Mac and Cheese Balls

Mac and Cheese Balls might be just the American recipe you are searching for. One serving contains 370 calories, 21g of protein, and 5g of fat. For 87 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. It works well as a hor d'oeuvre. 24 people were impressed by this recipe. This recipe from Slender Kitchen requires salt and pepper, egg whites, hot sauce, and macaroni n cheese. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 88%. Fried Mac and Cheese Balls, Fried Mac and Cheese Balls, and Fried Mac and Cheese Balls are very similar to this recipe.

Servings: 1

 

Ingredients:

3/4 cup breadcrumbs

3 egg whites

Dash of hot sauce

1 batch carrot macaroni and cheese *

Salt and pepper

Equipment:

baking paper

oven

baking sheet

bowl

whisk

Cooking instruction summary:

When macaroni and cheese is cool enough to handle, shape into 12 balls (size of a large egg) and place in an airtight container. If you need to stack them on top of each other, place parchment paper in between. Place in the fridge and let refrigerate overnight. This helps the macaroni and cheese to thicken up and stay together during baking. You could probably get away with 2-3 hours in the fridge, but overnight is ideal.When ready to bake, preheat the oven to 425 degrees. Place a baking sheet into the oven while it is preheating.Place the breadcrumbs in a shallow bowl. Whisk together the egg whites, salt, pepper, and hot sauce in another bowl. Dip each mac and cheese ball into the egg whites and then roll in the breadcrumbs.Pull the baking sheet out of the oven and spray with cooking spray. Place the mac and cheese balls in a single layer and bake for 20 minutes, flipping halfway through.

 

Step by step:


1. When macaroni and cheese is cool enough to handle, shape into 12 balls (size of a large egg) and place in an airtight container. If you need to stack them on top of each other, place parchment paper in between.

2. Place in the fridge and let refrigerate overnight. This helps the macaroni and cheese to thicken up and stay together during baking. You could probably get away with 2-3 hours in the fridge, but overnight is ideal.When ready to bake, preheat the oven to 425 degrees.

3. Place a baking sheet into the oven while it is preheating.

4. Place the breadcrumbs in a shallow bowl.

5. Whisk together the egg whites, salt, pepper, and hot sauce in another bowl. Dip each mac and cheese ball into the egg whites and then roll in the breadcrumbs.Pull the baking sheet out of the oven and spray with cooking spray.

6. Place the mac and cheese balls in a single layer and bake for 20 minutes, flipping halfway through.


Nutrition Information:

Quickview
370k Calories
20g Protein
4g Total Fat
59g Carbs
29% Health Score
Limit These
Calories
370k
19%

Fat
4g
7%

  Saturated Fat
0.97g
6%

Carbohydrates
59g
20%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
946mg
41%

Get Enough Of These
Protein
20g
42%

Selenium
38µg
55%

Vitamin B1
0.79mg
52%

Vitamin B2
0.72mg
42%

Manganese
0.76mg
38%

Vitamin B3
5mg
27%

Folate
90µg
23%

Iron
4mg
22%

Calcium
156mg
16%

Phosphorus
151mg
15%

Fiber
3g
15%

Copper
0.23mg
11%

Magnesium
45mg
11%

Potassium
307mg
9%

Zinc
1mg
8%

Vitamin B5
0.62mg
6%

Vitamin B12
0.36µg
6%

Vitamin B6
0.1mg
5%

Vitamin K
5µg
5%

covered percent of daily need
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Related Videos:

Fried Mac and Cheese Balls Recipe

 

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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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