Gluten Free Kung Pao Beef and Noodle Bowl

Gluten Free Kung Pao Beef and Noodle Bowl takes about 30 minutes from beginning to end. For $3.82 per serving, you get a main course that serves 4. One serving contains 555 calories, 31g of protein, and 18g of fat. This recipe from Little Leopard Book has 120 fans. Head to the store and pick up rice wine, scallions, salt, and a few other things to make it today. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is super. Similar recipes include Kung Pao Meatballs – Low Carb and Gluten-Free, Kung Pao Meatballs – Low Carb and Gluten-Free, and Kung Pao Chicken Noodle Stir-Fry.

Servings: 4

 

Ingredients:

2 tbsp balsamic vinegar

1/2 tsp black pepper

1 tbsp brown sugar

1 tbsp corn starch

1 lb flank steak

1 tsp fresh ginger (grated)

3 cloves garlic (minced)

1 red bell pepper (cut in 1/2 inch strips)

8 oz rice noodles

2 tbsp cooking sake or rice wine

1/4 cup roasted peanuts

1/2 tsp salt

4 scallions (cut in 1/2-inch pieces)

2 tbsp sesame oil

2 tbsp soy sauce

2 tbsp sriracha

2 tbsp sweet chili sauce

4 Thai red chiles (chopped)

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

Whisk the sriracha, soy sauce, vinegar, sake and sweet chili sauce together in a small bowl.Slice the steak into thin strips, then sprinkle with salt, pepper, cornstarch and brown sugar. Toss to coat well.Add the sesame oil to a large skillet over medium-high heat and sauté the thai chilies for 2-3 minutes. Add the garlic and ginger, sauté for an additional minute.Add the scallions and red bell pepper.Cook for 3-4 minutes then add the beef and sauce.Stir fry 5-7 minutes. While the beef is cooking, prepare the rice noodles according to package directions.Add the roasted peanuts to the beef.Toss to coat.Place the rice noodles in the bottom of 4 bowls, then spoon the kung pao beef on top.

 

Step by step:


1. Whisk the sriracha, soy sauce, vinegar, sake and sweet chili sauce together in a small bowl.Slice the steak into thin strips, then sprinkle with salt, pepper, cornstarch and brown sugar. Toss to coat well.

2. Add the sesame oil to a large skillet over medium-high heat and sauté the thai chilies for 2-3 minutes.

3. Add the garlic and ginger, sauté for an additional minute.

4. Add the scallions and red bell pepper.Cook for 3-4 minutes then add the beef and sauce.Stir fry 5-7 minutes. While the beef is cooking, prepare the rice noodles according to package directions.

5. Add the roasted peanuts to the beef.Toss to coat.

6. Place the rice noodles in the bottom of 4 bowls, then spoon the kung pao beef on top.


Nutrition Information:

Quickview
554k Calories
30g Protein
17g Total Fat
64g Carbs
31% Health Score
Limit These
Calories
554k
28%

Fat
17g
27%

  Saturated Fat
4g
26%

Carbohydrates
64g
21%

  Sugar
10g
11%

Cholesterol
68mg
23%

Sodium
1259mg
55%

Alcohol
1g
7%

Get Enough Of These
Protein
30g
61%

Vitamin C
53mg
64%

Selenium
43µg
62%

Vitamin B3
9mg
47%

Vitamin B6
0.88mg
44%

Phosphorus
383mg
38%

Manganese
0.7mg
35%

Zinc
5mg
34%

Vitamin K
29µg
28%

Vitamin A
1098IU
22%

Potassium
638mg
18%

Iron
3mg
17%

Vitamin B12
1µg
17%

Magnesium
60mg
15%

Folate
52µg
13%

Vitamin B2
0.21mg
12%

Fiber
2g
12%

Copper
0.24mg
12%

Vitamin B1
0.17mg
11%

Vitamin B5
1mg
10%

Calcium
67mg
7%

Vitamin E
1mg
7%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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