Roasted Rutabaga Pasta with Cashew Sauce

Roasted Rutabaga Pasta with Cashew Sauce could be just the dairy free recipe you've been looking for. This main course has 631 calories, 20g of protein, and 23g of fat per serving. This recipe serves 2 and costs $1.85 per serving. This recipe from Naturally Ella has 86 fans. If you have pepper, noodles, kale, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 99%, this dish is tremendous. Similar recipes are Stuffed Roasted Poblano Peppers with Cashew-Chipotle Sauce, Mascarpone Cheesecake with Roasted Cashew Crust and Passion Fruit Caramel Sauce, and Broccoli and Sundried Tomato Rutabaga Pasta with Ricotta.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

Crushed red pepper, for topping

1 small clove garlic

Juice from 1/2 lemon

1 bunch kale, ribboned (about 4 ounces)

5 ounces linguine/fettuccine noodles

1 tablespoon olive oil

1/4 cup pasta water (see note)

1/4 teaspoon pepper

1/2 cup raw cashews

1 large rutabaga (about 1 pound)

1/2 teaspoon salt

1/4 cup vegetable broth

Equipment:

bowl

oven

baking sheet

blender

Cooking instruction summary:

Place cashews in a bowl and cover with cool water. Let soak for 1 hour.Preheat oven to 400F.Trim ends off the rutabaga and dice into 1/2 inch cubes. Spread evenly on a baking sheet and drizzle with 1 tablespoon of olive oil. Roast in the oven for 25 to 35 minutes until tender and slightly browned.While rutabagas are roasting, boil pasta according to directions. When there are 2 to 3 minutes of cooking remaining, remove 1/4 to 1/2 cup pasta water for sauce. Add kale to pasta and stir. When pasta is done cooking, drain both noodles and greens.Next, drain the soaking cashews. Combine cashews, broth, pasta water, garlic, lemon juice, salt and pepper in high speed blender. Puree ingredients until smooth.Combine pasta and kale with rutabaga and sauce. Serve with a sprinkle of crushed red pepper.

 

Step by step:


1. Place cashews in a bowl and cover with cool water.

2. Let soak for 1 hour.Preheat oven to 400F.Trim ends off the rutabaga and dice into 1/2 inch cubes.

3. Spread evenly on a baking sheet and drizzle with 1 tablespoon of olive oil. Roast in the oven for 25 to 35 minutes until tender and slightly browned.While rutabagas are roasting, boil pasta according to directions. When there are 2 to 3 minutes of cooking remaining, remove 1/4 to 1/2 cup pasta water for sauce.

4. Add kale to pasta and stir. When pasta is done cooking, drain both noodles and greens.Next, drain the soaking cashews.

5. Combine cashews, broth, pasta water, garlic, lemon juice, salt and pepper in high speed blender. Puree ingredients until smooth.

6. Combine pasta and kale with rutabaga and sauce.

7. Serve with a sprinkle of crushed red pepper.


Nutrition Information:

Quickview
648k Calories
20g Protein
23g Total Fat
94g Carbs
100% Health Score
Limit These
Calories
648k
32%

Fat
23g
36%

  Saturated Fat
3g
24%

Carbohydrates
94g
32%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
760mg
33%

Get Enough Of These
Protein
20g
42%

Vitamin K
419µg
400%

Vitamin C
232mg
281%

Vitamin A
8067IU
161%

Manganese
2mg
100%

Copper
1mg
93%

Selenium
53µg
77%

Magnesium
215mg
54%

Phosphorus
522mg
52%

Potassium
1538mg
44%

Vitamin B6
0.87mg
43%

Fiber
10g
41%

Vitamin B1
0.52mg
34%

Folate
126µg
32%

Iron
5mg
30%

Zinc
3mg
26%

Vitamin B3
4mg
22%

Calcium
221mg
22%

Vitamin E
3mg
22%

Vitamin B2
0.3mg
17%

Vitamin B5
1mg
13%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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