Mediterranean semolina cake

If you have around 45 minutes to spend in the kitchen, Mediterranean semolina cake might be a tremendous lacto ovo vegetarian recipe to try. This recipe makes 10 servings with 551 calories, 12g of protein, and 34g of fat each. For $1.44 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works well as a dessert. 5 people were glad they tried this recipe. This recipe from Foodista requires sugar, juice of orange, raisins, and lemon zest. With a spoonacular score of 42%, this dish is solid. Similar recipes are Semolina Coconut Cake, Coconut Semolina Cake, and Orange Semolina Cake.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

180g sugar

5 eggs

220ml yoghurt

Zest 1 lemon

Zest 1 orange

225g almond meal

200g semolina

1 tsp baking powder

200ml olive oil

1 handful almonds, peeled, chopped

1 handful raisins

2-3 Tbs dry cranberries

100ml honey

Juice of 1 orange

Equipment:

blender

whisk

baking paper

oven

skewers

pot

Cooking instruction summary:

In a mixer, whisk the eggs and sugar until thick and pale in colour. Add the yoghurt and zest of the citrus. Gradually add all the dry ingredients and combined well. Incorporate the olive oil and mix. Pour into the round baking tin (20-23cm) lined with baking paper (or use a silicone round mold for cakes) and bake for 35 minutes at 180C (160C fan) or if pierced with a skewer it comes out clean. Remove cake from the oven and pierce all over with a skewer. Pour the syrup all over the cake and cool slightly before serving. Syrup Add almonds, raisins, cranberries, honey and orange juice to a pot and bring to the boil. Cook for 1 - 2 minutes.

 

Step by step:


1. In a mixer, whisk the eggs and sugar until thick and pale in colour.

2. Add the yoghurt and zest of the citrus.

3. Gradually add all the dry ingredients and combined well.

4. Incorporate the olive oil and mix.

5. Pour into the round baking tin (20-23cm) lined with baking paper (or use a silicone round mold for cakes) and bake for 35 minutes at 180C (160C fan) or if pierced with a skewer it comes out clean.

6. Remove cake from the oven and pierce all over with a skewer.

7. Pour the syrup all over the cake and cool slightly before serving.

8. Syrup

9. Add almonds, raisins, cranberries, honey and orange juice to a pot and bring to the boil. Cook for 1 - 2 minutes.


Nutrition Information:

Quickview
550 Calories
11g Protein
34g Total Fat
54g Carbs
4% Health Score
Limit These
Calories
550k
28%

Fat
34g
52%

  Saturated Fat
4g
29%

Carbohydrates
54g
18%

  Sugar
32g
36%

Cholesterol
84mg
28%

Sodium
92mg
4%

Get Enough Of These
Protein
11g
23%

Selenium
25µg
36%

Vitamin E
3mg
25%

Vitamin B2
0.3mg
18%

Fiber
4g
16%

Iron
2mg
14%

Calcium
131mg
13%

Folate
52µg
13%

Vitamin B1
0.19mg
13%

Phosphorus
121mg
12%

Manganese
0.23mg
12%

Vitamin K
11µg
11%

Vitamin C
6mg
7%

Vitamin B3
1mg
7%

Magnesium
25mg
6%

Vitamin B5
0.6mg
6%

Copper
0.11mg
5%

Zinc
0.77mg
5%

Potassium
175mg
5%

Vitamin B12
0.28µg
5%

Vitamin B6
0.09mg
4%

Vitamin A
160IU
3%

Vitamin D
0.46µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

Popular Recipes
Maple Walnut Steel Cut Oats

The Lemon Bowl

Loaded Mashed Potato Bites

A Healthy Life for Me

Saturdays with Rachael Ray – Cubano Hot Dogs

Taste and Tell Blog

Stuffed Artichoke Main Dish

Foodista

Avocado, Tomato, and Egg Toast

The Messy Baker Blog