Freeway

529. The Woodlands - 1925 Hughes Landing Blvd.Giffnock - 124-134 Fenwick Road

530. Cheltenham - Gallagher Retail Park

531. Camden - 49 Parkway

532. Clapham Junction - 305-311 Lavender Hill

533. Fulham - 2-6 Fulham Broadway

534. Kensington - 63-97 Kensington High Street

535. Piccadilly Circus - 20 Glasshouse Street

536. Richmond - 1-3 George Street

537. Stoke Newington - 32-40 Stoke Newington Church StCottonwood Heights - 6930 S. Highland Drive

538. South Valley - 11479 S. State Street, Unit BPark City - 1748 W Redstone Center Dr.Sugar House - 1131 E. Wilmington Ave.Trolley Square - 544 South 700 East

539. Old Town - 1700 Duke StArlington VA - 2700 Wilson Blvd

540. Ashburn - 19800 Belmont Chase Drive

541. Charlottesville - 1797 Hydraulic Road

542. Fair Lakes - 4501 Market Commons DrTysons - 7511 Leesburg Pike

543. Short Pump - 11173 West Broad Street

544. Newport News - 12080 Jefferson Ave.Reston - 11660 Plaza America DrSpringfield - 8402 Old Keene Mill RdVienna - 143 Maple Ave East

545. Virginia Beach - 1800 Laskin Road

546. Bellevue - 888 116th Ave NEBellingham Lakeway - 1030 Lakeway Drive

547. Lynnwood - 2800 196th St. SWRedmond - 17991 NE Redmond WayInterbay - 2001 15th Avenue WRoosevelt Square - 1026 NE 64th Street

548. South Lake Union - 2210 Westlake AveChambers Bay - 3515 Bridgeport Way West

549. Mill Plain - 815 Southeast 160th Avenue

550. Madison - 3313 University AveMilwaukee - 2305 N. Prospect AveWauwatosa - 11100 W. Burleigh Street

551. Connect with UsNewsletter Subscription

552. Enter your email address for recipes, news and tips.California Transparency in Supply Chains Act Disclosure (PDF)Copyright 2016 Whole Foods Market IP. L.P. | Terms of Use | Privacy Policy | Site Map | Site Information"Whole Foods Market" is a registered trademark of Whole Foods Market IP, L.P.Sign in with a social account{* login

553. Widget *}Sign in with aWhole Foods Market account{* #user

554. Information

555. Form *}{* traditional

556. SignIn_email

557. Address *}{* traditional

558. SignIn_password *}Forgot your password?{* traditional

559. SignIn_sign

560. InButton *}{* traditional

561. SignIn_create

562. Button *}{* /user

563. Information

564. Form *}Sign in with your social account

565. Welcome back {* welcome

566. Name *}!{* login

567. Widget *}Use another account

568. Sign in with your

569. Whole Foods Market account

570. Welcome back {* welcome

571. Name *}!{* #user

572. Information

573. Form *}{* traditional

574. SignIn_email

575. Address *}{* traditional

576. SignIn_password *}{* traditional

577. SignIn_sign

578. InButton *}{* /user

579. Information

580. Form *}Use another account

581. Almost Done!Please confirm the information below before signing in.{* #social

582. Registration

583. Form *}{* social

584. Registration_first

585. Name *}{* social

586. Registration_last

587. Name *}{* social

588. Registration_email

589. Address *}{* social

590. Registration_display

591. Name *}{* social

592. Registration_postal

593. Code *}By clicking "Sign in", you confirm that you accept our terms of service and have read and understand privacy policy.{* back

594. Button *}{* social

595. Registration_sign

596. InButton *}{* /social

597. Registration

598. Form *}Thank you for registering!We have sent a confirmation email to {* email

599. Address

600. Data *}. Please check your email and click on the link to activate your account.Close

601. Almost Done!Please confirm the information below before signing in. Already have an account? Sign In.{* #registration

602. Form *}{* traditional

603. Registration_first

604. Name *}{* traditional

605. Registration_last

606. Name *}{* traditional

607. Registration_email

608. Address *}{* traditional

609. Registration_password *}{* traditional

610. Registration_password

611. Confirm *}{* traditional

612. Registration_display

613. Name *}{* traditional

614. Registration_postal

615. Code *}{* captcha *}By clicking "Create Account", you confirm that you accept our terms of service and have read and understand privacy policy.{* back

616. Button *}{* create

617. Account

618. Button *}{* /registration

619. Form *}Create a new password

620. We'll email you a link to create a new password.{* #forgot

621. Password

622. Form *}{* traditional

623. SignIn_email

624. Address *}{* back

625. Button *}{* forgot

626. Password_send

627. Button *}{* /forgot

628. Password

629. Form *}Create a new password

630. We've sent an email with instructions to create a new password. Your existing password has not been changed.Close{* merge

631. Accounts *}Sign in to complete account merge{* #trad

632. Authenticate

633. Merge

634. Form *}{* traditional

635. SignIn_email

636. Address *}{* merge

637. Password *}{* back

638. Button *}{* traditional

639. SignIn_sign

640. InButton *}{* /trad

641. Authenticate

642. Merge

643. Form *}


Nutrition Information:

Quickview
304k Calories
47g Protein
9g Total Fat
5g Carbs
56% Health Score
Limit These
Calories
304k
15%

Fat
9g
15%

  Saturated Fat
6g
39%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
83mg
28%

Sodium
812mg
35%

Get Enough Of These
Protein
47g
95%

Vitamin D
23µg
154%

Selenium
87µg
125%

Vitamin B12
6µg
114%

Vitamin B6
0.99mg
49%

Phosphorus
461mg
46%

Potassium
1050mg
30%

Magnesium
89mg
22%

Vitamin C
17mg
22%

Vitamin B5
1mg
18%

Vitamin E
2mg
17%

Vitamin K
16µg
16%

Calcium
92mg
9%

Vitamin B1
0.12mg
8%

Vitamin A
408IU
8%

Zinc
0.92mg
6%

Folate
23µg
6%

Fiber
1g
6%

Copper
0.11mg
6%

Vitamin B3
1mg
5%

Iron
0.83mg
5%

Manganese
0.08mg
4%

Vitamin B2
0.03mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

Popular Recipes
Pork Tenderloin with Glazed Red Onion

Taste of Home

Starry mincemeat slices

BBC Good Food

Eggs Florentine

Foodista

Curried Chicken Salad with Endive

Simply Recipes

Buffalo Chicken Sliders

Fake Ginger