Lightened Up Chili Cheese Fries

Lightened Up Chili Cheese Fries is a gluten free and lacto ovo vegetarian recipe with 4 servings. One serving contains 164 calories, 10g of protein, and 11g of fat. For $1.08 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Crunchy Creamy Sweet has 159 fans. It is an affordable recipe for fans of American food. It works best as a hor d'oeuvre, and is done in approximately 30 minutes. The Super Bowl will be even more special with this recipe. A mixture of chili, colby cheese, fries, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns an amazing spoonacular score of 81%. If you like this recipe, you might also like recipes such as Chili Cheese Fries, Chili Cheese Fries, and Zesty Chili Cheese Fries.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 cup turkey chili (see note for a quick recipe)

3/4 cup shredded colby cheese

1/2 pkg Alexia Oven Fries with

green onions, for garnish

1/2 cup shredded mozzarella cheese

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 420 degrees F.Spray your cast iron skillet with non-stick spray. Place potato wedges in the skillet, arranging as desired.Place the skillet in the oven and bake potatoes for 10 to 12 minutes. Remove skillet from the oven.Pour turkey chili over the fries.Top with shredded mozzarella, then colby cheese.Bake 3 to 5 minutes or until the cheese is melted.Remove from the oven and let cool 10 to 15 minutes before serving.Garnish with green onions and serve.

 

Step by step:


1. Preheat oven to 420 degrees F.Spray your cast iron skillet with non-stick spray.

2. Place potato wedges in the skillet, arranging as desired.

3. Place the skillet in the oven and bake potatoes for 10 to 12 minutes.

4. Remove skillet from the oven.

5. Pour turkey chili over the fries.Top with shredded mozzarella, then colby cheese.

6. Bake 3 to 5 minutes or until the cheese is melted.

7. Remove from the oven and let cool 10 to 15 minutes before serving.

8. Garnish with green onions and serve.


Nutrition Information:

Quickview
164k Calories
10g Protein
11g Total Fat
6g Carbs
17% Health Score
Limit These
Calories
164k
8%

Fat
11g
17%

  Saturated Fat
6g
43%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
34mg
12%

Sodium
243mg
11%

Get Enough Of These
Protein
10g
20%

Vitamin C
81mg
99%

Calcium
252mg
25%

Vitamin K
21µg
20%

Phosphorus
189mg
19%

Vitamin A
935IU
19%

Vitamin B6
0.31mg
16%

Vitamin B2
0.19mg
11%

Selenium
6µg
9%

Zinc
1mg
9%

Vitamin B12
0.52µg
9%

Potassium
240mg
7%

Manganese
0.12mg
6%

Magnesium
23mg
6%

Folate
22µg
6%

Iron
0.92mg
5%

Copper
0.09mg
4%

Fiber
1g
4%

Vitamin B3
0.77mg
4%

Vitamin E
0.52mg
3%

Vitamin B1
0.05mg
3%

Vitamin B5
0.19mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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