Thai Steamed Snapper

Thai Steamed Snapper could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. This main course has 306 calories, 47g of protein, and 10g of fat per serving. This recipe serves 2. For $6.61 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe from wholefoodsmarket.com has 17 fans. If you have cilantro leaves, salt, vegetable oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is an expensive recipe for fans of Asian food. Overall, this recipe earns an amazing spoonacular score of 93%. Similar recipes include Steamed Whole Red Snapper, Steamed Red Snapper Packets, and Steamed Sea Bass or Red Snapper.

Servings: 2

 

Ingredients:

Cilantro leaves for garnish

2 tsps fish sauce

1 Tbsp finely chopped ginger

1 green onion, thinly sliced

Lime wedges

Grated zest of 1 lime

Salt

2 Thai or serrano chiles, seeded and cut into very thin strips

1 (1-lb) skinless fillet of snapper or other white fish

1 Tbsp vegetable oil

Equipment:

kitchen scale

baking paper

frying pan

wok

slow cooker

Cooking instruction summary:

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Serve with cilantro-spiked steamed rice and veggies on the side, if you like.Log in or create an account to save favorite recipes to your Recipe BoxprintemailCheck out our top pins!Home Recipes Thai Steamed SnapperIngredients:1 (1-pound) skinless fillet of snapper or other white fishSalt1 tablespoon expeller-pressed canola oil1 tablespoon finely chopped ginger1 green onion, thinly sliced2 Thai or serrano chiles, seeded and cut into very thin strips1 lime, Grated zest of2 teaspoons fish sauceCilantro leaves for garnishLime wedgesAdd ingredients to shopping listCreate a new list...You must be signed in to use shopping lists. Sign in or create accountCreate a new list:CancelMethod:Arrange a steamer basket or cake rack in a large wok or deep skillet and add enough water to reach just below the rack; set aside.Place fish on a large piece of oiled parchment paper and season with salt. Heat oil in a small skillet over medium-high heat. Add ginger, green onions and chiles and cook, stirring frequently, until fragrant but not browned, about 1 minute. Stir in lime zest and fish sauce and cook for about 10 seconds more. Pour mixture over fish and wrap up parchment paper snugly to form a packet.Carefully transfer fish to rack in wok or skillet. Bring water to a simmer over medium heat, cover and steam until fish is just cooked through, 8 to 10 minutes. Carefully remove parchment packet from wok and transfer to a large plate. Garnish with cilantro and lime wedges.Nutritional Info:Per Serving: 200 calories (60 from fat), 7g total fat, 1.5g saturated fat, 55mg cholesterol, 500mg sodium, 1g carbohydrates, 31g protein.Special Diets:Dairy FreeGluten FreeSugar ConsciousWheat FreeNote: We've provided special diet and nutritional information for educational purposes. But remember we're cooks, not doctors! You should follow the advice of your health-care provider. 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128. Thai Steamed Snapper

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130. Serves 2 to 4This light seafood recipe is perfect for the summer.

131. Serve with cilantro-spiked steamed rice and veggies on the side, if you like.Log in or create an account to save favorite recipes to your Recipe Boxprintemail

132. Check out our top pins!Home Recipes Thai Steamed Snapper

133. Ingredients:1 (1-pound) skinless fillet of snapper or other white fish

134. Salt1 tablespoon expeller-pressed canola oil1 tablespoon finely chopped ginger1 green onion, thinly sliced2 Thai or serrano chiles, seeded and cut into very thin strips1 lime, Grated zest of2 teaspoons fish sauce

135. Cilantro leaves for garnish

136. Lime wedges

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140. Place fish on a large piece of oiled parchment paper and season with salt.

141. Heat oil in a small skillet over medium-high heat.

142. Add ginger, green onions and chiles and cook, stirring frequently, until fragrant but not browned, about 1 minute. Stir in lime zest and fish sauce and cook for about 10 seconds more.

143. Pour mixture over fish and wrap up parchment paper snugly to form a packet.Carefully transfer fish to rack in wok or skillet. Bring water to a simmer over medium heat, cover and steam until fish is just cooked through, 8 to 10 minutes. Carefully remove parchment packet from wok and transfer to a large plate.

144. Garnish with cilantro and lime wedges.Nutritional Info:Per Serving: 200 calories (60 from fat), 7g total fat, 1.5g saturated fat, 55mg cholesterol, 500mg sodium, 1g carbohydrates, 31g protein.Special Diets:Dairy Free

145. Gluten Free

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Nutrition Information:

Quickview
304k Calories
47g Protein
9g Total Fat
5g Carbs
56% Health Score
Limit These
Calories
304k
15%

Fat
9g
15%

  Saturated Fat
6g
39%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
83mg
28%

Sodium
812mg
35%

Get Enough Of These
Protein
47g
95%

Vitamin D
23µg
154%

Selenium
87µg
125%

Vitamin B12
6µg
114%

Vitamin B6
0.99mg
49%

Phosphorus
461mg
46%

Potassium
1050mg
30%

Magnesium
89mg
22%

Vitamin C
17mg
22%

Vitamin B5
1mg
18%

Vitamin E
2mg
17%

Vitamin K
16µg
16%

Calcium
92mg
9%

Vitamin B1
0.12mg
8%

Vitamin A
408IU
8%

Zinc
0.92mg
6%

Folate
23µg
6%

Fiber
1g
6%

Copper
0.11mg
6%

Vitamin B3
1mg
5%

Iron
0.83mg
5%

Manganese
0.08mg
4%

Vitamin B2
0.03mg
2%

covered percent of daily need
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