Morning Glory Muffins

Need a lacto ovo vegetarian breakfast? Morning Glory Muffins could be an awesome recipe to try. This recipe serves 12 and costs 24 cents per serving. One serving contains 182 calories, 3g of protein, and 5g of fat. This recipe from Martha Stewart requires olive oil, raisins, banana, and skim milk. 55173 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a super spoonacular score of 81%. morning glory muffins, Morning Glory Muffins, and Morning Glory Muffins are very similar to this recipe.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1 medium ripe banana, mashed

4 medium carrots, shredded

1/2 teaspoon coarse salt

1/2 cup packed dark-brown sugar

1 large egg

1 1/4 cups all-purpose flour (spooned and leveled)

1/2 teaspoon ground nutmeg

1 cup old-fashioned rolled oats

3 tablespoons extra-virgin olive oil

1/2 cup raisins

1/3 cup skim milk

Equipment:

whisk

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees. Coat a 12-cupmuffin pan with cooking spray. In alarge bowl, whisk together flour, brownsugar, baking soda, baking powder,nutmeg, and salt until there are nolumps. Stir in oats and raisins. Add oil,egg, milk, carrots, and banana andstir until blended.

 

Step by step:


1. Preheat oven to 400 degrees. Coat a 12-cupmuffin pan with cooking spray. In alarge bowl, whisk together flour, brownsugar, baking soda, baking powder,nutmeg, and salt until there are nolumps. Stir in oats and raisins.

2. Add oil,egg, milk, carrots, and banana andstir until blended.


Nutrition Information:

Quickview
182k Calories
3g Protein
4g Total Fat
32g Carbs
10% Health Score
Limit These
Calories
182k
9%

Fat
4g
7%

  Saturated Fat
0.76g
5%

Carbohydrates
32g
11%

  Sugar
11g
13%

Cholesterol
15mg
5%

Sodium
170mg
7%

Get Enough Of These
Protein
3g
7%

Vitamin A
3439IU
69%

Manganese
0.42mg
21%

Selenium
8µg
12%

Vitamin B1
0.16mg
11%

Fiber
2g
9%

Folate
34µg
9%

Phosphorus
82mg
8%

Vitamin B2
0.14mg
8%

Iron
1mg
7%

Potassium
234mg
7%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Vitamin B6
0.1mg
5%

Vitamin E
0.73mg
5%

Vitamin K
5µg
5%

Copper
0.09mg
4%

Calcium
40mg
4%

Zinc
0.5mg
3%

Vitamin B5
0.32mg
3%

Vitamin C
2mg
3%

Vitamin B12
0.07µg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Beth's Morning Glory Muffins | ENTERTAINING WITH BETH

 

Grain Free Morning Glory Muffins

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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