Simple Grilled Vegetables

Simple Grilled Vegetables might be a good recipe to expand your side dish collection. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 2 and costs $1.36 per serving. One portion of this dish contains approximately 5g of protein, 22g of fat, and a total of 278 calories. 15 people were glad they tried this recipe. It will be a hit at your The Fourth Of July event. It is brought to you by Cooking with Curls. From preparation to the plate, this recipe takes around 25 minutes. A mixture of carrots, zucchini, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is awesome. Similar recipes include Simple Grilled Vegetables, Simple Seasonal Grilled Vegetables, and Herbed Penne with Simple Grilled Vegetables.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 carrots peeled and sliced into half circles

4 ounces sliced mushrooms I bought mine pre-sliced in a package

3 Tablespoons olive oil

1 medium white onion sliced

2 zucchini sliced into half circles

Equipment:

griddle

grill

frying pan

spatula

Cooking instruction summary:

Instructions Heat your griddle pan inside your gas grill with all the burners turned to the highest heat. The temperature will over over 500 degrees, thats what we want. Open the lid and squirt olive oil on the pan. Carefully pour your chopped vegetables onto the heated pan, then toss with a spatula to coat with the oil. Cook, stirring occasionally until the vegetables are thoroughly cooked. Remove from the grill and serve.

 

Step by step:


1. Heat your griddle pan inside your gas grill with all the burners turned to the highest heat. The temperature will over over 500 degrees, thats what we want. Open the lid and squirt olive oil on the pan.

2. Carefully pour your chopped vegetables onto the heated pan, then toss with a spatula to coat with the oil.

3. Cook, stirring occasionally until the vegetables are thoroughly cooked.

4. Remove from the grill and serve.


Nutrition Information:

Quickview
278k Calories
5g Protein
22g Total Fat
18g Carbs
74% Health Score
Limit These
Calories
278k
14%

Fat
22g
34%

  Saturated Fat
3g
20%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
63mg
3%

Get Enough Of These
Protein
5g
11%

Vitamin A
10583IU
212%

Vitamin C
43mg
53%

Vitamin K
29µg
28%

Potassium
967mg
28%

Vitamin B2
0.46mg
27%

Manganese
0.53mg
27%

Vitamin B6
0.53mg
26%

Vitamin E
3mg
24%

Fiber
5g
21%

Folate
78µg
20%

Vitamin B3
3mg
18%

Copper
0.33mg
17%

Phosphorus
160mg
16%

Vitamin B5
1mg
15%

Vitamin B1
0.2mg
13%

Magnesium
53mg
13%

Selenium
6µg
9%

Iron
1mg
8%

Zinc
1mg
8%

Calcium
66mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

A woman was walking down the street when she was accosted by a particularly dirty and shabby-looking homeless woman who asked me for a couple of dollars for some food. She got out her purse and took ten dollars out and asked, "If I give you this money, will you buy wine with it instead of food?" "No, I had to stop drinking years ago", the homeless woman told her. "Will you use it to go shopping instead of buying food?" she asked. "No, I don't waste time shopping," the homeless woman said. "I need to spend all my time trying to stay alive." "Will you spend this in a beauty salon instead of food?" she asked. "Are you NUTS!" replied the homeless woman. "Ihaven't had my hair done in 20 years!" "Well," she said, "I'm not going to give you the money. Instead, I'm going to take you out for dinner with my husband and me tonight." The homeless woman was shocked. "Won't your husband be furious with you for doing that? I know I'm dirty, and I probably smell pretty disgusting." The woman says, "That's okay. It's important for him to see what a woman looks like after she has given up shopping, hair appointments, and wine."

Popular Recipes
Day 8: Chocolate Orange Crackles

Jo Cooks

The Art of Eating's Sautéed Chicken with Tomatoes and Olives

Serious Eats

Pumpkin Bars

Can't Stay out of the Kitchen

Pear Bread

The Baking Pan

Homemade Sugar-Free Eggnog {Dairy Free Option}

Sugar Free Mom