Kung Pao Chicken

The recipe Kung Pao Chicken can be made in around 45 minutes. Watching your figure? This gluten free and dairy free recipe has 482 calories, 34g of protein, and 26g of fat per serving. For $3.04 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. 263 people were impressed by this recipe. It works well as a rather expensive main course. A mixture of ginger, garlic, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so flavorful. Plenty of people really liked this Chinese dish. It is brought to you by Saveur. With a spoonacular score of 92%, this dish is outstanding. If you like this recipe, you might also like recipes such as Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken.

Servings: 4

 

Ingredients:

1 tbsp. cornstarch

4 tbsp. soy sauce

1 lb. boneless, skinless chicken breasts, cubed

3 tbsp. shaoxing (Chinese rice wine)

2 tbsp. sugar

3 tbsp. chicken stock

4 tsp. Chinkiang vinegar or balsamic vinegar

1 tbsp. Asian sesame oil

2 tsp. Chinese dark soy sauce

3 tbsp. peanut oil

12 dried hot red chiles, stemmed, halved crosswise, and seeded

5 scallions, white part only, thickly sliced crosswise

1 large clove garlic, peeled, ends trimmed off, and thinly sliced

1 (1⁄2") piece of ginger, peeled and minced

1⁄2 cup shelled raw skinless peanuts

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
482k Calories
34g Protein
26g Total Fat
27g Carbs
34% Health Score
Limit These
Calories
482k
24%

Fat
26g
41%

  Saturated Fat
4g
27%

Carbohydrates
27g
9%

  Sugar
14g
17%

Cholesterol
72mg
24%

Sodium
1341mg
58%

Alcohol
1g
10%

Get Enough Of These
Protein
34g
69%

Vitamin C
198mg
241%

Vitamin B3
17mg
88%

Vitamin B6
1mg
83%

Selenium
39µg
56%

Vitamin K
50µg
48%

Manganese
0.9mg
45%

Phosphorus
406mg
41%

Potassium
1106mg
32%

Vitamin A
1469IU
29%

Magnesium
109mg
27%

Folate
93µg
23%

Vitamin B5
2mg
23%

Copper
0.43mg
21%

Vitamin B1
0.32mg
21%

Vitamin E
2mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Fiber
4g
18%

Zinc
1mg
11%

Calcium
62mg
6%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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