Vegan Granola Bars
Vegan Granola Bars requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 379 calories, 10g of protein, and 29g of fat per serving. This recipe serves 10. For $1.09 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Many people really liked this morn meal. This recipe from Citronlimette requires old fashioned oats, vegan chocolate chips, vanilla, and ground flaxseeds. This recipe is liked by 841 foodies and cooks. Overall, this recipe earns an outstanding spoonacular score of 87%. If you like this recipe, you might also like recipes such as Vegan Apricot Pecan Granola Bars, Double Chocolate Granola Bars (Vegan), and Nut-Free Chewy Vegan Granola Bars.
Servings: 10
Ingredients:
¼ cup Agave
1 cup raw almonds
3 Tbs. Unsweetened Applesauce
3 Tbs. Coconut Oil
2 Tbs. Ground Flaxseeds
¼ cup mixed dried fruits
½ cup Nut Butter (I used almond butter)
1 cup old fashioned oats
½ cup raw cashews
½ Tsp. Sea Salt
½ cup sunflower seeds
1 Tsp. Pure Vanilla
½ cup Vegan Chocolate Chips
Equipment:
oven
frying pan
food processor
bowl
microwave
baking pan
spatula
Cooking instruction summary:
Pre-heat the oven to 350 degrees F.Lightly grease a 8×8 inch pan and set aside.Add ½ cup of oats and almonds, ¼ cup of cashews and sunflower seeds into the bowl of a food processor. Process until fine (not too long or it will start to turn into nut butter!) then pour into a large bowl. Roughly chop the remaining almonds and cashews, then add to the bowl. Add remaining old fashioned oats ,sunflower seeds, flax seeds, and salt then mix well and set aside.In a separate, microwave-safe bowl, add the nut butter and coconut oil. Microwave for about 30 seconds, until coconut oil has melted. Add the melted coconut oil and nut butter to your dry ingredients, along with the agave, applesauce, and vanilla. Mix until all ingredients are well combined.Fold in the chocolate chips, and dried fruits.Transfer the mixture to your prepared baking pan and use a spatula to flatten the mixture into the pan.Bake for 18-20 minutes, until the top is lightly browned.Allow to cool completely before cutting into bars.Store in the fridge.
Step by step:
1. Pre-heat the oven to 350 degrees F.Lightly grease a 8×8 inch pan and set aside.
2. Add ½ cup of oats and almonds, ¼ cup of cashews and sunflower seeds into the bowl of a food processor. Process until fine (not too long or it will start to turn into nut butter!) then pour into a large bowl. Roughly chop the remaining almonds and cashews, then add to the bowl.
3. Add remaining old fashioned oats ,sunflower seeds, flax seeds, and salt then mix well and set aside.In a separate, microwave-safe bowl, add the nut butter and coconut oil. Microwave for about 30 seconds, until coconut oil has melted.
4. Add the melted coconut oil and nut butter to your dry ingredients, along with the agave, applesauce, and vanilla.
5. Mix until all ingredients are well combined.Fold in the chocolate chips, and dried fruits.
6. Transfer the mixture to your prepared baking pan and use a spatula to flatten the mixture into the pan.
7. Bake for 18-20 minutes, until the top is lightly browned.Allow to cool completely before cutting into bars.Store in the fridge.
Nutrition Information:
covered percent of daily need
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