Dutch Baby Pancake

Dutch Baby Pancake is a morn meal that serves 2. Watching your figure? This lacto ovo vegetarian recipe has 403 calories, 11g of protein, and 18g of fat per serving. For 81 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 80 people were impressed by this recipe. A mixture of AP flour, jam, lemon zest, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Hilah Cooking. From preparation to the plate, this recipe takes around 20 minutes. With a spoonacular score of 41%, this dish is good. If you like this recipe, take a look at these similar recipes: Dutch Baby Pancake, Dutch Baby Pancake, and Dutch Baby Pancake.

Servings: 2

Cooking duration: 20 minutes

 

Ingredients:

½ cup AP flour

2 tablespoons butter

2 eggs

Optional: jam or fruit for serving on top

lemon wedges

1 teaspoon lemon zest, vanilla extract or both

½ cup milk

powdered sugar

¼ teaspoon salt

Equipment:

oven

whisk

frying pan

Cooking instruction summary:

Set oven to 425FWhisk together milk, egg, zest, salt until smooth. Whisk in flour until smooth.Melt butter in a 9-10 inch oven-proof skillet over medium heat. Once melted and hot, pour in the batter.Bake 20 minutes. Do not open the oven.When cooked, it will be very puffy and the edges a dark, golden brown. Serve at once before it deflates. It's fun to tear off chunks but you can cut it like a pie if you must have manners.Serve with powdered sugar sprinkled on top, lemon wedges and/or jam

 

Step by step:


1. Set oven to 425F

2. Whisk together milk, egg, zest, salt until smooth.

3. Whisk in flour until smooth.Melt butter in a 9-10 inch oven-proof skillet over medium heat. Once melted and hot, pour in the batter.

4. Bake 20 minutes. Do not open the oven.When cooked, it will be very puffy and the edges a dark, golden brown.

5. Serve at once before it deflates. It's fun to tear off chunks but you can cut it like a pie if you must have manners.

6. Serve with powdered sugar sprinkled on top, lemon wedges and/or jam


Nutrition Information:

Quickview
401k Calories
10g Protein
17g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
401k
20%

Fat
17g
27%

  Saturated Fat
9g
61%

Carbohydrates
49g
16%

  Sugar
20g
23%

Cholesterol
199mg
67%

Sodium
486mg
21%

Get Enough Of These
Protein
10g
22%

Selenium
26µg
39%

Vitamin B2
0.48mg
28%

Folate
83µg
21%

Vitamin B1
0.3mg
20%

Phosphorus
179mg
18%

Vitamin A
687IU
14%

Iron
2mg
13%

Vitamin D
1µg
13%

Manganese
0.24mg
12%

Vitamin B12
0.69µg
12%

Calcium
107mg
11%

Vitamin B5
1mg
11%

Vitamin B3
1mg
10%

Zinc
1mg
7%

Vitamin B6
0.12mg
6%

Vitamin E
0.88mg
6%

Copper
0.11mg
6%

Potassium
196mg
6%

Magnesium
19mg
5%

Fiber
1g
5%

Vitamin C
3mg
4%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Dutch Baby Pancake - Breakfast & Brunch Recipe

 

Beth's Dutch Baby Pancake Recipe | ENTERTAINING WITH BETH

 

Strawberry Dutch Baby Pancake Recipe

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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