Zucchini Ribbon Caper Salad

Zucchini Ribbon Caper Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. One portion of this dish contains roughly 1g of protein, 10g of fat, and a total of 106 calories. This recipe serves 3. For 67 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 2 people found this recipe to be delicious and satisfying. If you have salt and pepper, garlic, lemon zest, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 53%, this dish is solid. If you like this recipe, you might also like recipes such as Zucchini Ribbon Caper Salad, Zucchini-Ribbon Salad, and Zucchini & Yellow Squash Ribbon Salad With Daikon, Oregano & Basil.

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon Capers, drained and rinsed

1 Garlic, crushed

1/2 Lemon, zested

2 tablespoons Olive oil

Salt and pepper

1 Tomato, deseeded and julienne

2 smalls zucchini, peeled into strips

Equipment:

Cooking instruction summary:

  1. Toss the zucchini strips with the oil, lemon zest and juice, garlic, salt and pepper. Set aside for 30 minutes to marinate.
  2. Divide between 2-3 plates and top with capers, tomato julienne. Drizzle any extra dressing over if desired. To garnish, sprinkle a pinch of dried parsley over.

 

Step by step:


1. Toss the zucchini strips with the oil, lemon zest and juice, garlic, salt and pepper. Set aside for 30 minutes to marinate.Divide between 2-3 plates and top with capers, tomato julienne.

2. Drizzle any extra dressing over if desired. To garnish, sprinkle a pinch of dried parsley over.


Nutrition Information:

Quickview
105 Calories
1g Protein
9g Total Fat
4g Carbs
9% Health Score
Limit These
Calories
105k
5%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
4g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
276mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin C
21mg
26%

Vitamin K
12µg
12%

Vitamin E
1mg
11%

Manganese
0.21mg
10%

Vitamin A
503IU
10%

Potassium
309mg
9%

Vitamin B6
0.18mg
9%

Folate
25µg
6%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Magnesium
19mg
5%

Phosphorus
41mg
4%

Copper
0.08mg
4%

Vitamin B1
0.05mg
4%

Vitamin B3
0.63mg
3%

Iron
0.53mg
3%

Zinc
0.34mg
2%

Calcium
21mg
2%

Vitamin B5
0.21mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Popcorn Chicken

Afrolems

Whole Lemon Tart

Completely Delicious

Rainbow Hawaiian Chicken Kabobs

Gimme Some Oven

Cake Batter Funfetti Chocolate Chip Cookies

Baked by Rachel

Hot Chocolate Caramel Cups

Chelsea's Messy Apron