Coffee-braised Short Ribs

Coffee-braised Short Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 5 servings with 684 calories, 65g of protein, and 40g of fat each. For $5.62 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe is liked by 6 foodies and cooks. It works well as a pricey main course. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of olive oil, strong coffee, short ribs, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. With a spoonacular score of 90%, this dish is outstanding. If you like this recipe, you might also like recipes such as Coffee-Braised Short Ribs, Coffee-Braised Short Ribs, and Michael's Coffee Braised Short Ribs.

Servings: 5

 

Ingredients:

1 1/2 tablespoons ancho chile powder

14 -s 1/2 ounce can diced tomatoes in juice

2 tablespoons dark brown sugar

Chopped fresh cilantro

6 garlic cloves, chopped

1 1/4 teaspoons ground cumin

1 large jalapeño, seeded and finely chopped

2 tablespoons olive oil

2 teaspoons dried oregano

1 large red bell pepper, chopped

5 pounds short ribs

2 cups strong freshly brewed coffee

1 tablespoon tomato paste

1 large yellow onion, chopped

Equipment:

oven

pot

Cooking instruction summary:

  1. Food
  2. Preheat oven to 300F. Heat oil in a large heavy stockpot over medium-high heat. Sprinkle short ribs with salt and pepper. Working in batches, add ribs to pot and cook until browned, about 4 minutes per side. Transfer to platter.
  3. Add onion, red bell pepper, and jalapeo to drippings in stockpot. Reduce heat to medium, cover, and cook until onion is tender, stirring occasionally, about 6 minutes.
  4. Stir in garlic and saut uncovered 1 minute.
  5. Add brown sugar, ancho chile powder, oregano, and cumin; stir 15 seconds. Stir in coffee, tomatoes with juice, and tomato paste. Bring to boil, scraping up browned bits. Return ribs and any juices to pot; bring to boil.
  6. Cover and bake until meat is very tender, about 1 hour 45 minutes. Spoon fat from surface of sauce. Season sauce to taste with salt and pepper.
  7. Transfer ribs to a platter and spoon sauce over top.
  8. Sprinkle with chopped cilantro.

 

Step by step:


1. Food

2. Preheat oven to 300F.

3. Heat oil in a large heavy stockpot over medium-high heat. Sprinkle short ribs with salt and pepper. Working in batches, add ribs to pot and cook until browned, about 4 minutes per side.

4. Transfer to platter.

5. Add onion, red bell pepper, and jalapeo to drippings in stockpot. Reduce heat to medium, cover, and cook until onion is tender, stirring occasionally, about 6 minutes.Stir in garlic and saut uncovered 1 minute.

6. Add brown sugar, ancho chile powder, oregano, and cumin; stir 15 seconds. Stir in coffee, tomatoes with juice, and tomato paste. Bring to boil, scraping up browned bits. Return ribs and any juices to pot; bring to boil.Cover and bake until meat is very tender, about 1 hour 45 minutes. Spoon fat from surface of sauce. Season sauce to taste with salt and pepper.

7. Transfer ribs to a platter and spoon sauce over top.Sprinkle with chopped cilantro.


Nutrition Information:

Quickview
684 Calories
64g Protein
40g Total Fat
13g Carbs
59% Health Score
Limit These
Calories
684
34%

Fat
40g
62%

  Saturated Fat
15g
95%

Carbohydrates
13g
5%

  Sugar
8g
9%

Cholesterol
195mg
65%

Sodium
291mg
13%

Caffeine
37mg
13%

Get Enough Of These
Protein
64g
130%

Vitamin B12
11µg
187%

Zinc
16mg
108%

Vitamin B6
1mg
78%

Selenium
49µg
70%

Phosphorus
670mg
67%

Vitamin B3
12mg
62%

Vitamin C
49mg
60%

Iron
8mg
48%

Potassium
1476mg
42%

Vitamin B2
0.66mg
39%

Vitamin A
1851IU
37%

Vitamin B1
0.38mg
25%

Magnesium
93mg
23%

Vitamin E
2mg
18%

Manganese
0.32mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
15%

Vitamin K
14µg
13%

Folate
46µg
12%

Fiber
2g
11%

Calcium
76mg
8%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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