Kung Pao Chicken

The recipe Kung Pao Chicken can be made in around 45 minutes. Watching your figure? This gluten free and dairy free recipe has 482 calories, 34g of protein, and 26g of fat per serving. For $3.04 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. 263 people were impressed by this recipe. It works well as a rather expensive main course. A mixture of ginger, garlic, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so flavorful. Plenty of people really liked this Chinese dish. It is brought to you by Saveur. With a spoonacular score of 92%, this dish is outstanding. If you like this recipe, you might also like recipes such as Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken.

Servings: 4

 

Ingredients:

1 tbsp. cornstarch

4 tbsp. soy sauce

1 lb. boneless, skinless chicken breasts, cubed

3 tbsp. shaoxing (Chinese rice wine)

2 tbsp. sugar

3 tbsp. chicken stock

4 tsp. Chinkiang vinegar or balsamic vinegar

1 tbsp. Asian sesame oil

2 tsp. Chinese dark soy sauce

3 tbsp. peanut oil

12 dried hot red chiles, stemmed, halved crosswise, and seeded

5 scallions, white part only, thickly sliced crosswise

1 large clove garlic, peeled, ends trimmed off, and thinly sliced

1 (1⁄2") piece of ginger, peeled and minced

1⁄2 cup shelled raw skinless peanuts

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
482k Calories
34g Protein
26g Total Fat
27g Carbs
34% Health Score
Limit These
Calories
482k
24%

Fat
26g
41%

  Saturated Fat
4g
27%

Carbohydrates
27g
9%

  Sugar
14g
17%

Cholesterol
72mg
24%

Sodium
1341mg
58%

Alcohol
1g
10%

Get Enough Of These
Protein
34g
69%

Vitamin C
198mg
241%

Vitamin B3
17mg
88%

Vitamin B6
1mg
83%

Selenium
39µg
56%

Vitamin K
50µg
48%

Manganese
0.9mg
45%

Phosphorus
406mg
41%

Potassium
1106mg
32%

Vitamin A
1469IU
29%

Magnesium
109mg
27%

Folate
93µg
23%

Vitamin B5
2mg
23%

Copper
0.43mg
21%

Vitamin B1
0.32mg
21%

Vitamin E
2mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Fiber
4g
18%

Zinc
1mg
11%

Calcium
62mg
6%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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