Lebanese Falafel
Lebanese Falafel might be just the main course you are searching for. This recipe serves 4 and costs $2.42 per serving. One serving contains 583 calories, 22g of protein, and 20g of fat. 2 people were impressed by this recipe. This recipe from Foodista requires flour, garlic clove, wrap, and tomato. From preparation to the plate, this recipe takes about 45 minutes. It is a rather inexpensive recipe for fans of middl eastern food. With a spoonacular score of 85%, this dish is tremendous. falafel , how to make falafel | falafel with chickpeas, Authentic Lebanese Falafel, and King of Falafel & Shawarma's Falafel from 'New York a la Cart are very similar to this recipe.
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
16 oz can chickpeas, drained and rinsed
2 tablespoons fresh parsley
1/2 yellow onion, chopped
4 garlic cloves, minced
1 tablespoon ground cumin
1 teaspoon ground coriander
2 tablespoons cooked bulgar wheat
2 tablespoons whole wheat flour
Lemon Tahini sauce
1/4 cup tahini
2 juice from lemons
1/2 teaspoon paprika
1 garlic clove, minced
Wrap
4 pitas
1 tomato, diced
1/2 red onion, finely sliced
1/2 cucumber, halved and sliced
1 cup green leaf or romaine lettuce, shredded
1/4 cup tzatziki (optional)
1/2 cup feta cheese, crumbled
Falafel
1/2 cup tabouleh
Falafel
1/2 cup tabouleh
Equipment:
Cooking instruction summary:
Nutrition Information:
covered percent of daily need
