Roasted Veggie Puff Pastry Tart

Roasted Veggie Puff Pastry Tart is a lacto ovo vegetarian hor d'oeuvre. This recipe serves 6 and costs $1.52 per serving. One portion of this dish contains approximately 8g of protein, 15g of fat, and a total of 178 calories. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. 220 people have made this recipe and would make it again. If you have egg white, olive oil, puff pastry, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. With a spoonacular score of 41%, this dish is solid. If you like this recipe, you might also like recipes such as Apple Puff Pastry Tart, Cherry Cream Puff Pastry Tart, and Apricot-blackberry Puff Pastry Tart.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 egg white, beaten

4 fresh basil leaves, for garnish

8 ounces goat cheese, crumbled

Kosher salt and freshly ground black pepper

3 tablespoons olive oil

1 large Spanish onion, thinly sliced

1 12-by-8-inch rectangle frozen puff pastry, thawed

2 Roma tomatoes, cut into 1/4-inch slices

Equipment:

oven

frying pan

pie form

Cooking instruction summary:

Preheat the oven to 375 degrees F. Place the tomato slices on a baking rack and sprinkle with salt. Set aside. In a saute pan, heat the olive oil over medium-low heat and cook the onions until golden brown, about 15 minutes. Set aside. Meanwhile, cut an 8-inch circle out of the puff pastry and press into an 8-inch pie pan. Poke the bottom of the pastry with a fork evenly throughout. Reserve the trimmings. Brush the egg white along the border of the circle and press the scraps of puff pastry along the side of the pan to create a crust. Scatter the goat cheese crumbles on top as the filling of the pie and then the caramelized onions. Layer the tomatoes on top in decorative circles. Season with salt and pepper. Bake for 20 minutes, then cover the edges of the pastry and bake until the veggies are soft and beginning to brown, 20 more minutes. Garnish with fresh basil.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Place the tomato slices on a baking rack and sprinkle with salt. Set aside.

3. In a saute pan, heat the olive oil over medium-low heat and cook the onions until golden brown, about 15 minutes. Set aside.

4. Meanwhile, cut an 8-inch circle out of the puff pastry and press into an 8-inch pie pan. Poke the bottom of the pastry with a fork evenly throughout. Reserve the trimmings.

5. Brush the egg white along the border of the circle and press the scraps of puff pastry along the side of the pan to create a crust. Scatter the goat cheese crumbles on top as the filling of the pie and then the caramelized onions. Layer the tomatoes on top in decorative circles. Season with salt and pepper.

6. Bake for 20 minutes, then cover the edges of the pastry and bake until the veggies are soft and beginning to brown, 20 more minutes.

7. Garnish with fresh basil.


Nutrition Information:

Quickview
180k Calories
8g Protein
15g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
180k
9%

Fat
15g
23%

  Saturated Fat
6g
41%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
17mg
6%

Sodium
344mg
15%

Get Enough Of These
Protein
8g
16%

Copper
0.3mg
15%

Vitamin A
577IU
12%

Phosphorus
110mg
11%

Vitamin B2
0.18mg
10%

Vitamin E
1mg
8%

Vitamin K
7µg
7%

Vitamin B6
0.14mg
7%

Calcium
61mg
6%

Vitamin C
4mg
6%

Manganese
0.1mg
5%

Iron
0.89mg
5%

Folate
13µg
3%

Selenium
2µg
3%

Vitamin B1
0.05mg
3%

Vitamin B5
0.32mg
3%

Potassium
104mg
3%

Magnesium
11mg
3%

Zinc
0.43mg
3%

Fiber
0.68g
3%

Vitamin B3
0.34mg
2%

Vitamin B12
0.08µg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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