Vanilla Chai Coffee Cooler

The recipe Vanilla Chai Coffee Cooler can be made in approximately 5 minutes. This recipe serves 4. This beverage has 72 calories, 4g of protein, and 0g of fat per serving. For 33 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of fat-free milk, vanilla, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. 15 people have tried and liked this recipe. It is brought to you by Kraft Recipes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 48%, this dish is solid. Try vanilla chai coffee creamer, Chai Cooler, and Vanilla Chai Spice Protein Pancakes with Honey Chai Syrup (GF) for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 cups fat-free milk

1/8 tsp. ground allspice

1/2 tsp. ground cinnamon

4 tsp. MAXWELL HOUSE Instant Coffee

2 Tbsp. sugar

1 tsp. vanilla

1/4 cup warm water

Equipment:

Cooking instruction summary:

Stir all ingredients except milk in pitcher until coffee granules are dissolved. Add milk; stir. Serve over ice.

 

Step by step:


1. Stir all ingredients except milk in pitcher until coffee granules are dissolved.

2. Add milk; stir.

3. Serve over ice.


Nutrition Information:

Quickview
72k Calories
4g Protein
0.11g Total Fat
13g Carbs
5% Health Score
Limit These
Calories
72k
4%

Fat
0.11g
0%

  Saturated Fat
0.07g
0%

Carbohydrates
13g
4%

  Sugar
12g
14%

Cholesterol
2mg
1%

Sodium
52mg
2%

Alcohol
0.36g
2%

Caffeine
31mg
10%

Get Enough Of These
Protein
4g
9%

Calcium
155mg
16%

Vitamin B2
0.23mg
13%

Phosphorus
127mg
13%

Vitamin B12
0.61µg
10%

Vitamin D
1µg
10%

Potassium
230mg
7%

Selenium
3µg
6%

Vitamin A
251IU
5%

Vitamin B5
0.44mg
4%

Magnesium
17mg
4%

Manganese
0.08mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.53mg
4%

Vitamin B6
0.05mg
2%

Vitamin B3
0.41mg
2%

Folate
6µg
2%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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