Green Papaya Salad and Lemongrass Chicken

Green Papaya Salad and Lemongrass Chicken is a gluten free and dairy free salad. One serving contains 346 calories, 17g of protein, and 22g of fat. This recipe serves 8 and costs $3.07 per serving. 109 people have tried and liked this recipe. If you have fresh ginger, lemon, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 24 hours and 35 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a pretty good spoonacular score of 64%. If you like this recipe, you might also like recipes such as Chicken & Green Papaya Salad, Grilled Tandoori-Spiced Chicken over Green Papaya Salad, and Green Papaya Salad.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 1450 minutes

 

Ingredients:

Bamboo skewers, soaked in water for 20 minutes

1 cup julienne carrot

6 chicken thighs, cut into strips

1 teaspoon chili sauce

1 English cucumber, julienne

2 tablespoons fish sauce

3 tablespoons fish sauce

3 tablespoons minced fresh ginger

1 tablespoon minced garlic

1/2 lemon

2 tablespoons lemon juice

1 cup diced lemongrass

1/4 cup chiffonade fresh mint leaves

3 tablespoons mirin

1 cup mung bean sprouts

1/4 cup olive oil

3 cups julienne green Papayas

Chopped peanuts, for garnish

1 cup julienne diakon radish

1/4 cup rice vinegar

1/2 cup julienne scallions, 2-inch pieces

Chopped scallions, for garnish

1/2 teaspoon sesame oil

1 tablespoon soy sauce

2 tablespoons soy sauce

1/2 cup white wine

Equipment:

skewers

grill

whisk

Cooking instruction summary:

Watch how to make this recipe. For the Papaya Salad: Mix all ingredients, toss with vinaigrette, chill and serve in 30 minutes For the Asian Vinaigrette: Whisk together all the ingredients, except the oil. Slowly whisk in the oil and place into the refrigerator until chilled. For the Lemongrass Chicken: Add all ingredients in re-sealable bag. Add the chicken and let marinate for 4 to 24 hours. Remove from marinade. Skewer chicken onto sugar cane skewers and place onto preheated grill. Grill on both sides until marked and cooked through. Place the skewers onto a serving platter and squeeze 1/2 lemon over the finished chicken. Garnish with chopped peanuts and scallions. Serve the salad alongside the chicken.

 

Step by step:


1. Watch how to make this recipe.


For the Papaya Salad

1. Mix all ingredients, toss with vinaigrette, chill and serve in 30 minutes


For the Lemongrass Chicken

1. Add all ingredients in re-sealable bag.

2. Add the chicken and let marinate for 4 to 24 hours.

3. Remove from marinade. Skewer chicken onto sugar cane skewers and place onto preheated grill. Grill on both sides until marked and cooked through.

4. Place the skewers onto a serving platter and squeeze 1/2 lemon over the finished chicken.

5. Garnish with chopped peanuts and scallions.

6. Serve the salad alongside the chicken.


For the Asian Vinaigrette

1. Whisk together all the ingredients, except the oil. Slowly whisk in the oil and place into the refrigerator until chilled.


Nutrition Information:

Quickview
345k Calories
17g Protein
21g Total Fat
19g Carbs
13% Health Score
Limit These
Calories
345k
17%

Fat
21g
34%

  Saturated Fat
4g
31%

Carbohydrates
19g
6%

  Sugar
9g
10%

Cholesterol
83mg
28%

Sodium
1410mg
61%

Alcohol
2g
12%

Get Enough Of These
Protein
17g
34%

Vitamin A
3470IU
69%

Vitamin C
46mg
56%

Vitamin K
45µg
43%

Manganese
0.73mg
37%

Vitamin B3
5mg
27%

Selenium
18µg
26%

Vitamin B6
0.48mg
24%

Phosphorus
198mg
20%

Magnesium
74mg
19%

Potassium
627mg
18%

Folate
66µg
17%

Iron
2mg
13%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
13%

Fiber
2g
12%

Zinc
1mg
11%

Vitamin E
1mg
10%

Vitamin B12
0.6µg
10%

Copper
0.19mg
10%

Vitamin B1
0.14mg
9%

Calcium
65mg
7%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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