Mediterranean semolina cake

If you have around 45 minutes to spend in the kitchen, Mediterranean semolina cake might be a tremendous lacto ovo vegetarian recipe to try. This recipe makes 10 servings with 551 calories, 12g of protein, and 34g of fat each. For $1.44 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works well as a dessert. 5 people were glad they tried this recipe. This recipe from Foodista requires sugar, juice of orange, raisins, and lemon zest. With a spoonacular score of 42%, this dish is solid. Similar recipes are Semolina Coconut Cake, Coconut Semolina Cake, and Orange Semolina Cake.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

180g sugar

5 eggs

220ml yoghurt

Zest 1 lemon

Zest 1 orange

225g almond meal

200g semolina

1 tsp baking powder

200ml olive oil

1 handful almonds, peeled, chopped

1 handful raisins

2-3 Tbs dry cranberries

100ml honey

Juice of 1 orange

Equipment:

blender

whisk

baking paper

oven

skewers

pot

Cooking instruction summary:

In a mixer, whisk the eggs and sugar until thick and pale in colour. Add the yoghurt and zest of the citrus. Gradually add all the dry ingredients and combined well. Incorporate the olive oil and mix. Pour into the round baking tin (20-23cm) lined with baking paper (or use a silicone round mold for cakes) and bake for 35 minutes at 180C (160C fan) or if pierced with a skewer it comes out clean. Remove cake from the oven and pierce all over with a skewer. Pour the syrup all over the cake and cool slightly before serving. Syrup Add almonds, raisins, cranberries, honey and orange juice to a pot and bring to the boil. Cook for 1 - 2 minutes.

 

Step by step:


1. In a mixer, whisk the eggs and sugar until thick and pale in colour.

2. Add the yoghurt and zest of the citrus.

3. Gradually add all the dry ingredients and combined well.

4. Incorporate the olive oil and mix.

5. Pour into the round baking tin (20-23cm) lined with baking paper (or use a silicone round mold for cakes) and bake for 35 minutes at 180C (160C fan) or if pierced with a skewer it comes out clean.

6. Remove cake from the oven and pierce all over with a skewer.

7. Pour the syrup all over the cake and cool slightly before serving.

8. Syrup

9. Add almonds, raisins, cranberries, honey and orange juice to a pot and bring to the boil. Cook for 1 - 2 minutes.


Nutrition Information:

Quickview
550 Calories
11g Protein
34g Total Fat
54g Carbs
4% Health Score
Limit These
Calories
550k
28%

Fat
34g
52%

  Saturated Fat
4g
29%

Carbohydrates
54g
18%

  Sugar
32g
36%

Cholesterol
84mg
28%

Sodium
92mg
4%

Get Enough Of These
Protein
11g
23%

Selenium
25µg
36%

Vitamin E
3mg
25%

Vitamin B2
0.3mg
18%

Fiber
4g
16%

Iron
2mg
14%

Calcium
131mg
13%

Folate
52µg
13%

Vitamin B1
0.19mg
13%

Phosphorus
121mg
12%

Manganese
0.23mg
12%

Vitamin K
11µg
11%

Vitamin C
6mg
7%

Vitamin B3
1mg
7%

Magnesium
25mg
6%

Vitamin B5
0.6mg
6%

Copper
0.11mg
5%

Zinc
0.77mg
5%

Potassium
175mg
5%

Vitamin B12
0.28µg
5%

Vitamin B6
0.09mg
4%

Vitamin A
160IU
3%

Vitamin D
0.46µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Sangria Perea

Foodnetwork

Minty salmon & broccoli frittata

BBC Good Food

Oatmeal S’mores Bars

Inside BruCrew Life

Quinoa Meatball Pizza Cups: A Gluten-Free Appetizer or Dinner Idea

Weary Chef

Lemon Blueberry Bread

Good Life Eats