Strawberry Shortcakes

Need a lacto ovo vegetarian dessert? Strawberry Shortcakes could be a great recipe to try. One portion of this dish contains around 5g of protein, 7g of fat, and a total of 231 calories. This recipe serves 4 and costs $1.37 per serving. This recipe is liked by 7 foodies and cooks. A mixture of low fat sour cream, baking soda, strawberries, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Taste of Home. It will be a hit at your Mother's Day event. Overall, this recipe earns a good spoonacular score of 45%. Strawberry Shortcakes, Strawberry Shortcakes, and Strawberry Shortcakes are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

3/4 teaspoon baking powder

1/4 teaspoon baking soda

5 teaspoons cold butter

1/3 cup buttermilk

1 tablespoon confectioners' sugar

1/4 cup fat-free plain yogurt

2/3 cup all-purpose flour

2 tablespoons reduced-fat sour cream

1/4 teaspoon rum extract

1/8 teaspoon salt

1 pint fresh strawberries, sliced, divided

2 tablespoons plus 1/2 teaspoon sugar, divided

2 tablespoons whole wheat flour

Equipment:

bowl

baking sheet

wire rack

Cooking instruction summary:

Directions In a small bowl, combine the yogurt, sour cream, confectioners' sugar and extract. In another bowl, mash 1/2 cup strawberries; stir into yogurt mixture. Cover and refrigerate until serving. Combine the flours, 2 tablespoons sugar, baking powder, baking soda and salt. Cut in butter until mixture resembles coarse crumbs. Stir in buttermilk until a soft dough forms (dough will be sticky). Turn onto a floured surface; gently knead 8-10 times. Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place on a baking sheet coated with cooking spray; sprinkle with remaining sugar. Bake at 400° for 12-14 minutes or until golden brown. Remove to a wire rack. Split shortcakes horizontally in half. Spread yogurt mixture over cake bottoms; top with remaining strawberries and cake tops. Yield: 4 servings. Originally published as Strawberry Shortcakes in The Taste of Home Cookbook2008, p645 Nutritional Facts 1 shortcake equals 213 calories, 6 g fat (4 g saturated fat), 16 mg cholesterol, 297 mg sodium, 35 g carbohydrate, 2 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the yogurt, sour cream, confectioners' sugar and extract. In another bowl, mash 1/2 cup strawberries; stir into yogurt mixture. Cover and refrigerate until serving.

2. Combine the flours, 2 tablespoons sugar, baking powder, baking soda and salt.

3. Cut in butter until mixture resembles coarse crumbs. Stir in buttermilk until a soft dough forms (dough will be sticky). Turn onto a floured surface; gently knead 8-10 times. Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter.

4. Place on a baking sheet coated with cooking spray; sprinkle with remaining sugar.

5. Bake at 400° for 12-14 minutes or until golden brown.

6. Remove to a wire rack. Split shortcakes horizontally in half.

7. Spread yogurt mixture over cake bottoms; top with remaining strawberries and cake tops.


Nutrition Information:

Quickview
231k Calories
5g Protein
7g Total Fat
38g Carbs
7% Health Score
Limit These
Calories
231k
12%

Fat
7g
11%

  Saturated Fat
4g
25%

Carbohydrates
38g
13%

  Sugar
15g
18%

Cholesterol
18mg
6%

Sodium
225mg
10%

Get Enough Of These
Protein
5g
10%

Vitamin C
69mg
85%

Manganese
0.75mg
37%

Folate
71µg
18%

Phosphorus
161mg
16%

Selenium
11µg
16%

Vitamin B1
0.23mg
15%

Fiber
3g
13%

Vitamin B2
0.22mg
13%

Calcium
119mg
12%

Potassium
372mg
11%

Vitamin B3
1mg
10%

Iron
1mg
9%

Magnesium
30mg
8%

Copper
0.11mg
6%

Vitamin B6
0.1mg
5%

Vitamin A
224IU
4%

Zinc
0.67mg
4%

Vitamin B5
0.44mg
4%

Vitamin E
0.56mg
4%

Vitamin B12
0.22µg
4%

Vitamin K
3µg
3%

Vitamin D
0.37µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Easy Strawberry Shortcake Cookies

 

Strawberry Shortcake Cheesecake

 

Easy Strawberry Shortcake Cupcakes Recipe

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
How to Make Almond Butter

Cookie and Kate

Dinner Party Series – Part 1: Tuscan Kale Salad with Oranges, Currants and Feta

A Family Feast

Orzo Salad with Chicken, Watermelon and Feta

Rachel Cooks

Mini cheesy lentil loaves

Amuse Your Bouche

soft and chewy double chocolate banana cookies

Running with Spoons