Kung Pao Chicken

The recipe Kung Pao Chicken can be made in around 45 minutes. Watching your figure? This gluten free and dairy free recipe has 482 calories, 34g of protein, and 26g of fat per serving. For $3.04 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. 263 people were impressed by this recipe. It works well as a rather expensive main course. A mixture of ginger, garlic, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so flavorful. Plenty of people really liked this Chinese dish. It is brought to you by Saveur. With a spoonacular score of 92%, this dish is outstanding. If you like this recipe, you might also like recipes such as Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken.

Servings: 4

 

Ingredients:

1 tbsp. cornstarch

4 tbsp. soy sauce

1 lb. boneless, skinless chicken breasts, cubed

3 tbsp. shaoxing (Chinese rice wine)

2 tbsp. sugar

3 tbsp. chicken stock

4 tsp. Chinkiang vinegar or balsamic vinegar

1 tbsp. Asian sesame oil

2 tsp. Chinese dark soy sauce

3 tbsp. peanut oil

12 dried hot red chiles, stemmed, halved crosswise, and seeded

5 scallions, white part only, thickly sliced crosswise

1 large clove garlic, peeled, ends trimmed off, and thinly sliced

1 (1⁄2") piece of ginger, peeled and minced

1⁄2 cup shelled raw skinless peanuts

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
482k Calories
34g Protein
26g Total Fat
27g Carbs
34% Health Score
Limit These
Calories
482k
24%

Fat
26g
41%

  Saturated Fat
4g
27%

Carbohydrates
27g
9%

  Sugar
14g
17%

Cholesterol
72mg
24%

Sodium
1341mg
58%

Alcohol
1g
10%

Get Enough Of These
Protein
34g
69%

Vitamin C
198mg
241%

Vitamin B3
17mg
88%

Vitamin B6
1mg
83%

Selenium
39µg
56%

Vitamin K
50µg
48%

Manganese
0.9mg
45%

Phosphorus
406mg
41%

Potassium
1106mg
32%

Vitamin A
1469IU
29%

Magnesium
109mg
27%

Folate
93µg
23%

Vitamin B5
2mg
23%

Copper
0.43mg
21%

Vitamin B1
0.32mg
21%

Vitamin E
2mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Fiber
4g
18%

Zinc
1mg
11%

Calcium
62mg
6%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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