No-Bake Oatmeal Raisin Protein Cookies

No-Bake Oatmeal Raisin Protein Cookies is a side dish that serves 10. One serving contains 131 calories, 8g of protein, and 7g of fat. For 37 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up almond butter, soy protein powder, honey, and a few other things to make it today. 329 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Nutritious Eats. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. Slice-and-Bake Oatmeal Raisin Cookies, Slice-and-Bake Oatmeal Raisin Chocolate Chip Cookies, and Cinnamon Raisin Oatmeal Protein Bars are very similar to this recipe.

Servings: 10

 

Ingredients:

1/4 cup natural almond butter

1/8 teaspoon cinnamon

2 Tablespoons honey

1/4 cup natural peanut butter

1/2 cup Vi-Shape Sweet Cream protein powder

1/2 cup quick cooking oats

2 Tablespoons raisins, packed

Equipment:

bowl

Cooking instruction summary:

Mix all ingredients in a medium size bowl and stir well. Using a tablespoon, scoop a heaping spoonful into your hand, roll into a ball, then flatten slightly. Refrigerate if desired to firm up cookies.

 

Step by step:


1. Mix all ingredients in a medium size bowl and stir well. Using a tablespoon, scoop a heaping spoonful into your hand, roll into a ball, then flatten slightly. Refrigerate if desired to firm up cookies.


Nutrition Information:

Quickview
131k Calories
7g Protein
7g Total Fat
11g Carbs
14% Health Score
Limit These
Calories
131k
7%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
85mg
4%

Get Enough Of These
Protein
7g
16%

Manganese
0.5mg
25%

Vitamin E
2mg
14%

Phosphorus
117mg
12%

Magnesium
41mg
10%

Copper
0.2mg
10%

Iron
1mg
8%

Fiber
1g
8%

Vitamin B3
1mg
6%

Zinc
0.75mg
5%

Vitamin B2
0.08mg
5%

Folate
19µg
5%

Potassium
134mg
4%

Calcium
37mg
4%

Vitamin B6
0.06mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Calling in Sick... A Cat Owner's Story Calling in sick to work makes me uncomfortable because no matter how legitimate my illness, I always sense my boss thinks I am lying. On one occasion, I had a valid reason but lied anyway because the truth was too humiliating to reveal. I simply mentioned that I had sustained a head injury and I hoped I would feel up to coming in the next day. By then, I could think up a doozy to explain the bandage on my crown. In this case, the truth hurt. I mean it really hurt in the place men feel the most pain. The accident occurred mainly because I conceded to my wife's wishes to adopt a cute little kitty. As the daily routine prescribes, I was taking my shower after breakfast when I heard my wife call out to me from the kitchen. "Ed!" she hearkened. "The garbage disposal is dead. Come reset it." "You know where the button is." I protested through the shower . "Reset it yourself!" "I am scared!" She pleaded. "What if it starts going and sucks me in?" Pause. "C'mon, it'll only take a second." No logical assurance about how a disposal can't start itself will calm the fears of a person who suffers from "Big-ol-scary-machinephobia," a condition brought on by watching too many Stephen King movies. It is futile to argue or explain, kind of like Lloyd Bentsen telling Americans they are over-taxed. And if a poltergeist did, in fact, possess the disposal, and she was ground into round, I'd have to live with that the rest of my life. So out I came, dripping wet and buck naked, hoping to make a statement about how her cowardly behavior was not without consequence but it was I who would suffer. I crouched down and stuck my head under the sink to find the button. It is the last action I remember performing. It struck without warning. Nay, it wasn't a hexed disposal drawing me into its gnashing metal teeth. It was our new kitty, clawing playfully at the dangling objects she spied between my legs. She ("Buttons" aka "the Grater") had been poised around the corner and stalked me as I took the bait under the sink. At precisely the second I was most vulnerable, she leapt at the toys I unwittingly offered and snagged them with her needle-like claws. Now when men feel pain or even sense danger anywhere close to their masculine region, they lose all rational thought to control orderly bodily movements. Instinctively, their nerves compel the body to contort inwardly, while rising upwardly at a violent rate of speed. Not even a well-trained monk could calmly stand with his groin supporting the full weight of a kitten and rectify the situation in a step-by-step procedure. Wild animals are sometimes faced with a "fight or flight" syndrome; men, in this predicament, choose only the "flight" option. Fleeing straight up, I knew at that moment how a cat feels when it is alarmed. It was a dismal irony. But, whereas cats seek great heights to escape, I never made it that far. The sink and cabinet bluntly impeded my ascent; the impact knocked me out cold. When I awoke, my wife and the paramedics stood over me. Having been fully briefed by my wife, the paramedics snorted as they tried to conduct their work while suppressing their hysterical laughter. My wife told me I should be flattered. At the office, colleagues tried to coax an explanation out of me. I kept silent, claiming it was too painful to talk. "What's the matter, cat got your tongue?" If they had only known.

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