Red Coleslaw With Grapes

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Red Coleslaw With Grapes could be an awesome recipe to try. One portion of this dish contains approximately 1g of protein, 7g of fat, and a total of 95 calories. This recipe serves 8. For 44 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. Head to the store and pick up apple cider vinegar, dijon mustard, or, and a few other things to make it today. 186 people found this recipe to be yummy and satisfying. The Fourth Of July will be even more special with this recipe. It is brought to you by Foodnetwork. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Creamy Coleslaw With Grapes and Walnuts, Pickled Red Grapes, and Pasta with Sausage and Red Grapes.

Servings: 8

Preparation duration: 80 minutes

 

Ingredients:

2 tablespoons apple cider vinegar

1 tablespoon dijon mustard

1/3 cup chopped fresh parsley

Kosher salt and freshly ground pepper

1/4 cup extra-virgin olive oil

2 cups seedless red grapes, chopped

6 scallions, chopped

2 teaspoons sugar

1 small or 1/2 large head red cabbage, finely shredded

Equipment:

whisk

bowl

Cooking instruction summary:

Make the dressing: Whisk the vinegar, mustard, sugar, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Gradually whisk in the olive oil until well blended. Add the cabbage, parsley, scallions and grapes to the bowl and toss to coat with the dressing. Cover and refrigerate 1 to 4 hours before serving. Photograph by Yunhee Kim

 

Step by step:

Make the dressing

1. Whisk the vinegar, mustard, sugar, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Gradually whisk in the olive oil until well blended.

2. Add the cabbage, parsley, scallions and grapes to the bowl and toss to coat with the dressing. Cover and refrigerate 1 to 4 hours before serving.

3. Photograph by Yunhee Kim


Nutrition Information:

Quickview
95k Calories
0.59g Protein
6g Total Fat
8g Carbs
7% Health Score
Limit These
Calories
95k
5%

Fat
6g
11%

  Saturated Fat
0.96g
6%

Carbohydrates
8g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
219mg
10%

Get Enough Of These
Protein
0.59g
1%

Vitamin K
69µg
66%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Vitamin A
326IU
7%

Potassium
116mg
3%

Manganese
0.06mg
3%

Copper
0.06mg
3%

Fiber
0.72g
3%

Iron
0.5mg
3%

Vitamin B1
0.04mg
3%

Folate
10µg
3%

Vitamin B2
0.04mg
2%

Vitamin B6
0.04mg
2%

Magnesium
6mg
2%

Calcium
15mg
2%

Phosphorus
14mg
1%

Selenium
0.72µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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