Italian Sausage Sandwich

Italian Sausage Sandwich might be just the Mediterranean recipe you are searching for. This recipe serves 4 and costs $1.46 per serving. Watching your figure? This dairy free recipe has 540 calories, 23g of protein, and 32g of fat per serving. If you have onions, sausage, sub buns, and a few other ingredients on hand, you can make it. It works well as a budget friendly main course. 63 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Call Me PMC. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Italian Sausage Sandwich with Cream Cheese, Roasted Italian Sausage, Pepper, and Mushroom Sandwich, and Dinner Tonight: Spicy Italian Sausage with Peppers Sandwich.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 onions, caramelized

1 lb mild Italian sausage

4 buns, I used onion

Equipment:

frying pan

grill

Cooking instruction summary:

Make the sausage into thin burgers and grill in a hot cast iron skillet 4 to 5 minutes on each side. In another pan saute onions until tender and caramelized. Toast buns. Make sandwich and top with mayonnaise and any other condiments that you like.

 

Step by step:


1. Make the sausage into thin burgers and grill in a hot cast iron skillet 4 to 5 minutes on each side. In another pan saute onions until tender and caramelized. Toast buns. Make sandwich and top with mayonnaise and any other condiments that you like.


Nutrition Information:

Quickview
539k Calories
23g Protein
32g Total Fat
37g Carbs
5% Health Score
Limit These
Calories
539k
27%

Fat
32g
50%

  Saturated Fat
10g
62%

Carbohydrates
37g
13%

  Sugar
6g
7%

Cholesterol
81mg
27%

Sodium
1015mg
44%

Get Enough Of These
Protein
23g
46%

Iron
12mg
67%

Vitamin B3
5mg
27%

Vitamin B1
0.34mg
22%

Vitamin B6
0.41mg
21%

Zinc
2mg
17%

Phosphorus
169mg
17%

Vitamin B12
0.96µg
16%

Potassium
361mg
10%

Vitamin D
1µg
10%

Vitamin B2
0.15mg
9%

Vitamin B5
0.83mg
8%

Fiber
2g
8%

Vitamin C
4mg
6%

Magnesium
21mg
5%

Copper
0.1mg
5%

Manganese
0.08mg
4%

Calcium
29mg
3%

Folate
11µg
3%

Vitamin A
86IU
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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Related Videos:

Sandwich Recipe - How to Make Italian Sausage Sandwiches

 

Grilling Recipes - How to Make Festival-Style Grilled Italian Sausage Sandwiches

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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