Morning Glory Muffins

Need a lacto ovo vegetarian breakfast? Morning Glory Muffins could be an awesome recipe to try. This recipe serves 12 and costs 24 cents per serving. One serving contains 182 calories, 3g of protein, and 5g of fat. This recipe from Martha Stewart requires olive oil, raisins, banana, and skim milk. 55173 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a super spoonacular score of 81%. morning glory muffins, Morning Glory Muffins, and Morning Glory Muffins are very similar to this recipe.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1 medium ripe banana, mashed

4 medium carrots, shredded

1/2 teaspoon coarse salt

1/2 cup packed dark-brown sugar

1 large egg

1 1/4 cups all-purpose flour (spooned and leveled)

1/2 teaspoon ground nutmeg

1 cup old-fashioned rolled oats

3 tablespoons extra-virgin olive oil

1/2 cup raisins

1/3 cup skim milk

Equipment:

whisk

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees. Coat a 12-cupmuffin pan with cooking spray. In alarge bowl, whisk together flour, brownsugar, baking soda, baking powder,nutmeg, and salt until there are nolumps. Stir in oats and raisins. Add oil,egg, milk, carrots, and banana andstir until blended.

 

Step by step:


1. Preheat oven to 400 degrees. Coat a 12-cupmuffin pan with cooking spray. In alarge bowl, whisk together flour, brownsugar, baking soda, baking powder,nutmeg, and salt until there are nolumps. Stir in oats and raisins.

2. Add oil,egg, milk, carrots, and banana andstir until blended.


Nutrition Information:

Quickview
182k Calories
3g Protein
4g Total Fat
32g Carbs
10% Health Score
Limit These
Calories
182k
9%

Fat
4g
7%

  Saturated Fat
0.76g
5%

Carbohydrates
32g
11%

  Sugar
11g
13%

Cholesterol
15mg
5%

Sodium
170mg
7%

Get Enough Of These
Protein
3g
7%

Vitamin A
3439IU
69%

Manganese
0.42mg
21%

Selenium
8µg
12%

Vitamin B1
0.16mg
11%

Fiber
2g
9%

Folate
34µg
9%

Phosphorus
82mg
8%

Vitamin B2
0.14mg
8%

Iron
1mg
7%

Potassium
234mg
7%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Vitamin B6
0.1mg
5%

Vitamin E
0.73mg
5%

Vitamin K
5µg
5%

Copper
0.09mg
4%

Calcium
40mg
4%

Zinc
0.5mg
3%

Vitamin B5
0.32mg
3%

Vitamin C
2mg
3%

Vitamin B12
0.07µg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Beth's Morning Glory Muffins | ENTERTAINING WITH BETH

 

Grain Free Morning Glory Muffins

 

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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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