Quick and Easy Chicken Almond Soup

Quick and Easy Chicken Almond Soup might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 590 calories, 29g of protein, and 43g of fat per serving. For $5.0 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 1. If you have almond butter, sundried tomatoes, cayenne pepper, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 5 minutes. This recipe from Serious Eats has 18 fans. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is spectacular. Try Quick and Easy – Homemade Tomato Soup – there is nothing like fresh hot soup to have for a quick dinner, Quick and Easy – Tomato Basil Chicken Soup, and Quick and Easy Pressure Cooker Chicken Enchilada Soup for similar recipes.

Servings: 1

 

Ingredients:

1/4 cup almond butter

1 tablespoon sliced almonds, for garnish (optional)

1/8 teaspoon cayenne pepper

2 fresh basil leaves, chopped

Kosher salt and freshly ground black pepper

2 cups low sodium store-bought or homemade chicken stock

3/8 teaspoon salt

1/4 cup sundried tomatoes, chopped

1/4 teaspoon white pepper

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Place the chicken stock, white and cayenne pepper, salt, and sundried tomatoes in the saucepan and heat over medium heat until the broth comes to a simmer. Stir in the almond butter and remove from heat. Season to taste with salt and pepper. Stir in the chopped basil. Serve immediately in a bowl or large mug, adding the chopped almonds as garnish.

 

Step by step:


1. 1

2. Place the chicken stock, white and cayenne pepper, salt, and sundried tomatoes in the saucepan and heat over medium heat until the broth comes to a simmer. Stir in the almond butter and remove from heat. Season to taste with salt and pepper. Stir in the chopped basil.

3. Serve immediately in a bowl or large mug, adding the chopped almonds as garnish.


Nutrition Information:

Quickview
590k Calories
28g Protein
43g Total Fat
35g Carbs
73% Health Score
Limit These
Calories
590k
30%

Fat
43g
67%

  Saturated Fat
3g
25%

Carbohydrates
35g
12%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
1279mg
56%

Get Enough Of These
Protein
28g
57%

Vitamin E
17mg
119%

Manganese
2mg
105%

Copper
1mg
66%

Magnesium
260mg
65%

Phosphorus
607mg
61%

Vitamin B2
0.97mg
57%

Vitamin B3
11mg
56%

Potassium
1894mg
54%

Fiber
11g
45%

Iron
6mg
34%

Calcium
296mg
30%

Zinc
3mg
23%

Vitamin K
15µg
15%

Folate
57µg
14%

Vitamin C
11mg
14%

Vitamin B1
0.19mg
13%

Vitamin B6
0.23mg
11%

Vitamin B5
0.82mg
8%

Vitamin B12
0.47µg
8%

Vitamin A
387IU
8%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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