Polenta with Caramelized Mushrooms, Marinara + Fried Eggs and Goat Cheese

Polenta with Caramelized Mushrooms, Marinara + Fried Eggs and Goat Cheese requires roughly 30 minutes from start to finish. This recipe makes 4 servings with 609 calories, 30g of protein, and 30g of fat each. For $6.56 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 3890 people have made this recipe and would make it again. If you have fresh thyme, fresh parsley, butter, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Half Baked Harvest. With a spoonacular score of 91%, this dish is tremendous. Try Polenta Triangles with Goat Cheese and Wild Mushrooms, Broccolini & Goat Cheese Polenta with Soft-Boiled Eggs & Red Onion Jam, and Breakfast Strata with Mushrooms, Caramelized Onions, Goat cheese & Thyme for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 cups veggie broth (or water)

2-4 tablespoons butter (your preference)

1 teaspoon crushed red pepper

4 eggs cooked to your liking

4 ounces fontina shredded (or more if you wish)

fresh parsley, chopped, for garnish

2 teaspoons fresh thyme, chopped

2 cloves garlic, minced or grated

4 ounces goat cheese, crumbles

1-2 cups of your favorite marinara sauce , warmed

2 cups milk

3 cups mixed mushrooms, sliced (I used a mix of chanterelles and crimini's)

1/2 teaspoon pepper

freshly cracked black pepper, for garnish

1 cup polenta

1/4 teaspoon salt

Equipment:

sauce pan

frying pan

whisk

bowl

Cooking instruction summary:

To make the polenta. Pour the veggie broth (or water) and milk into a medium size saucepan and bring to a boil. Lower the heat to medium and slowly whisk in the polenta. Cook, stirring frequently, until the polenta is soft and thick, about 15 to 20 minutes. Keep warm and then just before serving, stir in the fontina cheese and butter, season with salt and pepper. If the polenta seems a little thick you can add a tablespoon of butter or extra milk.In a medium skillet over high heat, add 2 tablespoons butter. When the butter is melted, sprinkle in the mushrooms in a single layer. Don't stir them! Let them sizzle until they have caramelized on the bottom, about 2 minutes. When the bottoms are caramelized, toss them once and season with salt and pepper, to taste. Continue to cook without stirring for about 5 minutes. Add the remaining butter, the garlic and thyme and cook for about 10 seconds. Add the balsamic vinegar, and simmer until the mushrooms are glazed with the sauce. Cook eggs as desired.To assemble, spoon the polenta into bowl, dollop with a spoonful of marinara (or just leave out if this is not your thing), add the mushrooms and top with an egg. Garnish with black pepper, chopped parsley and the goat cheese. Eat!

 

Step by step:


1. To make the polenta.

2. Pour the veggie broth (or water) and milk into a medium size saucepan and bring to a boil. Lower the heat to medium and slowly whisk in the polenta. Cook, stirring frequently, until the polenta is soft and thick, about 15 to 20 minutes. Keep warm and then just before serving, stir in the fontina cheese and butter, season with salt and pepper. If the polenta seems a little thick you can add a tablespoon of butter or extra milk.In a medium skillet over high heat, add 2 tablespoons butter. When the butter is melted, sprinkle in the mushrooms in a single layer. Don't stir them!

3. Let them sizzle until they have caramelized on the bottom, about 2 minutes. When the bottoms are caramelized, toss them once and season with salt and pepper, to taste. Continue to cook without stirring for about 5 minutes.

4. Add the remaining butter, the garlic and thyme and cook for about 10 seconds.

5. Add the balsamic vinegar, and simmer until the mushrooms are glazed with the sauce. Cook eggs as desired.To assemble, spoon the polenta into bowl, dollop with a spoonful of marinara (or just leave out if this is not your thing), add the mushrooms and top with an egg.

6. Garnish with black pepper, chopped parsley and the goat cheese. Eat!


Nutrition Information:

Quickview
608k Calories
30g Protein
30g Total Fat
56g Carbs
23% Health Score
Limit These
Calories
608k
30%

Fat
30g
46%

  Saturated Fat
16g
106%

Carbohydrates
56g
19%

  Sugar
15g
17%

Cholesterol
236mg
79%

Sodium
1459mg
63%

Get Enough Of These
Protein
30g
61%

Vitamin K
70µg
67%

Phosphorus
605mg
61%

Vitamin B2
1mg
60%

Selenium
39µg
57%

Vitamin A
2297IU
46%

Vitamin B5
4mg
44%

Vitamin B6
0.86mg
43%

Vitamin B3
8mg
40%

Calcium
388mg
39%

Manganese
0.65mg
33%

Copper
0.65mg
32%

Potassium
1074mg
31%

Zinc
4mg
29%

Fiber
6g
25%

Vitamin B12
1µg
25%

Vitamin D
3µg
24%

Magnesium
86mg
22%

Iron
3mg
21%

Folate
69µg
17%

Vitamin C
11mg
14%

Vitamin B1
0.2mg
13%

Vitamin E
1mg
13%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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