Lightened Up Chili Cheese Fries

Lightened Up Chili Cheese Fries is a gluten free and lacto ovo vegetarian recipe with 4 servings. One serving contains 164 calories, 10g of protein, and 11g of fat. For $1.08 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Crunchy Creamy Sweet has 159 fans. It is an affordable recipe for fans of American food. It works best as a hor d'oeuvre, and is done in approximately 30 minutes. The Super Bowl will be even more special with this recipe. A mixture of chili, colby cheese, fries, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns an amazing spoonacular score of 81%. If you like this recipe, you might also like recipes such as Chili Cheese Fries, Chili Cheese Fries, and Zesty Chili Cheese Fries.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 1/2 cup turkey chili (see note for a quick recipe)

3/4 cup shredded colby cheese

1/2 pkg Alexia Oven Fries with

green onions, for garnish

1/2 cup shredded mozzarella cheese

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 420 degrees F.Spray your cast iron skillet with non-stick spray. Place potato wedges in the skillet, arranging as desired.Place the skillet in the oven and bake potatoes for 10 to 12 minutes. Remove skillet from the oven.Pour turkey chili over the fries.Top with shredded mozzarella, then colby cheese.Bake 3 to 5 minutes or until the cheese is melted.Remove from the oven and let cool 10 to 15 minutes before serving.Garnish with green onions and serve.

 

Step by step:


1. Preheat oven to 420 degrees F.Spray your cast iron skillet with non-stick spray.

2. Place potato wedges in the skillet, arranging as desired.

3. Place the skillet in the oven and bake potatoes for 10 to 12 minutes.

4. Remove skillet from the oven.

5. Pour turkey chili over the fries.Top with shredded mozzarella, then colby cheese.

6. Bake 3 to 5 minutes or until the cheese is melted.

7. Remove from the oven and let cool 10 to 15 minutes before serving.

8. Garnish with green onions and serve.


Nutrition Information:

Quickview
164k Calories
10g Protein
11g Total Fat
6g Carbs
17% Health Score
Limit These
Calories
164k
8%

Fat
11g
17%

  Saturated Fat
6g
43%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
34mg
12%

Sodium
243mg
11%

Get Enough Of These
Protein
10g
20%

Vitamin C
81mg
99%

Calcium
252mg
25%

Vitamin K
21µg
20%

Phosphorus
189mg
19%

Vitamin A
935IU
19%

Vitamin B6
0.31mg
16%

Vitamin B2
0.19mg
11%

Selenium
6µg
9%

Zinc
1mg
9%

Vitamin B12
0.52µg
9%

Potassium
240mg
7%

Manganese
0.12mg
6%

Magnesium
23mg
6%

Folate
22µg
6%

Iron
0.92mg
5%

Copper
0.09mg
4%

Fiber
1g
4%

Vitamin B3
0.77mg
4%

Vitamin E
0.52mg
3%

Vitamin B1
0.05mg
3%

Vitamin B5
0.19mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

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