Coffee-braised Short Ribs

Coffee-braised Short Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 5 servings with 684 calories, 65g of protein, and 40g of fat each. For $5.62 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe is liked by 6 foodies and cooks. It works well as a pricey main course. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of olive oil, strong coffee, short ribs, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. With a spoonacular score of 90%, this dish is outstanding. If you like this recipe, you might also like recipes such as Coffee-Braised Short Ribs, Coffee-Braised Short Ribs, and Michael's Coffee Braised Short Ribs.

Servings: 5

 

Ingredients:

1 1/2 tablespoons ancho chile powder

14 -s 1/2 ounce can diced tomatoes in juice

2 tablespoons dark brown sugar

Chopped fresh cilantro

6 garlic cloves, chopped

1 1/4 teaspoons ground cumin

1 large jalapeño, seeded and finely chopped

2 tablespoons olive oil

2 teaspoons dried oregano

1 large red bell pepper, chopped

5 pounds short ribs

2 cups strong freshly brewed coffee

1 tablespoon tomato paste

1 large yellow onion, chopped

Equipment:

oven

pot

Cooking instruction summary:

  1. Food
  2. Preheat oven to 300F. Heat oil in a large heavy stockpot over medium-high heat. Sprinkle short ribs with salt and pepper. Working in batches, add ribs to pot and cook until browned, about 4 minutes per side. Transfer to platter.
  3. Add onion, red bell pepper, and jalapeo to drippings in stockpot. Reduce heat to medium, cover, and cook until onion is tender, stirring occasionally, about 6 minutes.
  4. Stir in garlic and saut uncovered 1 minute.
  5. Add brown sugar, ancho chile powder, oregano, and cumin; stir 15 seconds. Stir in coffee, tomatoes with juice, and tomato paste. Bring to boil, scraping up browned bits. Return ribs and any juices to pot; bring to boil.
  6. Cover and bake until meat is very tender, about 1 hour 45 minutes. Spoon fat from surface of sauce. Season sauce to taste with salt and pepper.
  7. Transfer ribs to a platter and spoon sauce over top.
  8. Sprinkle with chopped cilantro.

 

Step by step:


1. Food

2. Preheat oven to 300F.

3. Heat oil in a large heavy stockpot over medium-high heat. Sprinkle short ribs with salt and pepper. Working in batches, add ribs to pot and cook until browned, about 4 minutes per side.

4. Transfer to platter.

5. Add onion, red bell pepper, and jalapeo to drippings in stockpot. Reduce heat to medium, cover, and cook until onion is tender, stirring occasionally, about 6 minutes.Stir in garlic and saut uncovered 1 minute.

6. Add brown sugar, ancho chile powder, oregano, and cumin; stir 15 seconds. Stir in coffee, tomatoes with juice, and tomato paste. Bring to boil, scraping up browned bits. Return ribs and any juices to pot; bring to boil.Cover and bake until meat is very tender, about 1 hour 45 minutes. Spoon fat from surface of sauce. Season sauce to taste with salt and pepper.

7. Transfer ribs to a platter and spoon sauce over top.Sprinkle with chopped cilantro.


Nutrition Information:

Quickview
684 Calories
64g Protein
40g Total Fat
13g Carbs
59% Health Score
Limit These
Calories
684
34%

Fat
40g
62%

  Saturated Fat
15g
95%

Carbohydrates
13g
5%

  Sugar
8g
9%

Cholesterol
195mg
65%

Sodium
291mg
13%

Caffeine
37mg
13%

Get Enough Of These
Protein
64g
130%

Vitamin B12
11µg
187%

Zinc
16mg
108%

Vitamin B6
1mg
78%

Selenium
49µg
70%

Phosphorus
670mg
67%

Vitamin B3
12mg
62%

Vitamin C
49mg
60%

Iron
8mg
48%

Potassium
1476mg
42%

Vitamin B2
0.66mg
39%

Vitamin A
1851IU
37%

Vitamin B1
0.38mg
25%

Magnesium
93mg
23%

Vitamin E
2mg
18%

Manganese
0.32mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
15%

Vitamin K
14µg
13%

Folate
46µg
12%

Fiber
2g
11%

Calcium
76mg
8%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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