All-Day Meatball Stew

All-Day Meatball Stew is a dairy free main course. This recipe serves 8. For $1.81 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 355 calories, 20g of protein, and 19g of fat. 496 people have tried and liked this recipe. It is perfect for Autumn. A mixture of water, potatoes, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 8 hours and 50 minutes. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is excellent. All-Day Meatball Stew, Kafta Stew (Middle Eastern Meatball Stew), and Mexican Turkey Meatball Sandwiches with Avocado Smash and Game Day Sweepstakes are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 510 minutes

 

Ingredients:

2 packages (12 ounces each) frozen fully cooked Italian meatballs

5 medium potatoes, peeled and cubed

1 pound fresh baby carrots

1 medium onion, halved and sliced

1 jar (4-1/2 ounces) sliced mushrooms, drained

2 cans (8 ounces each) tomato sauce

1 can (10-1/2 ounces) condensed beef broth, undiluted

3/4 cup water

3/4 cup dry red wine or beef broth

1/2 teaspoon garlic powder

1/4 teaspoon pepper

2 tablespoons all-purpose flour

1/2 cup cold water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Directions Place the meatballs, potatoes, carrots, onion and mushrooms in a 5- or 6-qt. slow cooker. In a large bowl, combine the tomato sauce, broth, water, wine, garlic powder and pepper; pour over top. Cover and cook on low for 8-10 hours or until vegetables are tender. Combine flour and water until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until thickened. Yield: 8 servings (3 quarts). Originally published as All-Day Meatball Stew in Simple & Delicious December/January 2013, p17 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Place the meatballs, potatoes, carrots, onion and mushrooms in a 5- or 6-qt. slow cooker. In a large bowl, combine the tomato sauce, broth, water, wine, garlic powder and pepper; pour over top. Cover and cook on low for 8-10 hours or until vegetables are tender.

2. Combine flour and water until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until thickened.


Nutrition Information:

Quickview
277k Calories
16g Protein
18g Total Fat
11g Carbs
52% Health Score
Limit These
Calories
277k
14%

Fat
18g
28%

  Saturated Fat
6g
43%

Carbohydrates
11g
4%

  Sugar
5g
7%

Cholesterol
61mg
20%

Sodium
607mg
26%

Get Enough Of These
Protein
16g
34%

Vitamin A
8070IU
161%

Vitamin B1
0.69mg
46%

Selenium
24µg
34%

Vitamin B3
5mg
28%

Vitamin B6
0.48mg
24%

Phosphorus
206mg
21%

Vitamin B2
0.34mg
20%

Potassium
667mg
19%

Zinc
2mg
15%

Vitamin B5
1mg
12%

Iron
2mg
12%

Fiber
2g
12%

Copper
0.22mg
11%

Vitamin B12
0.64µg
11%

Manganese
0.21mg
10%

Magnesium
35mg
9%

Vitamin C
7mg
9%

Folate
35µg
9%

Vitamin K
7µg
7%

Vitamin E
0.81mg
5%

Calcium
46mg
5%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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