Morning Glory Muffins

Need a lacto ovo vegetarian breakfast? Morning Glory Muffins could be an awesome recipe to try. This recipe serves 12 and costs 24 cents per serving. One serving contains 182 calories, 3g of protein, and 5g of fat. This recipe from Martha Stewart requires olive oil, raisins, banana, and skim milk. 55173 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a super spoonacular score of 81%. morning glory muffins, Morning Glory Muffins, and Morning Glory Muffins are very similar to this recipe.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1 medium ripe banana, mashed

4 medium carrots, shredded

1/2 teaspoon coarse salt

1/2 cup packed dark-brown sugar

1 large egg

1 1/4 cups all-purpose flour (spooned and leveled)

1/2 teaspoon ground nutmeg

1 cup old-fashioned rolled oats

3 tablespoons extra-virgin olive oil

1/2 cup raisins

1/3 cup skim milk

Equipment:

whisk

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees. Coat a 12-cupmuffin pan with cooking spray. In alarge bowl, whisk together flour, brownsugar, baking soda, baking powder,nutmeg, and salt until there are nolumps. Stir in oats and raisins. Add oil,egg, milk, carrots, and banana andstir until blended.

 

Step by step:


1. Preheat oven to 400 degrees. Coat a 12-cupmuffin pan with cooking spray. In alarge bowl, whisk together flour, brownsugar, baking soda, baking powder,nutmeg, and salt until there are nolumps. Stir in oats and raisins.

2. Add oil,egg, milk, carrots, and banana andstir until blended.


Nutrition Information:

Quickview
182k Calories
3g Protein
4g Total Fat
32g Carbs
10% Health Score
Limit These
Calories
182k
9%

Fat
4g
7%

  Saturated Fat
0.76g
5%

Carbohydrates
32g
11%

  Sugar
11g
13%

Cholesterol
15mg
5%

Sodium
170mg
7%

Get Enough Of These
Protein
3g
7%

Vitamin A
3439IU
69%

Manganese
0.42mg
21%

Selenium
8µg
12%

Vitamin B1
0.16mg
11%

Fiber
2g
9%

Folate
34µg
9%

Phosphorus
82mg
8%

Vitamin B2
0.14mg
8%

Iron
1mg
7%

Potassium
234mg
7%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Vitamin B6
0.1mg
5%

Vitamin E
0.73mg
5%

Vitamin K
5µg
5%

Copper
0.09mg
4%

Calcium
40mg
4%

Zinc
0.5mg
3%

Vitamin B5
0.32mg
3%

Vitamin C
2mg
3%

Vitamin B12
0.07µg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Beth's Morning Glory Muffins | ENTERTAINING WITH BETH

 

Grain Free Morning Glory Muffins

 

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