Grilled Portabella and Poblano Tacos

Grilled Portabellan and Poblano Tacos requires around 45 minutes from start to finish. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $2.72 per serving. One portion of this dish contains approximately 17g of protein, 31g of fat, and a total of 561 calories. It is brought to you by Foodista. Not a lot of people really liked this main course. It is perfect for The Fourth Of July. Head to the store and pick up canolan oil, cheddar cheese, corn tortillas, and a few other things to make it today. This recipe is liked by 2 foodies and cooks. It is a budget friendly recipe for fans of Mexican food. Overall, this recipe earns a pretty good spoonacular score of 64%. If you like this recipe, you might also like recipes such as Grilled Portabellan and Poblano Tacos, Grilled portabella tacos with avocado lime crema, and Portabellan and Zucchini Tacos.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tbsp canola oil

1/2 tsp chipotle powder

¼ cup chopped cilantro

Cilantro sprigs

8 small corn tortillas, warmed

8 small corn tortillas, warmed

1/2 head of garlic

Guacamole

1 tsp lime juice

Lime wedges

1/4 cup olive oil

1 whole poblano chile

6 whole portabella mushrooms cleaned, stems removed

1 large red onion, cut into six 2" slices

2 roma tomatoes, diced

1 tablespoon 1 salt, plus teaspoon, plus more for potato water

Salt and pepper

Shredded Monterey Jack or cheddar cheese

Equipment:

mixing bowl

grill

cutting board

bowl

Cooking instruction summary:

  1. Preheat a lightly oiled grill on medium-high heat.
  2. While the grill is heating up, prepare the pico de gallo. In a small mixing bowl, combine tomatoes, onion, cilantro, garlic, salt and lime juice. Set aside.
  3. Next, prepare the grilled portabella filling. Remove the stems from the portabellas, and discard. Using a spoon, scrape out the dark gills from the underside of the mushroom caps.
  4. Lightly brush the portabellas and the onions on both sides with canola oil, and sprinkle generously with salt and pepper.
  5. Arrange the mushrooms, onion, and poblano on the hot grill, and cook for 5-6 minutes per side or until the mushrooms are softened and the onion is lightly charred. Remove from heat and transfer to a cutting board.
  6. Remove the stem and seeds from the poblano, and discard. Cut the poblano and the portabellas into thin strips, and roughly chop the onion. Transfer to a mixing bowl and toss with lime juice and chipotle powder until well coated.
  7. To assemble, arrange 2 tortillas per plate, and divide the mushroom filling evenly between them. Serve with pico de gallo and bowls of the different toppings so that everyone can garnish their tacos as they please.

 

Step by step:


1. Preheat a lightly oiled grill on medium-high heat.While the grill is heating up, prepare the pico de gallo. In a small mixing bowl, combine tomatoes, onion, cilantro, garlic, salt and lime juice. Set aside.Next, prepare the grilled portabella filling.

2. Remove the stems from the portabellas, and discard. Using a spoon, scrape out the dark gills from the underside of the mushroom caps.Lightly brush the portabellas and the onions on both sides with canola oil, and sprinkle generously with salt and pepper.Arrange the mushrooms, onion, and poblano on the hot grill, and cook for 5-6 minutes per side or until the mushrooms are softened and the onion is lightly charred.

3. Remove from heat and transfer to a cutting board.

4. Remove the stem and seeds from the poblano, and discard.

5. Cut the poblano and the portabellas into thin strips, and roughly chop the onion.

6. Transfer to a mixing bowl and toss with lime juice and chipotle powder until well coated.To assemble, arrange 2 tortillas per plate, and divide the mushroom filling evenly between them.

7. Serve with pico de gallo and bowls of the different toppings so that everyone can garnish their tacos as they please.


Nutrition Information:

Quickview
561 Calories
16g Protein
30g Total Fat
59g Carbs
17% Health Score
Limit These
Calories
561k
28%

Fat
30g
48%

  Saturated Fat
8g
53%

Carbohydrates
59g
20%

  Sugar
7g
8%

Cholesterol
30mg
10%

Sodium
458mg
20%

Get Enough Of These
Protein
16g
34%

Phosphorus
631mg
63%

Selenium
39µg
56%

Vitamin C
33mg
40%

Fiber
9g
40%

Vitamin B3
7mg
39%

Calcium
322mg
32%

Vitamin B6
0.63mg
31%

Manganese
0.61mg
31%

Copper
0.6mg
30%

Potassium
890mg
25%

Vitamin E
3mg
24%

Magnesium
95mg
24%

Vitamin B2
0.4mg
23%

Zinc
3mg
22%

Vitamin K
20µg
19%

Vitamin B5
1mg
18%

Vitamin A
848IU
17%

Vitamin B1
0.23mg
16%

Folate
62µg
16%

Iron
2mg
12%

Vitamin B12
0.38µg
6%

Vitamin D
0.56µg
4%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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