Indian-Spiced Sweet Potatoes
Indian-Spiced Sweet Potatoes requires approximately 45 minutes from start to finish. For 82 cents per serving, you get a side dish that serves 4. Watching your figure? This gluten free, lacto ovo vegetarian, and whole 30 recipe has 217 calories, 3g of protein, and 8g of fat per serving. This recipe is liked by 221 foodies and cooks. It is brought to you by Jans Sushi Bar. If you have sea salt, cinnamon, paprika, and a few other ingredients on hand, you can make it. With a spoonacular score of 74%, this dish is solid. If you like this recipe, take a look at these similar recipes: North Indian-Spiced Roasted Sweet Potatoes, Indian Spiced Potatoes, and Indian-Spiced Potatoes Anna.
Servings: 4
Ingredients:
1/8 teaspoon cayenne, or to taste
1/2 teaspoon cinnamon
1/2 teaspoon cumin
1 teaspoon curry powder
2 tablespoons ghee or butter, melted
1/4 teaspoon ground cardamom
1/2 teaspoon paprika
1 teaspoon kosher or sea salt
2 large sweet potatoes, cut into 1 1/2" cubes
1/4 teaspoon turmeric
Equipment:
oven
mixing bowl
baking sheet
Cooking instruction summary:
Preheat oven to 425 F.Combine all of the ingredients in a large mixing bowl; toss until the potatoes are completely and evenly coated.Spread the sweet potatoes evenly on a large, shallow, rimmed baking sheet and roast for 30 minutes or until the potatoes are crisp and golden brown, stirring every 10 minutes.Serve immediately.Nutrition (per serving): 112 calories, 6g total fat, 15.3mg cholesterol, 507.5mg sodium, 246mg potassium, 14.1g carbohydrates, 2.5g fiber, 2.8g sugar, 1.3g protein
Step by step:
1. Preheat oven to 425 F.
2. Combine all of the ingredients in a large mixing bowl; toss until the potatoes are completely and evenly coated.
3. Spread the sweet potatoes evenly on a large, shallow, rimmed baking sheet and roast for 30 minutes or until the potatoes are crisp and golden brown, stirring every 10 minutes.
4. Serve immediately.Nutrition (per serving): 112 calories, 6g total fat, 15.3mg cholesterol, 507.5mg sodium, 246mg potassium, 14.1g carbohydrates, 2.5g fiber, 2.8g sugar, 1.3g protein
Nutrition Information:
covered percent of daily need