Paleo Pizza with Mango Curry Cashew Sauce

The recipe Paleo Pizza with Mango Curry Cashew Sauce is ready in around 1 hour and 25 minutes and is definitely an awesome gluten free, dairy free, and lacto ovo vegetarian option for lovers of Indian food. This recipe serves 2 and costs $2.63 per serving. One serving contains 305 calories, 12g of protein, and 18g of fat. If you have apple cider vinegar, honey, sriracha, and a few other ingredients on hand, you can make it. This recipe from Food Faith Fitness has 327 fans. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is excellent. If you like this recipe, you might also like recipes such as Mango Curry Easy Homemade Paleo BBQ Sauce, Lentil Curry Bowls with Cilantro Cashew Sauce, and Paleo Thai Mango with Coconut Sauce.

Servings: 2

Preparation duration: 45 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 tsp Apple cider vinegar

1 Tbsp Cashew butter

6 cups Cauliflower, cut into bite-sized pieces (about 1 1/4 lbs)

Cilantro, for garnish

2 tsp Coconut flour

1/2 Tbsp Coconut oil, melted

1 tsp Coconut oil, melted

2 tsp Coconut oil, melted

1/4 tsp Curry powder

1 Large egg

1 tsp Fresh ginger, minced

1/2 Tbsp Garlic, minced

1/4 tsp Honey

1/2 Mango, cut into small cubes

3 Tbsp Red onion, roughly chopped

1/4 tsp Sea salt

1/2 tsp Sriracha

Equipment:

food processor

microwave

bowl

baking paper

kitchen towels

grill

frying pan

whisk

oven

Cooking instruction summary:

Place your cauliflower into a large food processor and pulse until broken down and rice-like.Transfer to a large, microwave-safe bowl and microwave 7 minutes. Stir, then microwave for 7 more minutes. Pour onto a thin kitchen towel* and let cool until you can handle it, about 15 minutes.Preheat your grill to medium heat and line a pizza pan (it should have holes in the bottom) with parchment paper.Once cool enough to handle, ring out ALL the excess moisture. Put some muscle into it and really get out as much as you can, as this is the key to a not-soggy crust. THEN, transfer to a new thin towel and ring out AGAIN. this ensures to get maximal amount of water out of the cauliflower.Transfer the cauliflower back into a large bowl and add in coconut flour, coconut oil, garlic, ginger and salt. Stir until well combined and then add the egg, mixing until well combined.Divide the cauliflower into 2 balls (about a heaping 1/2 cup each) and spread onto on the pizza pan, about 5 inches in diameter. You want the pizzas to be on the small side, leaving a thicker ridge for the crust.Place the pan directly onto the grill and cook until the bottom is charred and begins to crisp up, and the top part of the pizza is form, about 30 minutes.Remove from the grill and set aside.Place a grill basket onto the grill. Toss the mango and red onion in the melted coconut oil and place into the basket. Cook until charred, about 5 minutes, stirring occasionally.While the salsa grills, place the pan of pizza crust into an oven set to HIGH BROIL. Cook until the top is just golden brown and lightly crunchy, about 2-4 minutes (watching carefully so it doesn't burn.)While everything is finishing cooking, whisk together all the sauce ingredients in a medium bowl until smooth and creamy.Divide the sauce between the 2 cooked pizzas, spreading out evenly, and then divide the mango/onion salsa on top of the pizza, pressing down lightly to adhere it into the sauce.Sprinkle with cilantro and DEVOUR.

 

Step by step:


1. Place your cauliflower into a large food processor and pulse until broken down and rice-like.

2. Transfer to a large, microwave-safe bowl and microwave 7 minutes. Stir, then microwave for 7 more minutes.

3. Pour onto a thin kitchen towel* and let cool until you can handle it, about 15 minutes.Preheat your grill to medium heat and line a pizza pan (it should have holes in the bottom) with parchment paper.Once cool enough to handle, ring out ALL the excess moisture. Put some muscle into it and really get out as much as you can, as this is the key to a not-soggy crust. THEN, transfer to a new thin towel and ring out AGAIN. this ensures to get maximal amount of water out of the cauliflower.

4. Transfer the cauliflower back into a large bowl and add in coconut flour, coconut oil, garlic, ginger and salt. Stir until well combined and then add the egg, mixing until well combined.Divide the cauliflower into 2 balls (about a heaping 1/2 cup each) and spread onto on the pizza pan, about 5 inches in diameter. You want the pizzas to be on the small side, leaving a thicker ridge for the crust.

5. Place the pan directly onto the grill and cook until the bottom is charred and begins to crisp up, and the top part of the pizza is form, about 30 minutes.

6. Remove from the grill and set aside.

7. Place a grill basket onto the grill. Toss the mango and red onion in the melted coconut oil and place into the basket. Cook until charred, about 5 minutes, stirring occasionally.While the salsa grills, place the pan of pizza crust into an oven set to HIGH BROIL. Cook until the top is just golden brown and lightly crunchy, about 2-4 minutes (watching carefully so it doesn't burn.)While everything is finishing cooking, whisk together all the sauce ingredients in a medium bowl until smooth and creamy.Divide the sauce between the 2 cooked pizzas, spreading out evenly, and then divide the mango/onion salsa on top of the pizza, pressing down lightly to adhere it into the sauce.Sprinkle with cilantro and DEVOUR.


Nutrition Information:

Quickview
306k Calories
11g Protein
18g Total Fat
30g Carbs
18% Health Score
Limit These
Calories
306k
15%

Fat
18g
28%

  Saturated Fat
11g
70%

Carbohydrates
30g
10%

  Sugar
14g
16%

Cholesterol
81mg
27%

Sodium
457mg
20%

Get Enough Of These
Protein
11g
23%

Vitamin C
166mg
201%

Folate
212µg
53%

Vitamin K
49µg
47%

Fiber
9g
37%

Vitamin B6
0.72mg
36%

Manganese
0.64mg
32%

Potassium
1099mg
31%

Vitamin B5
2mg
26%

Phosphorus
228mg
23%

Magnesium
76mg
19%

Copper
0.38mg
19%

Vitamin B2
0.32mg
19%

Selenium
10µg
15%

Vitamin B1
0.21mg
14%

Vitamin A
690IU
14%

Iron
2mg
13%

Zinc
1mg
11%

Vitamin B3
2mg
10%

Calcium
96mg
10%

Vitamin E
1mg
7%

Vitamin B12
0.2µg
3%

Vitamin D
0.44µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Before Walkers owned Wotsits, they sold a rival known as Cheetos on the UK market.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

Popular Recipes
milk peda or doodh peda | quick milk peda

Veg Recipes of India

Almond and cranberry shortbread

Foodista

French Potage with Pistou

Vegetarian Times

Breakfast Phyllo Wrap – 4 Points

Laa Loosh

Chicken Sausage, Butternut Squash and Kale Soup

Mountain Mama Cooks